Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Craig McA 48 GBR 14:24.7 1:55.2
252 Steve Hammel 72 USA 14:24.9 1:55.3
253 Manu S 34 GER 14:25.7 1:55.4
254 Brent Campbell 48 CAN 14:26.1 1:55.4
255 Chris Stanley 40 USA 14:26.2 1:55.4
256 Craig Woycheese 46 USA 14:26.3 1:55.5
257 Pete Toghill 68 GBR 14:26.4 1:55.5
258 David Green 54 USA 14:26.7 1:55.5
258 Raúl Soto Domínguez 41 ESP 14:26.7 1:55.5
260 Tycho Wielandt 41 NED 14:26.8 1:55.5
261 Sarp Acar 44 GER 14:27.2 1:55.6
262 Ian Watt 62 GBR 14:27.7 1:55.6
263 Peter Brown 56 GBR 14:28.1 1:55.7
263 E Weesie 44 NED 14:28.1 1:55.7
265 Christopher Ros 53 USA 14:28.2 1:55.7
265 Lance Williams 48 USA 14:28.2 1:55.7
267 Steve Leavitt 37 USA 14:28.3 1:55.7
267 Bryun Williams 35 USA 14:28.3 1:55.7
269 Shawn Webb 38 USA 14:28.6 1:55.8
270 Javier Velasco 41 ESP 14:29.0 1:55.8
271 Shaun Murray 51 GBR 14:29.1 1:55.8
271 Alex Donnelly 72 CAN 14:29.1 1:55.8
273 Richard McGill 51 GBR 14:29.3 1:55.9
274 leon myers 41 USA 14:29.5 1:55.9
275 Drew Washut 31 USA 14:29.6 1:55.9
276 Michael Bowerman 67 GBR 14:29.9 1:55.9
277 James Fukumoto 35 USA 14:30.0 1:56.0
277 Ryan Gilbert 88 PYF 14:30.0 1:56.0
279 Sam Varano 52 USA 14:30.1 1:56.0
280 Bill Monger 51 USA 14:30.2 1:56.0
281 Yongyi Wu 30 USA 14:30.3 1:56.0
282 Jed Clarke 63 GBR 14:30.4 1:56.0
283 Dean Leaney 39 AUS 14:30.6 1:56.0
283 Morty Mouse 35 USA 14:30.6 1:56.0
283 Ross Johnson 45 USA 14:30.6 1:56.0
283 Magnus Bergfors 47 SWE 14:30.6 1:56.0
287 Andrew Trister 43 USA 14:30.7 1:56.0
287 Dorian Hughes 57 GBR 14:30.7 1:56.0
289 Adrian Vasilache 48 ROU 14:30.8 1:56.1
289 Sven Thönnes 41 GER 14:30.8 1:56.1
291 Chris Brown 34 GBR 14:30.9 1:56.1
291 George Tzanakos 32 GRE 14:30.9 1:56.1
293 Steve Rocha 62 USA 14:31.2 1:56.1
294 Mitch Berman 63 USA 14:31.3 1:56.1
295 Mike Podolsky 63 CAN 14:31.7 1:56.2
296 Paul Melstrom 53 USA 14:31.9 1:56.2
296 Kerry Burke 37 USA 14:31.9 1:56.2
298 Josh V 27 USA 14:32.1 1:56.2
299 Sam Dotson 35 USA 14:32.2 1:56.2
300 David Clark 55 GBR 14:32.5 1:56.3