Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Andrew Chao | 41 | USA | 17:32.2 | 2:20.2 | ||
| 1002 | Adam Lippman | 41 | USA | 17:32.7 | 2:20.3 | ||
| 1003 | Robert Holton | 60 | GBR | 17:32.9 | 2:20.3 | ||
| 1004 | Nikos Berg | 41 | Celle | GER | 17:33.3 | 2:20.4 | |
| 1005 | Jacob Lilly | 42 | CAN | 17:33.8 | 2:20.5 | ||
| 1006 | Remo Sberna | 50 | ITA | 17:34.0 | 2:20.5 | ||
| 1006 | Raymond Meade | 46 | USA | 17:34.0 | 2:20.5 | ||
| 1008 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:34.1 | 2:20.5 |
| 1009 | Kojo Boateng | 51 | USA | 17:34.2 | 2:20.5 | ||
| 1010 | Chad Williams | 36 | Albany, OR | USA | 17:34.5 | 2:20.6 | |
| 1011 | Radu Adrian Popescu | 31 | ITA | 17:34.6 | 2:20.6 | ||
| 1012 | Pamela Hieronymi | 53 | USA | 17:34.8 | 2:20.6 | ||
| 1012 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 17:34.8 | 2:20.6 | |
| 1014 | Jeff Smith | 42 | USA | 17:35.4 | 2:20.7 | ||
| 1015 | Kris B | 46 | CAN | 17:35.5 | 2:20.7 | ||
| 1016 | Jason Smith | 42 | USA | 17:35.9 | 2:20.7 | ||
| 1017 | Ken Salem | - | CAN | 17:36.1 | 2:20.8 | ||
| 1018 | Cayla Fanelli | 33 | USA | 17:37.0 | 2:20.9 | ||
| 1019 | Diana Grützmacher | 35 | SUI | 17:37.3 | 2:20.9 | ||
| 1020 | Jonathan Konar | 40 | USA | 17:38.0 | 2:21.0 | ||
| 1021 | Thomas Johnson | 47 | Manassas, VA | USA | U.S. Navy Retired | 17:38.1 | 2:21.0 |
| 1022 | Lilian Cabral | 38 | USA | 17:38.2 | 2:21.0 | ||
| 1023 | Jair Cranmore | 38 | USA | U.S. Army | 17:38.3 | 2:21.1 | |
| 1023 | Tom Bevilacqua | 48 | San Diego | USA | 17:38.3 | 2:21.1 | |
| 1025 | Jason Grubbs | 54 | Metairie , LA | USA | 17:38.4 | 2:21.1 | |
| 1025 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 17:38.4 | 2:21.1 |
| 1027 | Robert Montgomery | 35 | Cumming, GA | USA | reddit /r/ rowing | 17:38.5 | 2:21.1 |
| 1028 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:38.7 | 2:21.1 | |
| 1029 | 정민 서 | 37 | KOR | 17:39.0 | 2:21.2 | ||
| 1030 | jang seong jin | 38 | KOR | 17:39.8 | 2:21.3 | ||
| 1031 | Travis Hall | 51 | Irving, TX | USA | Irving Police Department | 17:40.0 | 2:21.3 |
| 1032 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 17:40.3 | 2:21.3 | |
| 1033 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 17:40.5 | 2:21.4 | |
| 1034 | Jeannie Watson | 78 | Weston, MA | USA | Intrepid Rowing Club, Palm City, FL | 17:41.1 | 2:21.4 |
| 1035 | Murat Şinikçi | 49 | TUR | 17:41.2 | 2:21.4 | ||
| 1035 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 17:41.2 | 2:21.4 |
| 1037 | Chelsea Ramirez | 31 | USA | 17:41.6 | 2:21.5 | ||
| 1038 | Martin Macdonald | 75 | Port Hope, ON | CAN | 17:41.7 | 2:21.5 | |
| 1039 | Kevin McGrath | 42 | MD | USA | 17:41.8 | 2:21.5 | |
| 1040 | Leanne Pots | 30 | NED | 17:42.2 | 2:21.6 | ||
| 1041 | Adam Hawk | - | NC | USA | 17:43.2 | 2:21.7 | |
| 1042 | Jeremy Gould | 58 | GBR | 17:44.6 | 2:21.9 | ||
| 1043 | Shaun Jeffs | 39 | USA | 17:45.0 | 2:22.0 | ||
| 1043 | Bill Ussler | 71 | Santa Cruz, CA | USA | 17:45.0 | 2:22.0 | |
| 1043 | H Lisy | 47 | USA | 17:45.0 | 2:22.0 | ||
| 1046 | Burkhard Lewe | 64 | GER | 17:45.7 | 2:22.0 | ||
| 1047 | Thomas Sewald | 62 | Hameln | GER | 17:46.4 | 2:22.1 | |
| 1048 | Silvia Mercekova | 43 | Bardejov | SVK | 17:46.6 | 2:22.2 | |
| 1049 | Eva Sturgeon | 30 | USA | 17:47.4 | 2:22.3 | ||
| 1050 | Ruth Martin | 49 | USA | 17:47.5 | 2:22.3 |