Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jim Graves | 63 | Mesa, AZ | USA | 15:51.8 | 2:06.9 | |
| 651 | Lewis Jaffrey | 42 | GBR | 15:51.8 | 2:06.9 | ||
| 653 | Claire North | 39 | GBR | 15:52.0 | 2:06.9 | ||
| 654 | Leonie Wielandt | 36 | NED | 15:52.1 | 2:06.9 | ||
| 655 | Lindsay Price | 38 | USA | 15:52.3 | 2:06.9 | ||
| 656 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:52.9 | 2:07.0 |
| 657 | John Wright | 41 | USA | 15:53.0 | 2:07.0 | ||
| 658 | Troy Anderson | - | USA | 15:53.1 | 2:07.0 | ||
| 659 | David Hofmann | 39 | GER | 15:53.2 | 2:07.0 | ||
| 660 | Wim Bosse | 53 | NED | 15:53.3 | 2:07.1 | ||
| 661 | Felipe Ortiz | 36 | USA | 15:53.7 | 2:07.1 | ||
| 662 | Roddy Pimentel | 44 | USA | 15:54.0 | 2:07.2 | ||
| 663 | Terry Britton | 44 | CAN | 15:54.5 | 2:07.2 | ||
| 664 | Neil MacFarlane | 67 | GBR | St Andrew Boat Club | 15:54.7 | 2:07.2 | |
| 665 | Marcos Salazar | 38 | USA | 15:55.1 | 2:07.3 | ||
| 665 | James Henderson | 48 | Gateshead | GBR | 15:55.1 | 2:07.3 | |
| 667 | Shehroze Ahmed | 31 | CAN | 15:55.2 | 2:07.3 | ||
| 668 | Gregory Oldt | 63 | Grosse Ile, MI | USA | 15:55.6 | 2:07.4 | |
| 668 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 15:55.6 | 2:07.4 | |
| 670 | Bobby Han | 56 | USA | 15:56.0 | 2:07.4 | ||
| 671 | Pete Ware | 61 | USA | 15:57.1 | 2:07.6 | ||
| 672 | Andy Lee | 56 | USA | 15:57.4 | 2:07.6 | ||
| 673 | Terence Ephraim | 35 | FRA | CrossFit GVA | 15:57.6 | 2:07.6 | |
| 674 | Sita Ram | 47 | USA | 15:58.2 | 2:07.7 | ||
| 674 | Sue Fondrie | 57 | USA | 15:58.2 | 2:07.7 | ||
| 676 | Scott Jones | 61 | USA | The Diamonds (Over Sixties Erging Group) | 15:58.3 | 2:07.7 | |
| 677 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 15:58.9 | 2:07.8 | |
| 678 | Jürgen Sänger | 54 | GER | 15:59.0 | 2:07.8 | ||
| 678 | Fabrizio Dal Zilio | 36 | ITA | 15:59.0 | 2:07.8 | ||
| 680 | Adam Spiegler | 40 | USA | 15:59.2 | 2:07.8 | ||
| 681 | Ali Müller | 57 | Düsseldorf | GER | 15:59.3 | 2:07.9 | |
| 682 | Rob Kozlowski | 47 | USA | 16:00.2 | 2:08.0 | ||
| 683 | Giovanni Marigliano | 37 | ITA | 16:00.3 | 2:08.0 | ||
| 684 | Nadja Holdt | 33 | DEN | 16:00.4 | 2:08.0 | ||
| 685 | Keith Peters | 71 | OR | USA | The Diamonds (Over Sixties Erging Group) | 16:00.6 | 2:08.0 |
| 686 | David Myers | 37 | Nashville, TN | USA | 16:00.9 | 2:08.1 | |
| 687 | Mike Hall | 49 | York | GBR | 16:01.0 | 2:08.1 | |
| 688 | Hans-Joachim Jäger | 66 | GER | 16:01.3 | 2:08.1 | ||
| 688 | Andrew Parsons | 41 | USA | 16:01.3 | 2:08.1 | ||
| 690 | Josh Robson Chase | 30 | USA | 16:01.4 | 2:08.1 | ||
| 691 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 16:01.5 | 2:08.2 | |
| 691 | Jorge Macias | 41 | MEX | 16:01.5 | 2:08.2 | ||
| 693 | Steve Boxall | 56 | Trumpton | GBR | 16:01.6 | 2:08.2 | |
| 693 | Wolfgang Schlenz | 38 | GER | 16:01.6 | 2:08.2 | ||
| 695 | Kevin Tiller | 60 | Madison, MS | USA | 16:01.7 | 2:08.2 | |
| 696 | Nigel Beagarie | 69 | GBR | 16:02.2 | 2:08.2 | ||
| 697 | Stefan Thompson | 24 | GBR | 16:02.3 | 2:08.3 | ||
| 698 | Aengus McCloud | 57 | AUS | 16:03.3 | 2:08.4 | ||
| 699 | jay zhu | 41 | CHN | 16:03.7 | 2:08.4 | ||
| 699 | Ben Krush | 36 | USA | 16:03.7 | 2:08.4 |