Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
201 Jerry Macomber 35 USA 23:56.6 1:59.7
201 Justin Gates 37 USA 23:56.6 1:59.7
203 David Monaco 54 USA 23:56.9 1:59.7
203 Noel O'Neill 44 IRL 23:56.9 1:59.7
205 Christian Bisgaard 38 DEN 23:57.2 1:59.7
206 Nick Blowfield 48 GBR 23:57.4 1:59.7
207 Aaron Pitney 53 USA 23:57.8 1:59.8
208 Max Griffith 27 USA 23:58.1 1:59.8
209 Rodrigo Williams 35 CHI 23:58.2 1:59.8
210 Simon Greener 66 GBR 23:58.5 1:59.8
211 Sylvain Glénaz 54 FRA 23:58.7 1:59.8
212 Dave Sherrier 30 USA 23:59.0 1:59.9
212 Thomas Vos 26 NED 23:59.0 1:59.9
214 Scott Glover 40 CAN 23:59.2 1:59.9
215 Adam Herrington 40 GBR 23:59.3 1:59.9
216 Alan Anderton 39 GBR 23:59.4 1:59.9
217 MERT GOZUKUCUK 41 TUR 23:59.7 1:59.9
218 Albert Kavsek 55 NED 24:00.1 2:00.0
219 Walt Ciosek 63 USA 24:01.2 2:00.1
220 Mark Doyle 42 IRL 24:04.0 2:00.3
221 Dan Shaw 36 USA 24:04.1 2:00.3
222 Matthieu Cailliet 44 FRA 24:04.7 2:00.3
223 Peter Grant 45 USA 24:04.8 2:00.4
224 Karl Rouillard 59 USA 24:06.9 2:00.5
225 Joseph DiBiccari 27 USA 24:08.3 2:00.6
226 Gareth Deacon 30 AUS 24:09.1 2:00.7
226 Ronald Stolle 52 GER 24:09.1 2:00.7
228 Mike Toth 40 USA 24:09.5 2:00.7
229 Robert Torr 64 GBR 24:09.8 2:00.8
230 Johannes Rengeling 66 GER 24:09.9 2:00.8
231 Monica Belucci 44 CZE 24:10.4 2:00.8
232 hua huang 51 CHN 24:10.9 2:00.9
232 Christian Madsen 60 DEN 24:10.9 2:00.9
234 Seth Harrison 38 USA 24:11.5 2:00.9
235 Jose Augusto Ribetti 38 ARG 24:12.0 2:01.0
236 Justin Buckwalter 41 USA 24:13.0 2:01.0
237 Frank Nordentoft 35 DEN 24:13.1 2:01.0
238 Arne Solheim 46 NOR 24:13.8 2:01.1
239 Mario Vadini 47 SUI 24:14.0 2:01.1
239 Barry Healy 41 GBR 24:14.0 2:01.1
241 bas polle 45 NED 24:14.6 2:01.2
242 Sirko Schleicher 43 GER 24:15.4 2:01.2
242 Neil Davidson 63 GBR 24:15.4 2:01.2
242 Duncan Murray 55 GBR 24:15.4 2:01.2
245 Declan Madden 43 IRL 24:15.8 2:01.3
246 Russ Lambert 59 GBR 24:16.2 2:01.3
246 Sam Varano 52 USA 24:16.2 2:01.3
248 Megan Kish 17 CAN 24:16.8 2:01.4
249 David Seaman 44 GBR 24:18.1 2:01.5
250 Enrique Tersoglio 52 ARG 24:18.8 2:01.5