Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Craig Salisbury 50 AUS 14:53.4 1:59.1
402 Milos Cekic 50 USA 14:53.7 1:59.1
403 Dale Whittaker 61 USA 14:53.8 1:59.1
404 Richard van Doeselaar 37 NED 14:53.9 1:59.1
405 Aaron Pitney 53 USA 14:54.4 1:59.2
406 Tommie Roden 45 USA 14:54.5 1:59.2
407 Alon Oz 42 ISR 14:54.9 1:59.3
408 Wayne Carriker 57 USA 14:55.1 1:59.3
409 Matthew Sluggett 35 AUS 14:55.3 1:59.3
410 Curt Griggs 56 USA 14:55.5 1:59.4
411 Massao Schneider Aoki 37 BRA 14:55.6 1:59.4
411 Patryk Slizowski 40 GBR 14:55.6 1:59.4
413 Adam Moore 37 USA 14:55.7 1:59.4
414 Jeremy Freeman 44 USA 14:56.6 1:59.5
414 Keven Kwok 38 USA 14:56.6 1:59.5
416 John Van Dis 50 USA 14:56.7 1:59.5
417 Guy Nesbitt 53 GBR 14:56.8 1:59.5
418 Bob Broyden 58 USA 14:57.0 1:59.6
419 Peter Mommerency 52 BEL 14:57.4 1:59.6
420 Oliver Marienfeld 40 GER 14:58.1 1:59.7
421 Andrew Kenworthy 56 GER 14:58.4 1:59.7
421 Jon Wilmot 47 USA 14:58.4 1:59.7
423 Richard Ruge 66 USA 14:58.5 1:59.8
424 James Klassen 63 CAN 14:59.5 1:59.9
425 Adrien Beck 42 FRA 14:59.8 1:59.9
426 Markku Allison 60 CAN 15:00.2 2:00.0
426 David George 49 GBR 15:00.2 2:00.0
428 Friederike Brose 39 GER 15:00.3 2:00.0
429 Michal Jst 58 POL 15:00.4 2:00.0
430 Robert Hatton 45 SWE 15:00.9 2:00.1
431 James Timmerman 55 USA 15:01.0 2:00.1
432 Anthony Cullen 47 AUS 15:01.1 2:00.1
433 Stephen Stankus 59 USA 15:01.8 2:00.2
434 Paul Askew 58 GBR 15:02.4 2:00.3
435 Ahn jongchul 65 KOR 15:02.5 2:00.3
435 Anders Genthner 37 NOR 15:02.5 2:00.3
437 Noah K - USA 15:02.6 2:00.3
438 Christof Beerli 37 SUI 15:02.7 2:00.3
439 James Galbraith 53 USA 15:02.9 2:00.3
440 Patrick Mooney 38 USA 15:03.0 2:00.4
441 Mark Jeffries 56 GBR 15:03.1 2:00.4
442 Sherwin Hall 43 USA 15:03.2 2:00.4
443 Norbert Jobst 52 GER 15:03.5 2:00.4
444 Steve Robertson 49 CAN 15:03.9 2:00.5
445 G Dahms 59 USA 15:04.0 2:00.5
446 Jamie Burk 50 USA 15:04.2 2:00.5
447 Christoph Weinfurtner 34 GER 15:04.5 2:00.6
448 Manfred Reike 56 GBR 15:04.7 2:00.6
449 Michael Allen 54 GBR 15:05.0 2:00.6
450 Stephen Simpson 36 USA 15:05.5 2:00.7