Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Mason Melear 22 USA 15:18.4 2:02.4
502 Martinho Galante 46 USA 15:18.5 2:02.4
503 Henk Wismeijer 65 NED 15:18.6 2:02.4
504 Russell Smith 51 USA 15:18.9 2:02.5
505 Filip Bruteanu 42 USA 15:19.0 2:02.5
506 Valerio De Maria 31 ITA 15:19.3 2:02.5
507 Jonathan Elwell 39 USA 15:19.5 2:02.6
508 Olaf Storemoen 40 NOR 15:19.6 2:02.6
509 Dimitri Van Lunter 37 BEL 15:20.0 2:02.6
510 xs jing 41 CHN 15:20.3 2:02.7
511 Michael Higgins 33 USA 15:20.8 2:02.7
512 Mark Long 47 USA 15:20.9 2:02.7
513 Roman H 41 SUI 15:21.1 2:02.8
513 Gregg Kissel 54 USA 15:21.1 2:02.8
515 David Connolly 50 USA 15:21.8 2:02.9
516 Tara Peters 48 USA 15:22.0 2:02.9
517 Jän Ketchum 49 USA 15:22.4 2:02.9
518 Jon Ellis 56 GBR 15:22.5 2:03.0
519 Steve Dewacht 52 CAN 15:22.8 2:03.0
520 Kyle Ohlmann 48 USA 15:23.2 2:03.0
521 Chris MacIsaac 45 CAN 15:23.3 2:03.1
522 Viceroy Fizzlebottom 33 USA 15:23.4 2:03.1
523 Ingunn Isefjær Huus-Hansen 35 NOR 15:23.8 2:03.1
524 Evgeniy Rukavishnikov 45 UNAFF 15:24.0 2:03.2
525 Cooper Bricks 32 USA 15:24.3 2:03.2
526 Sven Wehser 49 GER 15:24.8 2:03.3
527 Lance Ence 42 USA 15:24.9 2:03.3
528 William Walsh 41 GBR 15:25.2 2:03.3
529 David Reid 43 AUS 15:25.6 2:03.4
530 Michael Tarrant 50 GBR 15:25.7 2:03.4
531 Justin Minarcik 39 USA 15:25.8 2:03.4
532 Michael Lombardo 46 USA 15:26.0 2:03.4
533 Sami Ojala 60 FIN 15:26.3 2:03.5
534 Dan Miller 58 USA 15:26.6 2:03.5
535 Britt McNew 38 USA 15:26.7 2:03.5
535 Loren Purdy 50 USA 15:26.7 2:03.5
537 Paul Sherry 62 USA 15:26.9 2:03.5
538 Marcus Bradshaw 37 IRL 15:27.2 2:03.6
539 Don Bennett 60 USA 15:27.4 2:03.6
540 Michael Zackin 64 USA 15:27.7 2:03.6
540 Gilles Servant 55 FRA 15:27.7 2:03.6
540 Jonathan Chen 23 USA 15:27.7 2:03.6
543 Gergely Tatar 37 AUT 15:27.8 2:03.7
544 Anthony Jones 42 GBR 15:27.9 2:03.7
545 Matthew Stubbington 52 USA 15:28.1 2:03.7
546 Gerry Meenaghan 45 USA 15:28.2 2:03.7
547 August Masquelier 27 USA 15:28.5 2:03.8
547 mitch borgeson 45 USA 15:28.5 2:03.8
549 Nicolle Kelly 53 AUS 15:28.8 2:03.8
549 Silviu Tulbya 29 USA 15:28.8 2:03.8