Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Rocky Barbaro | 46 | USA | 14:24.5 | 1:55.2 | ||
| 252 | Craig McA | 48 | GBR | 14:24.7 | 1:55.2 | ||
| 253 | Steve Hammel | 72 | Lakeside, CA | USA | 14:24.9 | 1:55.3 | |
| 254 | Manu S | 34 | GER | 14:25.7 | 1:55.4 | ||
| 255 | Brent Campbell | 48 | Bright's Grove, ON | CAN | 14:26.1 | 1:55.4 | |
| 256 | Chris Stanley | 40 | Grosse Pointe Woods, MI | USA | 14:26.2 | 1:55.4 | |
| 257 | Craig Woycheese | 46 | USA | 14:26.3 | 1:55.5 | ||
| 258 | Pete Toghill | 68 | Oakham | GBR | Royal Marines | 14:26.4 | 1:55.5 |
| 259 | David Green | 54 | Carmel, IN | USA | 14:26.7 | 1:55.5 | |
| 259 | Raúl Soto Domínguez | 41 | ESP | 14:26.7 | 1:55.5 | ||
| 261 | Tycho Wielandt | 41 | NED | 14:26.8 | 1:55.5 | ||
| 262 | Sarp Acar | 44 | GER | 14:27.2 | 1:55.6 | ||
| 263 | Ian Watt | 62 | Shirenewton | GBR | 14:27.7 | 1:55.6 | |
| 264 | Peter Brown | 56 | Wakefield | GBR | 14:28.1 | 1:55.7 | |
| 264 | E Weesie | 44 | NED | 14:28.1 | 1:55.7 | ||
| 266 | Christopher Ros | 53 | Alexandria, VA | USA | 14:28.2 | 1:55.7 | |
| 266 | Lance Williams | 48 | Gilbert, AZ | USA | 14:28.2 | 1:55.7 | |
| 268 | Steve Leavitt | 37 | Sandy, UT | USA | 14:28.3 | 1:55.7 | |
| 268 | Bryun Williams | 35 | USA | 14:28.3 | 1:55.7 | ||
| 270 | Shawn Webb | 38 | USA | 14:28.6 | 1:55.8 | ||
| 271 | Javier Velasco | 41 | ESP | 14:29.0 | 1:55.8 | ||
| 272 | Shaun Murray | 51 | GBR | 14:29.1 | 1:55.8 | ||
| 272 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:29.1 | 1:55.8 |
| 274 | Richard McGill | 51 | Dailly | GBR | 14:29.3 | 1:55.9 | |
| 275 | leon myers | 41 | USA | 14:29.5 | 1:55.9 | ||
| 276 | Drew Washut | 31 | USA | 14:29.6 | 1:55.9 | ||
| 277 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 14:29.9 | 1:55.9 |
| 278 | James Fukumoto | 35 | VA | USA | 14:30.0 | 1:56.0 | |
| 278 | Ryan Gilbert | 88 | PYF | 14:30.0 | 1:56.0 | ||
| 280 | Sam Varano | 52 | USA | 14:30.1 | 1:56.0 | ||
| 281 | Bill Monger | 51 | USA | 14:30.2 | 1:56.0 | ||
| 282 | Yongyi Wu | 30 | USA | 14:30.3 | 1:56.0 | ||
| 283 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.4 | 1:56.0 |
| 284 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 14:30.6 | 1:56.0 |
| 284 | Morty Mouse | 35 | USA | 14:30.6 | 1:56.0 | ||
| 284 | Ross Johnson | 45 | Austin, TX | USA | 14:30.6 | 1:56.0 | |
| 284 | Magnus Bergfors | 47 | SWE | 14:30.6 | 1:56.0 | ||
| 288 | Andrew Trister | 43 | Seattle, WA | USA | 14:30.7 | 1:56.0 | |
| 288 | Dorian Hughes | 57 | Chelmsford | GBR | 14:30.7 | 1:56.0 | |
| 290 | Adrian Vasilache | 48 | ROU | 14:30.8 | 1:56.1 | ||
| 290 | Sven Thönnes | 41 | GER | 14:30.8 | 1:56.1 | ||
| 292 | Chris Brown | 34 | GBR | 14:30.9 | 1:56.1 | ||
| 292 | George Tzanakos | 32 | GRE | 14:30.9 | 1:56.1 | ||
| 294 | Steve Rocha | 62 | Modesto, CA | USA | 14:31.2 | 1:56.1 | |
| 295 | Mitch Berman | 63 | Mentor, OH | USA | 14:31.3 | 1:56.1 | |
| 296 | Mike Podolsky | 63 | Oakville, ON | CAN | 14:31.7 | 1:56.2 | |
| 297 | Paul Melstrom | 53 | Tana | USA | 14:31.9 | 1:56.2 | |
| 297 | Kerry Burke | 37 | MA | USA | 14:31.9 | 1:56.2 | |
| 299 | Josh V | 27 | USA | United States Marine Corps | 14:32.1 | 1:56.2 | |
| 300 | Sam Dotson | 35 | USA | 14:32.2 | 1:56.2 |