Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Kelsey Rogers | 39 | USA | 19:21.0 | 2:34.8 | ||
| 1202 | C Roh | 34 | KOR | 19:21.1 | 2:34.8 | ||
| 1203 | Leon Khameson | 37 | Irving, TX | USA | 19:21.5 | 2:34.8 | |
| 1204 | Katie Pearce | 42 | GBR | 19:23.4 | 2:35.1 | ||
| 1205 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:23.7 | 2:35.1 |
| 1206 | Kim Dassler | - | GA | USA | 19:25.3 | 2:35.3 | |
| 1207 | Ian Hakes | 48 | CAN | Team Canada | 19:26.2 | 2:35.4 | |
| 1208 | Terry Mercuri | 45 | CAN | 19:26.7 | 2:35.5 | ||
| 1209 | Katherine Barry | 36 | USA | 19:26.9 | 2:35.5 | ||
| 1210 | Meg Larsen | 50 | USA | 19:27.1 | 2:35.6 | ||
| 1211 | Nicola Greenacre | 41 | GBR | 19:29.2 | 2:35.8 | ||
| 1212 | Dorothy Catella | 54 | MI | USA | 19:29.8 | 2:35.9 | |
| 1213 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 19:34.0 | 2:36.5 |
| 1214 | Trent Lamb | 62 | Paris, ID | USA | TEAM MELALEUCA | 19:35.3 | 2:36.7 |
| 1215 | Tyler O | 11 | USA | 19:36.6 | 2:36.8 | ||
| 1216 | Stephanie Poelker | 50 | Mosier OR | USA | 19:36.7 | 2:36.8 | |
| 1217 | Kate Borger | 58 | Ashgrove, QLD | AUS | 19:36.9 | 2:36.9 | |
| 1218 | Amanda Atteberry | 35 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 19:40.4 | 2:37.3 |
| 1219 | Christopher Davis | 51 | Hagerstown, MD | USA | TEAM MELALEUCA | 19:40.6 | 2:37.4 |
| 1220 | Bernd Weirich | 64 | GER | The Diamonds (Over Sixties Erging Group) | 19:40.8 | 2:37.4 | |
| 1221 | Michel Rood | 70 | Drummondville, QC | CAN | 19:41.0 | 2:37.4 | |
| 1222 | Roo Sports | 48 | WA | AUS | 19:42.9 | 2:37.7 | |
| 1223 | Charles Russo | 58 | USA | 19:43.3 | 2:37.7 | ||
| 1224 | Stefan Goepfert | 62 | GER | 19:43.4 | 2:37.7 | ||
| 1225 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 19:44.2 | 2:37.8 |
| 1226 | Andrew Wheelband | 61 | Toronto, ON | CAN | 19:45.7 | 2:38.0 | |
| 1227 | Jim Coleman | 33 | USA | 19:46.2 | 2:38.1 | ||
| 1227 | sarah coughlan | 49 | GBR | 19:46.2 | 2:38.1 | ||
| 1229 | Catherine Bernard | 65 | USA | 19:48.1 | 2:38.4 | ||
| 1230 | Rebecca Chase | 36 | USA | 19:49.6 | 2:38.6 | ||
| 1230 | Cris Bandle | 55 | USA | 19:49.6 | 2:38.6 | ||
| 1232 | Madeleine Moe | 31 | NOR | 19:49.9 | 2:38.6 | ||
| 1233 | Marie Conner | 37 | USA | 19:50.0 | 2:38.6 | ||
| 1234 | Betina Veileborg | 54 | DEN | 19:50.3 | 2:38.7 | ||
| 1235 | John Jones | 56 | USA | 1000 Islands Rowing Club | 19:51.8 | 2:38.9 | |
| 1235 | Christy Deen | 44 | USA | 19:51.8 | 2:38.9 | ||
| 1237 | Mark Beals | 45 | USA | 19:53.6 | 2:39.1 | ||
| 1238 | Ali Caro | 53 | USA | 19:55.5 | 2:39.4 | ||
| 1239 | Tracey Martinson | 55 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 19:55.8 | 2:39.4 |
| 1240 | Robert Boder | 33 | USA | 19:57.7 | 2:39.6 | ||
| 1241 | Theodora Kotsi | 28 | Korinthos | GRE | Volos Greece Argo Paddlers | 19:57.9 | 2:39.7 |
| 1242 | Hannah Haywood | 27 | USA | 19:59.1 | 2:39.8 | ||
| 1243 | Krista Csontos | 42 | AL | USA | 20:01.2 | 2:40.1 | |
| 1244 | Kedrick Johnson | 56 | USA | 20:02.4 | 2:40.3 | ||
| 1245 | Cecilia Wright | 59 | Tucson , AZ | USA | 20:02.5 | 2:40.3 | |
| 1246 | Kison Jiang | 34 | CAN | 20:06.8 | 2:40.9 | ||
| 1247 | Becky Anderson | 37 | USA | 20:10.3 | 2:41.3 | ||
| 1248 | Ron Stokes | 74 | USA | 20:11.3 | 2:41.5 | ||
| 1249 | Louisa Fornaro | 30 | USA | 20:13.5 | 2:41.8 | ||
| 1250 | Paul Riley | 64 | USA | 20:14.1 | 2:41.8 |