Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Neil Paterson 43 GBR 16:20.5 2:10.7
752 Kristin Naber 34 USA 16:20.9 2:10.7
753 Tom Shetina 63 USA 16:21.6 2:10.8
753 David Kucharczyk 38 USA 16:21.6 2:10.8
755 Wesley Worden 64 USA 16:21.8 2:10.9
756 Pedro Martínez 44 MEX 16:22.4 2:10.9
757 Gunnar Naucler 51 SWE 16:22.6 2:11.0
758 H Barhorst 41 USA 16:22.9 2:11.0
758 koko loko 44 ESP 16:22.9 2:11.0
760 lea culshaw 50 GBR 16:23.5 2:11.1
761 Lindsay B 47 CAN 16:23.6 2:11.1
762 Arnaldo De Marzi 39 USA 16:24.0 2:11.2
763 Craig Gormley 52 USA 16:24.2 2:11.2
764 Victoria Ovens 43 USA 16:24.8 2:11.3
765 Colin Stuart 38 USA 16:25.0 2:11.3
766 Bryan Cogburn 45 USA 16:25.3 2:11.3
767 Hubert Dabrowski 33 POL 16:25.6 2:11.4
768 Marc Forns 35 ESP 16:25.8 2:11.4
769 Ali M 61 USA 16:25.9 2:11.4
770 Matthew Whitaker 32 USA 16:26.0 2:11.4
771 Meredith Currier 47 USA 16:26.1 2:11.4
771 Scott Baker 49 USA 16:26.1 2:11.4
773 Thomas Miloski 53 USA 16:26.2 2:11.4
774 Meow Lee 31 USA 16:26.8 2:11.5
775 Dennis Rice 53 USA 16:27.0 2:11.6
776 Nikodem Gładysz 31 POL 16:27.2 2:11.6
777 Stéphane Zambon 46 FRA 16:27.3 2:11.6
778 Eben Nash 53 USA 16:27.8 2:11.7
779 Foo Bar 26 USA 16:28.1 2:11.7
780 Matthew Ackerman 35 USA 16:28.2 2:11.7
781 John Cockram 50 GBR 16:28.4 2:11.7
782 John Kerrigan 53 GBR 16:28.7 2:11.8
782 Jay Weitekamp 52 USA 16:28.7 2:11.8
784 Rsi Anti 42 CHN 16:28.8 2:11.8
784 Eduardo Pombo 57 POR 16:28.8 2:11.8
786 T H 48 GER 16:29.1 2:11.8
786 Norman Oerlemans 41 GER 16:29.1 2:11.8
788 Dan Arrandale 47 GBR 16:29.2 2:11.8
789 Paul Amann 63 USA 16:29.8 2:11.9
790 琦 陈 31 USA 16:30.0 2:12.0
790 Norman Fruth 44 GER 16:30.0 2:12.0
790 Darren Maloney 45 GBR 16:30.0 2:12.0
793 John Evensen 60 USA 16:30.1 2:12.0
794 P Bi 36 NZL 16:30.3 2:12.0
795 Randy Stroup 64 USA 16:30.4 2:12.0
796 Carlos Bandala 53 MEX 16:30.5 2:12.0
797 Sean D 59 USA 16:30.6 2:12.0
798 LEE HONAM 42 KOR 16:31.0 2:12.1
799 Jason Rinehimer 47 USA 16:31.2 2:12.1
800 Jeff Shanahan 64 USA 16:31.4 2:12.1