Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 jooseong park 34 KOR 16:03.9 2:08.5
701 Thomas Hanner 56 GER 16:03.9 2:08.5
703 Clare Martin 27 NZL 16:04.0 2:08.5
704 Timothée Carayol 39 GER 16:04.7 2:08.6
705 Matt Hayes 37 USA 16:04.8 2:08.6
706 Chris Ludwig 50 USA 16:05.2 2:08.6
707 Martin Gibbins 66 GBR 16:05.4 2:08.7
708 Andrew Liu 25 USA 16:06.2 2:08.8
709 Sarah Smith 40 USA 16:06.5 2:08.8
710 Olivia Black 38 AUS 16:06.8 2:08.9
711 Søren Damgaard 68 DEN 16:06.9 2:08.9
712 Tauren Tauren 42 CAN 16:07.0 2:08.9
713 Chase Whittaker 32 USA 16:07.1 2:08.9
713 Graham Askew 60 USA 16:07.1 2:08.9
715 Rocco Borg 42 USA 16:07.4 2:08.9
716 Matthias Forsti 37 GER 16:08.1 2:09.0
716 Anthony Panico 54 USA 16:08.1 2:09.0
718 Matthew Menge 37 USA 16:08.2 2:09.0
719 Serena Peruzzo 36 CAN 16:08.7 2:09.1
720 Mike Grabek 56 USA 16:08.9 2:09.1
721 Miguel Cedres 63 ESP 16:09.0 2:09.2
722 Aurelien Caliez 41 FRA 16:09.3 2:09.2
723 Douglas Gardiner 41 GBR 16:09.8 2:09.3
724 Daniela Liska 48 CAN 16:10.5 2:09.4
725 Wes Philpott - USA 16:10.8 2:09.4
726 Alex Bed 38 CAN 16:12.1 2:09.6
727 Chris Forbis 56 USA 16:12.2 2:09.6
728 Dwayne Tindall 57 USA 16:12.6 2:09.6
729 Jimmy Doyle 63 USA 16:14.3 2:09.9
730 Joe LoDuca 24 USA 16:15.1 2:10.0
731 Miquel Àngel Rigo Vidal 25 GBR 16:15.5 2:10.0
732 Ryan Leasher 51 USA 16:15.8 2:10.1
733 L A 51 NED 16:16.2 2:10.1
734 Markus Jahn 57 GER 16:16.5 2:10.2
735 Soong K 29 KOR 16:16.6 2:10.2
736 Mike Abernathy 66 USA 16:17.0 2:10.2
737 Bumjin Kim 31 KOR 16:17.1 2:10.2
738 Ross Harris 46 GBR 16:17.2 2:10.2
739 Robert Bartruff 61 USA 16:17.3 2:10.3
740 John Pruett 54 USA 16:17.5 2:10.3
741 Dean Scott 39 GBR 16:17.7 2:10.3
742 Colin Shirriff 65 CAN 16:18.1 2:10.4
743 Mohammed Benzakour 55 MAR 16:18.2 2:10.4
744 Scott Cimino 50 USA 16:18.4 2:10.4
745 Michael Gerecke 43 POR 16:18.6 2:10.4
746 Dave Jenkins 61 USA 16:18.9 2:10.5
747 Shane Lynch 50 USA 16:19.5 2:10.6
748 James L 62 USA 16:19.9 2:10.6
748 Rosine van Dam 34 NED 16:19.9 2:10.6
750 Lisa Milner 47 AUS 16:20.2 2:10.6