Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Audrey Ash 31 USA 17:47.6 2:22.3
1052 KIMBERLY EARNEST 56 USA 17:47.7 2:22.3
1053 Erin Coulston 47 USA 17:48.5 2:22.4
1054 Matt Reichenstein 51 USA 17:48.9 2:22.5
1055 Larry Blake 73 USA 17:49.0 2:22.5
1056 Ken Mitchell 73 USA 17:49.1 2:22.5
1057 Jessica Reese 35 USA 17:50.2 2:22.6
1058 Attila Balatoni 45 HUN 17:50.5 2:22.7
1059 Robert Boyle 70 USA 17:51.1 2:22.8
1060 Stéphane Weppe 45 FRA 17:52.2 2:22.9
1061 Kathryn Gullason 34 CAN 17:53.6 2:23.1
1062 Jill Snethen 55 USA 17:54.7 2:23.2
1063 Kirk Dyer 49 USA 17:55.3 2:23.3
1064 Grzegorz Zbylut 42 POL 17:55.4 2:23.3
1065 Paul Bradley 66 GBR 17:55.9 2:23.4
1066 Sarah J 54 GBR 17:56.9 2:23.5
1067 Tobias Körner 44 GER 17:57.4 2:23.6
1068 charli petrovs 18 AUS 17:58.0 2:23.7
1069 Jackie Dietrich 49 USA 17:58.3 2:23.7
1070 Ivan Kulaha 28 UKR 17:59.4 2:23.9
1071 Mark Roughton 59 USA 17:59.5 2:23.9
1072 Alan Fox 64 USA 17:59.8 2:23.9
1073 Binny S 51 GBR 17:59.9 2:23.9
1074 Christian Reppen 45 NOR 18:00.2 2:24.0
1075 Tim Robson 65 USA 18:00.9 2:24.1
1076 Christoph Leister 44 AUT 18:01.8 2:24.2
1077 Sarah Moody 35 USA 18:01.9 2:24.2
1078 Paul Beech 75 USA 18:03.4 2:24.4
1079 Pat Watson 71 USA 18:03.5 2:24.4
1080 Piotr Papuzinski 69 USA 18:04.8 2:24.6
1081 John Fuerst 72 USA 18:05.5 2:24.7
1082 Sarah Diebold 34 USA 18:05.8 2:24.7
1083 Rosa Marlow 34 GBR 18:06.4 2:24.8
1084 Catherine Cook 57 GBR 18:07.0 2:24.9
1085 john mayberry 63 USA 18:07.8 2:25.0
1085 Jerilyn Riggins 63 USA 18:07.8 2:25.0
1087 Dan Mazol 46 USA 18:08.0 2:25.0
1088 Mishka O 40 CAN 18:08.1 2:25.0
1088 Sibley Poland 47 USA 18:08.1 2:25.0
1090 Allison Goldberg 42 USA 18:08.5 2:25.1
1091 Lorena Nagle 36 BRA 18:09.4 2:25.2
1092 Leon Papir 76 USA 18:09.8 2:25.3
1093 Louise Crocitto 60 USA 18:10.0 2:25.3
1094 Luigi Capra 47 USA 18:11.1 2:25.4
1095 Gunnar Putz 52 GER 18:12.0 2:25.6
1095 Claude Girouard 46 CAN 18:12.0 2:25.6
1097 Alexandrine Allard 54 FRA 18:12.9 2:25.7
1098 Hiroaki Fukushima 55 JPN 18:13.0 2:25.7
1099 Steve Ko 47 USA 18:13.1 2:25.7
1100 Matt Gallagher 40 USA 18:13.8 2:25.8