Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Caroline Hope-Hawkins 47 GBR 17:13.2 2:17.7
952 Ric Bergstrom 57 USA 17:13.7 2:17.8
953 Joshua Trimble 47 USA 17:14.1 2:17.8
954 Chuck Woodworth 76 USA 17:14.4 2:17.9
955 Jason Stallings 53 USA 17:14.5 2:17.9
956 Stacy Story 43 USA 17:14.7 2:17.9
957 Matze Klinge 42 GER 17:15.6 2:18.0
958 Joel Johnson 33 USA 17:16.7 2:18.2
958 Wendy Leslie 45 GBR 17:16.7 2:18.2
960 Tom Stoever 62 USA 17:16.9 2:18.2
961 Collin McCartney 32 USA 17:17.2 2:18.2
962 Luke Davidson 57 USA 17:17.9 2:18.3
963 Mike Bolf 71 USA 17:18.9 2:18.5
964 Ev Henia 63 CAN 17:19.0 2:18.5
965 walter kalish 68 USA 17:19.1 2:18.5
966 sumeru mehta 51 USA 17:19.3 2:18.5
967 ccf -1 53 USA 17:19.4 2:18.5
968 Luke Davis 39 USA 17:19.7 2:18.6
968 Jeremy Lieb 48 USA 17:19.7 2:18.6
970 Marco Scholz 51 GER 17:20.0 2:18.6
971 Ashley DeClercq 33 USA 17:20.2 2:18.6
972 Ricardo Mihaly 50 USA 17:20.4 2:18.7
972 Omar Petrangolini 44 USA 17:20.4 2:18.7
974 Jan Loosen 44 GER 17:20.8 2:18.7
975 Krista Pike 49 USA 17:21.2 2:18.8
976 Karen Aherne 49 USA 17:23.4 2:19.1
977 Harry Lim 45 USA 17:23.5 2:19.1
978 Rod Cooper 60 USA 17:23.7 2:19.1
979 Jay Walton 46 USA 17:23.8 2:19.1
980 Allison Bergquist 42 USA 17:24.0 2:19.2
981 Diego Pernías 49 CHI 17:24.2 2:19.2
982 Arnette Herbert 51 GER 17:24.6 2:19.2
983 Maddie Supple 16 USA 17:24.8 2:19.3
984 Darren Godfrey 60 USA 17:24.9 2:19.3
985 Dmytro Hladkyi 35 UKR 17:25.0 2:19.3
986 Brook Church-Koegel 46 USA 17:25.1 2:19.3
986 Jonathan Munsill 30 USA 17:25.1 2:19.3
988 Siobhan Barrett 53 IRL 17:25.2 2:19.3
989 Derek Wilson 50 CAN 17:25.3 2:19.3
990 Mark Dixon 47 USA 17:25.9 2:19.4
991 Kartik Bhagat 33 USA 17:26.8 2:19.5
992 Anders H R 40 NOR 17:27.0 2:19.6
993 George Zeiter 70 USA 17:27.1 2:19.6
994 Rob Williams 56 GBR 17:27.2 2:19.6
995 Ellen Wroblesky 28 USA 17:27.5 2:19.6
996 Laura Gourlay 63 CAN 17:27.6 2:19.6
997 Rich Harlow 46 USA 17:29.0 2:19.8
998 Jiang Weiguang 35 CHN 17:29.5 2:19.9
999 Andrew Chao 41 USA 17:32.2 2:20.2
1000 Adam Lippman 41 USA 17:32.7 2:20.3