Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 William Hyson 50 CAN 17:12.6 2:17.6
952 Celso Serra 47 POR 17:12.8 2:17.7
953 Caroline Hope-Hawkins 47 GBR 17:13.2 2:17.7
954 Ric Bergstrom 57 USA 17:13.7 2:17.8
955 Joshua Trimble 47 USA 17:14.1 2:17.8
956 Chuck Woodworth 76 USA 17:14.4 2:17.9
957 Jason Stallings 53 USA 17:14.5 2:17.9
958 Stacy Story 43 USA 17:14.7 2:17.9
959 Matze Klinge 42 GER 17:15.6 2:18.0
960 Joel Johnson 33 USA 17:16.7 2:18.2
960 Wendy Leslie 45 GBR 17:16.7 2:18.2
962 Tom Stoever 62 USA 17:16.9 2:18.2
963 Collin McCartney 32 USA 17:17.2 2:18.2
964 Luke Davidson 57 USA 17:17.9 2:18.3
965 Mike Bolf 71 USA 17:18.9 2:18.5
966 Ev Henia 63 CAN 17:19.0 2:18.5
967 walter kalish 68 USA 17:19.1 2:18.5
968 sumeru mehta 51 USA 17:19.3 2:18.5
969 ccf -1 53 USA 17:19.4 2:18.5
970 Luke Davis 39 USA 17:19.7 2:18.6
970 Jeremy Lieb 48 USA 17:19.7 2:18.6
972 Marco Scholz 51 GER 17:20.0 2:18.6
973 Ashley DeClercq 33 USA 17:20.2 2:18.6
974 Ricardo Mihaly 50 USA 17:20.4 2:18.7
974 Omar Petrangolini 44 USA 17:20.4 2:18.7
976 Jan Loosen 44 GER 17:20.8 2:18.7
977 Krista Pike 49 USA 17:21.2 2:18.8
978 Karen Aherne 49 USA 17:23.4 2:19.1
979 Harry Lim 45 USA 17:23.5 2:19.1
980 Rod Cooper 60 USA 17:23.7 2:19.1
981 Jay Walton 46 USA 17:23.8 2:19.1
982 Allison Bergquist 42 USA 17:24.0 2:19.2
983 Diego Pernías 49 CHI 17:24.2 2:19.2
984 Arnette Herbert 51 GER 17:24.6 2:19.2
985 Maddie Supple 16 USA 17:24.8 2:19.3
986 Darren Godfrey 60 USA 17:24.9 2:19.3
987 Dmytro Hladkyi 35 UKR 17:25.0 2:19.3
988 Brook Church-Koegel 46 USA 17:25.1 2:19.3
988 Jonathan Munsill 30 USA 17:25.1 2:19.3
990 Siobhan Barrett 53 IRL 17:25.2 2:19.3
991 Derek Wilson 50 CAN 17:25.3 2:19.3
992 Mark Dixon 47 USA 17:25.9 2:19.4
993 Kartik Bhagat 33 USA 17:26.8 2:19.5
994 Anders H R 40 NOR 17:27.0 2:19.6
995 George Zeiter 70 USA 17:27.1 2:19.6
996 Rob Williams 56 GBR 17:27.2 2:19.6
997 Ellen Wroblesky 28 USA 17:27.5 2:19.6
998 Laura Gourlay 63 CAN 17:27.6 2:19.6
999 Rich Harlow 46 USA 17:29.0 2:19.8
1000 Jiang Weiguang 35 CHN 17:29.5 2:19.9