Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Jerry Macomber	35	ID	USA		23:56.6	1:59.7
201	Justin Gates	37		USA		23:56.6	1:59.7
203	David Monaco	54	Bethesda, MD	USA		23:56.9	1:59.7
203	Noel O'Neill	44		IRL		23:56.9	1:59.7
205	Christian Bisgaard	38	Copenhagen	DEN		23:57.2	1:59.7
206	Nick Blowfield	48	Haddenham	GBR		23:57.4	1:59.7
207	Aaron Pitney	53		USA		23:57.8	1:59.8
208	Max Griffith	27	Hudson, NY	USA		23:58.1	1:59.8
209	Rodrigo Williams	35		CHI		23:58.2	1:59.8
210	Simon Greener	66	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	23:58.5	1:59.8
211	Sylvain Glénaz	54	Génissac	FRA		23:58.7	1:59.8
212	Dave Sherrier	30		USA		23:59.0	1:59.9
212	Thomas Vos	26		NED		23:59.0	1:59.9
214	Scott Glover	40	ON	CAN	Brock University	23:59.2	1:59.9
215	Adam Herrington	40		GBR		23:59.3	1:59.9
216	Alan Anderton	39	Parkgate	GBR		23:59.4	1:59.9
217	MERT GOZUKUCUK	41	Istanbul	TUR	Turkish Rowing Team	23:59.7	1:59.9
218	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	24:00.1	2:00.0
219	Walt Ciosek	63	Austin, TX	USA		24:01.2	2:00.1
220	Mark Doyle	42		IRL		24:04.0	2:00.3
221	Dan Shaw	36		USA		24:04.1	2:00.3
222	Matthieu Cailliet	44		FRA		24:04.7	2:00.3
223	Peter Grant	45	Genesee, WI	USA		24:04.8	2:00.4
224	Karl Rouillard	59	WA	USA		24:06.9	2:00.5
225	Joseph DiBiccari	27	NH	USA		24:08.3	2:00.6
226	Gareth Deacon	30		AUS		24:09.1	2:00.7
226	Ronald Stolle	52		GER		24:09.1	2:00.7
228	Mike Toth	40		USA		24:09.5	2:00.7
229	Robert Torr	64	Plymouth	GBR		24:09.8	2:00.8
230	Johannes Rengeling	66	Bochum	GER		24:09.9	2:00.8
231	Monica Belucci	44		CZE		24:10.4	2:00.8
232	hua huang	51	shanghai	CHN	亦可赛艇	24:10.9	2:00.9
232	Christian Madsen	60	Nødebo	DEN	The Diamonds (Over Sixties Erging Group)	24:10.9	2:00.9
234	Seth Harrison	38	WI	USA		24:11.5	2:00.9
235	Jose Augusto Ribetti	38	Paraná	ARG	Paraná Rowing Club	24:12.0	2:01.0
236	Justin Buckwalter	41		USA		24:13.0	2:01.0
237	Frank Nordentoft	35		DEN		24:13.1	2:01.0
238	Arne Solheim	46		NOR		24:13.8	2:01.1
239	Mario Vadini	47		SUI		24:14.0	2:01.1
239	Barry Healy	41		GBR		24:14.0	2:01.1
241	bas polle	45		NED		24:14.6	2:01.2
242	Sirko Schleicher	43	Bitterfeld	GER	German Bundeswehr	24:15.4	2:01.2
242	Neil Davidson	63		GBR		24:15.4	2:01.2
242	Duncan Murray	55	Salisbury	GBR	Age Without Limits	24:15.4	2:01.2
245	Declan Madden	43		IRL		24:15.8	2:01.3
246	Russ Lambert	59	Tregaron	GBR		24:16.2	2:01.3
246	Sam Varano	52		USA		24:16.2	2:01.3
248	Megan Kish	17		CAN		24:16.8	2:01.4
249	David Seaman	44	Essex	GBR		24:18.1	2:01.5
250	Enrique Tersoglio	52	Mendoza	ARG	Club Mendoza de Regatas	24:18.8	2:01.5