Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Colin Wilke | 46 | Düsseldorf | GER | 15:40.6 | 2:05.4 | |
| 602 | Aida Walsh | 27 | USA | 15:41.0 | 2:05.4 | ||
| 603 | Felix Chen | 42 | CHN | 15:41.1 | 2:05.4 | ||
| 604 | Johan Holdt | 35 | DEN | 15:41.6 | 2:05.5 | ||
| 605 | Dave Taylor | 43 | GBR | 15:42.1 | 2:05.6 | ||
| 606 | Derrick Caruthers | 45 | USA | 15:42.3 | 2:05.6 | ||
| 607 | René Schm | 46 | Berlin | GER | 15:42.6 | 2:05.6 | |
| 607 | Geykel Hodgson | 29 | CRC | 15:42.6 | 2:05.6 | ||
| 607 | Cody Drake | 50 | USA | 15:42.6 | 2:05.6 | ||
| 610 | Thomas Garrett | 61 | Somers Point, NJ | USA | USAF Veterans | 15:43.3 | 2:05.7 |
| 611 | Suzie Ridler | 49 | GBR | 15:43.5 | 2:05.8 | ||
| 612 | Astrid Wengel | 42 | GER | 15:43.6 | 2:05.8 | ||
| 613 | Chris Jones | 44 | Greensburg, PA | USA | 15:43.7 | 2:05.8 | |
| 613 | Ernie Ginter | 70 | Brookhaven, GA | USA | 15:43.7 | 2:05.8 | |
| 615 | JT Janssen | 57 | Hampton Hill | GBR | 15:44.0 | 2:05.8 | |
| 615 | Michael A | 42 | San Francisco, CA | USA | 15:44.0 | 2:05.8 | |
| 617 | Ricardo Jorge Machado | 47 | POR | 15:44.3 | 2:05.9 | ||
| 618 | Joseph Sceusa | 37 | USA | 15:44.5 | 2:05.9 | ||
| 619 | Stefan Gilenmyr | 58 | Falköping | SWE | 15:45.0 | 2:06.0 | |
| 620 | John Weil | 72 | New Orleans, LA | USA | 15:45.4 | 2:06.0 | |
| 620 | S Nelson | 52 | NJ | USA | 15:45.4 | 2:06.0 | |
| 622 | sukchen kang | 43 | KOR | 15:45.5 | 2:06.0 | ||
| 622 | Bill Barnes | 48 | College Station, TX | USA | 15:45.5 | 2:06.0 | |
| 624 | Jordan Wiginton | 33 | USA | 15:46.0 | 2:06.1 | ||
| 625 | Tyler Nichols | 37 | USA | 15:46.1 | 2:06.1 | ||
| 626 | Mick Jordan | 42 | USA | 15:46.2 | 2:06.1 | ||
| 627 | Shane Casey | 49 | MI | USA | 15:46.3 | 2:06.1 | |
| 628 | Chris Ward | 35 | Smiths Falls, ON | CAN | Canadian Army | 15:46.5 | 2:06.2 |
| 628 | Michael Sayers | 41 | IRL | 15:46.5 | 2:06.2 | ||
| 628 | Wyatt Preul | 39 | USA | 15:46.5 | 2:06.2 | ||
| 631 | Derek Card | 51 | USA | 15:46.6 | 2:06.2 | ||
| 632 | Andre Knoth | 35 | GER | 15:47.0 | 2:06.2 | ||
| 633 | Steven Donovan | 40 | USA | 15:47.5 | 2:06.3 | ||
| 634 | Josip Letica | 46 | CRO | 15:47.8 | 2:06.3 | ||
| 635 | randall lisy | 47 | USA | 15:48.1 | 2:06.4 | ||
| 636 | Bo Taylor | 51 | USA | 15:48.2 | 2:06.4 | ||
| 637 | Frank Betzold | 53 | GER | 15:48.4 | 2:06.4 | ||
| 638 | Kurt Erchinger | 58 | USA | The Diamonds (Over Sixties Erging Group) | 15:49.2 | 2:06.5 | |
| 638 | Amanda Hook | 47 | GBR | 15:49.2 | 2:06.5 | ||
| 638 | Joseph Gartin | 60 | VA | USA | 15:49.2 | 2:06.5 | |
| 641 | Jörg Pilawa | 38 | AFG | 15:49.3 | 2:06.5 | ||
| 642 | Mike Duncan | 53 | Hoover, AL | USA | 15:49.6 | 2:06.6 | |
| 642 | Oliver Muylkens | 52 | GER | 15:49.6 | 2:06.6 | ||
| 644 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 15:49.8 | 2:06.6 |
| 645 | Niko K | 39 | Seattle, WA | USA | 15:49.9 | 2:06.6 | |
| 646 | Omar Tantawy | 28 | USA | 15:50.0 | 2:06.6 | ||
| 647 | Stephen Lawrence | 29 | USA | 15:50.3 | 2:06.7 | ||
| 648 | Lionel Couzon | 50 | GUER | FRA | FRENCH INDOOR ROWERS TEAM | 15:51.1 | 2:06.8 |
| 649 | Matt Allyn | 46 | USA | 15:51.3 | 2:06.8 | ||
| 650 | Dimitri Vastenavondt | 40 | BEL | 15:51.5 | 2:06.8 |