Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Erica Letren | 41 | USA | 23:13.8 | 3:05.8 | ||
1352 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 23:19.7 | 3:06.6 |
1353 | Disney Mason | 33 | USA | 23:22.3 | 3:06.9 | ||
1354 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 23:22.7 | 3:07.0 |
1355 | S D | 54 | ON | CAN | 23:25.0 | 3:07.3 | |
1356 | Raymond Tiberia | 31 | CAN | 23:27.0 | 3:07.6 | ||
1357 | Johanna Carlberg | 32 | GBR | 23:30.6 | 3:08.0 | ||
1358 | Chris Earls | 27 | USA | 23:31.4 | 3:08.1 | ||
1359 | Mikhail G | 10 | USA | 23:31.8 | 3:08.2 | ||
1360 | Jennifer Mcgarry | 37 | USA | 23:37.6 | 3:09.0 | ||
1361 | Trish Taylor | 56 | Dubbo, NSW | AUS | 23:42.7 | 3:09.6 | |
1362 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 23:42.8 | 3:09.7 |
1363 | JEANIE COLCLOUGH | 48 | CA | USA | 23:44.2 | 3:09.8 | |
1364 | Deb Oldfield | 70 | USA | 23:48.9 | 3:10.5 | ||
1365 | Mary Clark | 66 | USA | 24:03.2 | 3:12.4 | ||
1366 | Louise Robinson | 65 | USA | 24:06.0 | 3:12.8 | ||
1367 | David Lindenmann | 62 | USA | 24:11.3 | 3:13.5 | ||
1368 | Willie Long | 37 | USA | 24:16.9 | 3:14.2 | ||
1369 | Female ODLO | 51 | FRA | 24:26.9 | 3:15.5 | ||
1370 | Vini Ponnachen | 29 | IND | 24:28.5 | 3:15.8 | ||
1371 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 24:31.5 | 3:16.2 |
1372 | Ondrej Hnanicek | 28 | Štítná nad Vláří | CZE | 24:36.9 | 3:16.9 | |
1373 | Ginte Vaskys | 52 | USA | 24:38.9 | 3:17.1 | ||
1374 | Lil Adams | 74 | Philadelphia, PA | USA | 24:46.7 | 3:18.2 | |
1375 | Jan-Volkert Schmitz | 54 | GER | 25:19.3 | 3:22.5 | ||
1376 | Allissa Keoughan | 42 | USA | 26:03.2 | 3:28.4 | ||
1377 | Rhonda Crowther | 55 | USA | 26:36.4 | 3:32.8 | ||
1378 | Akiko NT | - | TX | USA | 26:44.0 | 3:33.8 | |
1379 | H Darnton | 25 | GBR | 27:06.6 | 3:36.8 | ||
1380 | Lisa Hric | 50 | USA | 27:17.0 | 3:38.2 | ||
1381 | Brittany Lee | 40 | USA | 27:37.3 | 3:40.9 | ||
1382 | Kate Smith | 66 | Keystone Heights, FL | USA | 27:39.9 | 3:41.3 | |
1383 | George Hearn | 72 | CAN | 27:48.4 | 3:42.4 | ||
1384 | Christine Vitron | 49 | USA | 28:55.6 | 3:51.4 | ||
1385 | Veronika Eder | 47 | AUT | 29:18.0 | 3:54.4 | ||
1386 | Cassandra Aldridge | 55 | USA | 29:23.8 | 3:55.1 | ||
1387 | Gaby Bauman | 36 | USA | 34:08.8 | 4:33.1 |