Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
300 Cullen Walsh 27 USA 14:32.5 1:56.3
300 Geoff Sparrow 42 USA 14:32.5 1:56.3
303 Nick Babiak 43 USA 14:33.0 1:56.4
304 Samuel Crowell 54 USA 14:33.1 1:56.4
305 David Vessey 37 CAN 14:33.3 1:56.4
306 great young 51 CHN 14:33.4 1:56.4
307 Kieran Moncrieff 38 GBR 14:33.5 1:56.4
308 Richard Moss 46 GBR 14:33.7 1:56.4
309 Matthieu Cailliet 44 FRA 14:34.1 1:56.5
310 Brenden Dawson 43 AUS 14:34.2 1:56.5
311 Brook Caro 36 USA 14:34.7 1:56.6
312 Mark Thompson 45 AUS 14:34.9 1:56.6
312 wilcox mar 44 USA 14:34.9 1:56.6
314 Gee C 33 AUS 14:35.0 1:56.6
315 Bernd Rosauer 31 GER 14:35.5 1:56.7
315 David Cuneo 55 USA 14:35.5 1:56.7
317 Paul Harrington 43 GBR 14:36.0 1:56.8
318 simon hill 61 AUS 14:36.3 1:56.8
318 Patryk Mazur 42 POL 14:36.3 1:56.8
320 Aurelian Penciu 56 CAN 14:36.5 1:56.8
321 Espen Grevstad 39 NOR 14:36.6 1:56.8
322 Konstantinos Papadogeorgis 38 GRE 14:36.7 1:56.8
323 John Tierney Jr 59 USA 14:37.0 1:56.9
323 David Teugels 33 BEL 14:37.0 1:56.9
325 Justin Maryak 40 USA 14:37.6 1:57.0
326 Eric Anderson 35 USA 14:37.7 1:57.0
327 Chris Bihl 36 USA 14:37.9 1:57.0
327 Kenny Alexander 48 GBR 14:37.9 1:57.0
329 Alan Toppen 47 USA 14:38.5 1:57.1
330 Alex Chaux 54 USA 14:39.0 1:57.2
331 Bernd K. 61 GER 14:39.1 1:57.2
332 Mark Renny 50 GBR 14:39.3 1:57.2
333 Thomas Kieliba 51 GER 14:39.6 1:57.2
333 Joe Will 34 FRA 14:39.6 1:57.2
335 弦 何 73 CHN 14:39.7 1:57.2
336 Cory Bradshaw 49 USA 14:39.9 1:57.3
337 Mary Schlaudt 32 USA 14:40.5 1:57.4
338 László Buza 40 HUN 14:41.5 1:57.5
339 nick huntley 48 GBR 14:41.7 1:57.5
340 clemente pediconi 48 ITA 14:41.9 1:57.5
341 orlando gentil 47 USA 14:42.0 1:57.6
342 Davide Fabris 47 ITA 14:42.1 1:57.6
343 Peter Banner 56 GBR 14:42.9 1:57.7
344 Mirko Wengel 46 GER 14:43.0 1:57.7
345 Alex Johnston 49 USA 14:43.3 1:57.7
346 Duncan McAllister 45 AUS 14:44.1 1:57.8
347 Nick Hanson 34 USA 14:44.4 1:57.9
348 Jeff Clax 49 USA 14:44.7 1:57.9
349 Thomas Baer 48 BEL 14:44.8 1:57.9
350 Tony Nguyen 48 USA 14:44.9 1:57.9