Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Tony Nguyen | 48 | USA | 14:44.9 | 1:57.9 | ||
| 352 | Toby Frow | 46 | GBR | 14:45.6 | 1:58.0 | ||
| 353 | Darren Knopp | 40 | AB | CAN | 14:45.9 | 1:58.1 | |
| 354 | Oliver Klimkowsky | 52 | Berlin | GER | 14:46.2 | 1:58.1 | |
| 355 | George Kemp | 40 | Broadstairs | GBR | 14:46.4 | 1:58.1 | |
| 356 | Jo Butterfill | 48 | GBR | British Army | 14:46.9 | 1:58.2 | |
| 356 | Tullio Grasso | 37 | ITA | 14:46.9 | 1:58.2 | ||
| 356 | Barry MacPhail | 52 | Bedford, NS | CAN | 14:46.9 | 1:58.2 | |
| 359 | Sean Fitzsimons | 56 | GBR | 14:47.4 | 1:58.3 | ||
| 360 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:47.5 | 1:58.3 |
| 361 | Mark Lauridsen | 33 | DEN | 14:47.6 | 1:58.3 | ||
| 362 | RJ White | 39 | Dallas, TX | USA | 14:47.7 | 1:58.3 | |
| 362 | Dan Stauch | 39 | USA | 14:47.7 | 1:58.3 | ||
| 364 | Jonathan Moule | 50 | GBR | 14:47.9 | 1:58.3 | ||
| 364 | Jonathan Metzler | 43 | USA | 14:47.9 | 1:58.3 | ||
| 366 | Andrew Goodwin | 35 | San Antonio, TX | USA | 14:48.1 | 1:58.4 | |
| 367 | Gregory Banyay | 41 | Spring Mills, PA | USA | 14:48.3 | 1:58.4 | |
| 367 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 14:48.3 | 1:58.4 |
| 369 | Stephen Mattes | 52 | AUS | 14:48.5 | 1:58.4 | ||
| 369 | toni jesiorski | 34 | Dubai | GER | 14:48.5 | 1:58.4 | |
| 369 | Tom Moore | 35 | GBR | 14:48.5 | 1:58.4 | ||
| 372 | Cursino Filho | 42 | Belém | BRA | 14:48.6 | 1:58.4 | |
| 373 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:49.1 | 1:58.5 |
| 374 | Chad Mochrie | 52 | Simi Valley, CA | USA | 14:49.2 | 1:58.5 | |
| 374 | Adrien Bosquet | 34 | FRA | 14:49.2 | 1:58.5 | ||
| 376 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:49.3 | 1:58.5 |
| 377 | Don Franzen | 34 | GER | 14:49.5 | 1:58.6 | ||
| 378 | Bryan Mcmahon | 37 | USA | 14:50.2 | 1:58.6 | ||
| 379 | Ralph Currey | 69 | Ridgewood, NJ | USA | Team Diamonds | 14:50.3 | 1:58.7 |
| 380 | Andrew Price | 32 | USA | 14:50.7 | 1:58.7 | ||
| 380 | Elijah Colgrove | 41 | USA | 14:50.7 | 1:58.7 | ||
| 380 | Ian Jameyson | 42 | USA | 14:50.7 | 1:58.7 | ||
| 383 | Gio Vitali | 35 | GBR | 14:51.5 | 1:58.8 | ||
| 383 | David Hunter | 54 | GBR | 14:51.5 | 1:58.8 | ||
| 383 | Rune Standal | 60 | NOR | 14:51.5 | 1:58.8 | ||
| 386 | Lawrence Wood | 51 | Muscat | OMA | 14:51.7 | 1:58.8 | |
| 387 | Adam Collins | 53 | GBR | 14:52.0 | 1:58.9 | ||
| 388 | Shawn Gibbs | 52 | Zirconia, NC | USA | 14:52.2 | 1:58.9 | |
| 389 | John Patten | 62 | Liverpool | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.3 | 1:58.9 |
| 389 | Russell King | 51 | GBR | 14:52.3 | 1:58.9 | ||
| 391 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 14:52.4 | 1:58.9 |
| 392 | Adam Cooper | 45 | Courtenay, BC | CAN | 14:52.5 | 1:59.0 | |
| 392 | Brian Shilton | 58 | CAN | 14:52.5 | 1:59.0 | ||
| 394 | Teniele Piddington | 33 | AUS | 14:52.6 | 1:59.0 | ||
| 394 | Anthony Carter | 40 | Sydney, NSW | AUS | Drag Factory | 14:52.6 | 1:59.0 |
| 394 | Nicholas Stasi | 37 | USA | 14:52.6 | 1:59.0 | ||
| 397 | Neal Woo | 35 | USA | 14:52.8 | 1:59.0 | ||
| 398 | Tim Row | 46 | USA | 14:52.9 | 1:59.0 | ||
| 399 | Gui S | 33 | BRA | 14:53.1 | 1:59.0 | ||
| 400 | Giuseppe Di Gregorio | 52 | ITA | 14:53.2 | 1:59.0 |