Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Tom Shetina | 63 | Mentor on the Lake, OH | USA | 16:21.6 | 2:10.8 | |
| 751 | David Kucharczyk | 38 | USA | 16:21.6 | 2:10.8 | ||
| 753 | Wesley Worden | 64 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:21.8 | 2:10.9 |
| 754 | Pedro Martínez | 44 | MEX | 16:22.4 | 2:10.9 | ||
| 755 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 16:22.6 | 2:11.0 |
| 756 | H Barhorst | 41 | USA | 16:22.9 | 2:11.0 | ||
| 756 | kokoloko Kopo | 44 | ESP | 16:22.9 | 2:11.0 | ||
| 758 | lea culshaw | 50 | GBR | 16:23.5 | 2:11.1 | ||
| 759 | Lindsay B | 47 | AB | CAN | Team Canada | 16:23.6 | 2:11.1 |
| 760 | Arnaldo De Marzi | 39 | USA | 16:24.0 | 2:11.2 | ||
| 761 | Craig Gormley | 52 | Hopkinton, MA | USA | 16:24.2 | 2:11.2 | |
| 762 | Victoria Ovens | 43 | Wake Forest, NC | USA | 16:24.8 | 2:11.3 | |
| 763 | Colin Stuart | 38 | USA | 16:25.0 | 2:11.3 | ||
| 764 | Bryan Cogburn | 45 | CA | USA | 16:25.3 | 2:11.3 | |
| 765 | Hubert Dabrowski | 33 | POL | 16:25.6 | 2:11.4 | ||
| 766 | Marc Forns | 35 | ESP | 16:25.8 | 2:11.4 | ||
| 767 | Ali M | 61 | USA | 16:25.9 | 2:11.4 | ||
| 768 | Matthew Whitaker | 32 | USA | 16:26.0 | 2:11.4 | ||
| 769 | Meredith Currier | 47 | Ducktrap Village, ME | USA | 16:26.1 | 2:11.4 | |
| 769 | Scott Baker | 49 | Nolensville | USA | 16:26.1 | 2:11.4 | |
| 771 | Thomas Miloski | 53 | USA | 16:26.2 | 2:11.4 | ||
| 772 | Meow Lee | 31 | USA | 16:26.8 | 2:11.5 | ||
| 773 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 16:27.0 | 2:11.6 |
| 774 | Nikodem Gładysz | 31 | POL | 16:27.2 | 2:11.6 | ||
| 775 | Stéphane Zambon | 46 | FRA | 16:27.3 | 2:11.6 | ||
| 776 | Eben Nash | 53 | Charlton , MA | USA | 16:27.8 | 2:11.7 | |
| 777 | Foo Bar | 26 | USA | 16:28.1 | 2:11.7 | ||
| 778 | Matthew Ackerman | 35 | USA | 16:28.2 | 2:11.7 | ||
| 779 | John Cockram | 50 | Bradford | GBR | 16:28.4 | 2:11.7 | |
| 780 | John Kerrigan | 53 | Bath | GBR | 16:28.7 | 2:11.8 | |
| 780 | Jay Weitekamp | 52 | Richmond, KY | USA | 50Plus | 16:28.7 | 2:11.8 |
| 782 | Rsi Anti | 42 | CHN | 16:28.8 | 2:11.8 | ||
| 782 | Eduardo Pombo | 57 | Lisboa | POR | 16:28.8 | 2:11.8 | |
| 784 | T H | 48 | GER | 16:29.1 | 2:11.8 | ||
| 784 | Norman Oerlemans | 41 | GER | 16:29.1 | 2:11.8 | ||
| 786 | Dan Arrandale | 47 | GBR | 16:29.2 | 2:11.8 | ||
| 787 | Paul Amann | 63 | Minneapolis, MN | USA | 16:29.8 | 2:11.9 | |
| 788 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 16:30.0 | 2:12.0 |
| 788 | Norman Fruth | 44 | GER | 16:30.0 | 2:12.0 | ||
| 788 | Darren Maloney | 45 | GBR | ZOLL VRC | 16:30.0 | 2:12.0 | |
| 791 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 16:30.1 | 2:12.0 |
| 792 | P Bi | 36 | NZL | 16:30.3 | 2:12.0 | ||
| 793 | Randy Stroup | 64 | Pike Road, AL | USA | Team Diamonds | 16:30.4 | 2:12.0 |
| 794 | Carlos Bandala | 53 | Mexico City | MEX | 16:30.5 | 2:12.0 | |
| 795 | Sean D | 59 | McKinney, TX | USA | 16:30.6 | 2:12.0 | |
| 796 | LEE HONAM | 42 | KOR | 16:31.0 | 2:12.1 | ||
| 797 | Jason Rinehimer | 47 | USA | 16:31.2 | 2:12.1 | ||
| 798 | Jeff Shanahan | 64 | USA | The Diamonds (Over Sixties Erging Group) | 16:31.4 | 2:12.1 | |
| 799 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 16:31.5 | 2:12.2 |
| 800 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:31.6 | 2:12.2 |