Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | John Phillips | 69 | Tumwater, WA | USA | 11:31.1 | 1:55.1 | |
| 252 | Sean Fitzsimons | 56 | GBR | 11:31.9 | 1:55.3 | ||
| 252 | Fernand Cendan | 53 | FRA | 11:31.9 | 1:55.3 | ||
| 254 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:32.0 | 1:55.3 |
| 255 | Aaron Todd | 42 | USA | 11:32.2 | 1:55.3 | ||
| 256 | wilcox mar | 44 | USA | 11:32.4 | 1:55.4 | ||
| 257 | David Comeau | 43 | USA | 11:32.5 | 1:55.4 | ||
| 258 | Raidel Hernandez | 54 | CAN | 11:32.6 | 1:55.4 | ||
| 259 | Chris Fields | 38 | USA | 11:32.8 | 1:55.4 | ||
| 259 | Andrew Cowley | 59 | Chipping Norton | GBR | 11:32.8 | 1:55.4 | |
| 261 | Jonathan Hamilton | - | USA | 11:33.2 | 1:55.5 | ||
| 262 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 11:33.3 | 1:55.5 |
| 263 | Olivier BERTHOUD | 49 | FRA | 11:33.4 | 1:55.5 | ||
| 264 | Sebastian Bolz | 41 | GER | 11:33.5 | 1:55.5 | ||
| 264 | Anders Flensborg Iversen | 38 | DEN | 11:33.5 | 1:55.5 | ||
| 264 | G Speaks | 43 | USA | 11:33.5 | 1:55.5 | ||
| 267 | Andrew Thompson | 41 | AUS | 11:33.9 | 1:55.6 | ||
| 268 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 11:34.0 | 1:55.6 |
| 269 | Brad Hegemann | 57 | Presque Isle, ME | USA | 11:34.3 | 1:55.7 | |
| 269 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 11:34.3 | 1:55.7 |
| 271 | Kurtis Gregory | 36 | USA | 11:34.7 | 1:55.7 | ||
| 272 | RJ White | 39 | Dallas, TX | USA | 11:34.8 | 1:55.8 | |
| 273 | Matt Crofts | 45 | Cheshire | GBR | 11:34.9 | 1:55.8 | |
| 274 | Ondrej Hnanicek | 28 | Štítná nad Vláří | CZE | 11:35.2 | 1:55.8 | |
| 275 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:35.3 | 1:55.8 |
| 275 | Bobby Reith | 37 | USA | 11:35.3 | 1:55.8 | ||
| 277 | Lorenzo Ciccotti | 57 | ITA | 11:35.5 | 1:55.9 | ||
| 278 | Thomas Shaw | 38 | Shaftesbury | GBR | 11:35.6 | 1:55.9 | |
| 279 | Scott Jensen | 50 | PA | USA | 11:35.9 | 1:55.9 | |
| 280 | Maxime Villeneuve | 43 | Mirabel | CAN | 11:36.0 | 1:56.0 | |
| 280 | Ignacio Vaccaro | 43 | NED | 11:36.0 | 1:56.0 | ||
| 282 | Nicolas Brassier | 45 | FRA | 11:36.1 | 1:56.0 | ||
| 283 | Yann Fourtier | 32 | FRA | 11:36.2 | 1:56.0 | ||
| 284 | Tony Gibbs | 57 | NZL | 11:36.3 | 1:56.0 | ||
| 284 | Kevin Howard | 47 | USA | 11:36.3 | 1:56.0 | ||
| 284 | Simon Mee | - | GBR | 11:36.3 | 1:56.0 | ||
| 287 | Maik Sitter | 44 | GER | 11:36.6 | 1:56.1 | ||
| 288 | Alex Johnston | 49 | USA | 11:37.1 | 1:56.1 | ||
| 288 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 11:37.1 | 1:56.1 | |
| 288 | Peter Davidson | 38 | USA | 11:37.1 | 1:56.1 | ||
| 291 | Lucinda Sanders | 44 | Exeter | GBR | 11:37.5 | 1:56.2 | |
| 292 | Fenna Van Zanten | 33 | NED | 11:37.6 | 2:19.5 | ||
| 293 | Morten Spaberg | 44 | NOR | 11:37.8 | 1:56.3 | ||
| 294 | Troy Oldman | 43 | USA | 11:37.9 | 1:56.3 | ||
| 294 | Vincent Van den berg | 36 | BEL | 11:37.9 | 1:56.3 | ||
| 296 | Shawn Gibbs | 51 | Zirconia, NC | USA | 11:38.0 | 1:56.3 | |
| 297 | Dick Penninkx | 60 | NED | 11:38.2 | 1:56.3 | ||
| 297 | James Galbraith | 53 | USA | 11:38.2 | 1:56.3 | ||
| 299 | 弦 何 | 73 | CHN | 亦可赛艇 | 11:38.4 | 1:56.4 | |
| 300 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 11:38.5 | 1:56.4 |