Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Leonid Kelner | 37 | Montreal, QC | CAN | 10:51.7 | 1:48.6 | |
| 102 | D A | 41 | OR | USA | reddit /r/ rowing | 10:51.8 | 1:48.6 |
| 103 | Robert Ricciardi | 39 | USA | 10:52.3 | 1:48.7 | ||
| 103 | Petrus Pietilä | 38 | EST | 10:52.3 | 1:48.7 | ||
| 105 | Chris Hadlow | 46 | March | GBR | Royal Navy Veterans | 10:52.5 | 1:48.7 |
| 106 | John Brock | 34 | Ham Lake, MN | USA | 10:52.6 | 1:48.7 | |
| 107 | Dominique Müller | 41 | Dresden | GER | CrossFit DD | 10:52.8 | 1:48.8 |
| 108 | Boštjan Gaser | 45 | SLO | 10:52.9 | 1:48.8 | ||
| 108 | Carl Marcum | 42 | USA | 10:52.9 | 1:48.8 | ||
| 110 | Nicolas Fournier | 35 | FRA | 10:53.6 | 1:48.9 | ||
| 111 | Andreas Endres | 34 | GER | 10:53.7 | 1:48.9 | ||
| 112 | Jeff Hand | 40 | OK | USA | 10:54.6 | 1:49.1 | |
| 113 | Lee Chapple | 28 | GBR | 10:55.1 | 1:49.1 | ||
| 114 | Frank Nordentoft | 35 | DEN | 10:55.3 | 1:49.2 | ||
| 115 | Brandon Peters | 36 | USA | 10:55.6 | 1:49.2 | ||
| 116 | Eric Love | 46 | USA | 10:55.9 | 1:49.3 | ||
| 117 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 10:56.4 | 1:49.4 |
| 118 | Michael Frerichs | 49 | Champaign, IL | USA | 10:57.0 | 1:49.5 | |
| 119 | Jonathan Medash | 33 | East Helena, MT | USA | 10:57.3 | 1:49.5 | |
| 120 | Roy Zhang | 51 | CA | USA | 10:57.5 | 1:49.5 | |
| 121 | Mark Veltman | 37 | Dubai | UAE | 10:57.7 | 1:49.6 | |
| 121 | Greg Van Hinsbergh | 54 | GBR | 10:57.7 | 1:49.6 | ||
| 123 | Sibren Borst | 17 | NED | 10:57.9 | 1:49.6 | ||
| 124 | BART FAIN | 41 | Peoria, AZ | USA | 10:58.0 | 1:49.6 | |
| 125 | Timothy Costa | 38 | OR | USA | 10:58.1 | 1:49.6 | |
| 126 | Sean Ryan | 47 | IRL | 10:58.3 | 1:49.7 | ||
| 127 | Douglas Gardiner | 41 | GBR | 10:58.4 | 1:49.7 | ||
| 128 | Alessandro Scantamburlo | 36 | Venice | ITA | 10:58.8 | 1:49.8 | |
| 129 | Niko Noklast | 39 | FRA | 10:59.4 | 1:49.9 | ||
| 130 | Brett Bennetts | 53 | Kalispell , MT | USA | Crossfit Flathead | 10:59.9 | 1:49.9 |
| 131 | Juergen Diehl | 53 | GER | 11:00.7 | 1:50.1 | ||
| 132 | Nick Hayter | 41 | GBR | 11:01.1 | 1:50.1 | ||
| 133 | Adrian Jackson | 55 | Liverpool | GBR | 11:01.2 | 1:50.2 | |
| 134 | Brooks Platt | 30 | USA | 11:01.6 | 1:50.2 | ||
| 135 | Ole Smehaug | 56 | NOR | 11:01.9 | 1:50.3 | ||
| 136 | David Douglas | 41 | Pontefract | GBR | Doncaster Rowing Club | 11:02.4 | 1:50.4 |
| 137 | Giedrus Goberis | 25 | POL | 11:02.5 | 1:50.4 | ||
| 137 | Denys Pysmennyi | 47 | UKR | 11:02.5 | 1:50.4 | ||
| 139 | John Dever | 33 | USA | 11:02.8 | 1:50.4 | ||
| 140 | Alan Jackson | 48 | Worksop | GBR | 11:02.9 | 1:50.4 | |
| 141 | Alan Denby | 47 | GBR | SUB-7 IRC | 11:03.0 | 1:50.5 | |
| 142 | Trond Kvarven | 53 | NOR | 11:03.2 | 1:50.5 | ||
| 143 | Max Griffith | 27 | Hudson, NY | USA | 11:03.7 | 1:50.6 | |
| 144 | Sam Dotson | 35 | USA | 11:03.9 | 1:50.6 | ||
| 144 | Andrea Bertoletti | 48 | ITA | 11:03.9 | 1:50.6 | ||
| 146 | Poul Mærsk | 65 | Esbjerg | DEN | RowAlong | 11:04.0 | 1:50.6 |
| 146 | Reid Hendricks | 28 | USA | 11:04.0 | 1:50.6 | ||
| 148 | Dave Shaut | 34 | USA | 11:04.2 | 1:50.7 | ||
| 149 | Alex Hansen | 54 | Carmel, IN | USA | Indianapolis Rowing Center | 11:04.4 | 1:50.7 |
| 150 | Adam Pal | 40 | POL | 11:05.4 | 1:50.9 |