Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
650 Lewis Jaffrey 42 GBR 15:51.8 2:06.9
652 Claire North 39 GBR 15:52.0 2:06.9
653 Leonie Wielandt 36 NED 15:52.1 2:06.9
654 Lindsay Price 38 USA 15:52.3 2:06.9
655 Glen Vermette 65 USA 15:52.9 2:07.0
656 John Wright 41 USA 15:53.0 2:07.0
657 Troy Anderson - USA 15:53.1 2:07.0
658 David Hofmann 39 GER 15:53.2 2:07.0
659 Wim Bosse 53 NED 15:53.3 2:07.1
660 Felipe Ortiz 36 USA 15:53.7 2:07.1
661 Roddy Pimentel 44 USA 15:54.0 2:07.2
662 Terry Britton 44 CAN 15:54.5 2:07.2
663 Neil MacFarlane 67 GBR 15:54.7 2:07.2
664 Marcos Salazar 38 USA 15:55.1 2:07.3
664 James Henderson 48 GBR 15:55.1 2:07.3
666 Shehroze Ahmed 31 CAN 15:55.2 2:07.3
667 Gregory Oldt 63 USA 15:55.6 2:07.4
667 Andreas Zagelow 45 GER 15:55.6 2:07.4
669 Bobby Han 56 USA 15:56.0 2:07.4
670 Pete Ware 61 USA 15:57.1 2:07.6
671 Andy Lee 56 USA 15:57.4 2:07.6
672 Terence Ephraim 35 FRA 15:57.6 2:07.6
673 Sita Ram 47 USA 15:58.2 2:07.7
673 Sue Fondrie 57 USA 15:58.2 2:07.7
675 Scott Jones 61 USA 15:58.3 2:07.7
676 Alex Petrusev 59 CAN 15:58.9 2:07.8
677 Jürgen Sänger 54 GER 15:59.0 2:07.8
677 Fabrizio Dal Zilio 36 ITA 15:59.0 2:07.8
679 Adam Spiegler 40 USA 15:59.2 2:07.8
680 Ali Müller 57 GER 15:59.3 2:07.9
681 Rob Kozlowski 47 USA 16:00.2 2:08.0
682 Giovanni Marigliano 37 ITA 16:00.3 2:08.0
683 Nadja Holdt 33 DEN 16:00.4 2:08.0
684 Keith Peters 71 USA 16:00.6 2:08.0
685 David Myers 37 USA 16:00.9 2:08.1
686 Mike Hall 49 GBR 16:01.0 2:08.1
687 Hans-Joachim Jäger 66 GER 16:01.3 2:08.1
687 Andrew Parsons 41 USA 16:01.3 2:08.1
689 Josh Robson Chase 30 USA 16:01.4 2:08.1
690 Vinicio Vanzetta 61 ITA 16:01.5 2:08.2
690 Jorge Macias 41 MEX 16:01.5 2:08.2
692 Steve Boxall 56 GBR 16:01.6 2:08.2
692 Wolfgang Schlenz 38 GER 16:01.6 2:08.2
694 Kevin Tiller 60 USA 16:01.7 2:08.2
695 Nigel Beagarie 69 GBR 16:02.2 2:08.2
696 Stefan Thompson 24 GBR 16:02.3 2:08.3
697 Aengus McCloud 57 AUS 16:03.3 2:08.4
698 jay zhu 35 CHN 16:03.7 2:08.4
698 Ben Krush 36 USA 16:03.7 2:08.4
700 jooseong park 34 KOR 16:03.9 2:08.5