Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 David Clark 55 GBR 14:32.5 1:56.3
301 Cullen Walsh 27 USA 14:32.5 1:56.3
301 Geoff Sparrow 42 USA 14:32.5 1:56.3
304 Nick Babiak 43 USA 14:33.0 1:56.4
305 Samuel Crowell 54 USA 14:33.1 1:56.4
306 David Vessey 37 CAN 14:33.3 1:56.4
307 great young 51 CHN 14:33.4 1:56.4
308 Kieran Moncrieff 38 GBR 14:33.5 1:56.4
309 Richard Moss 46 GBR 14:33.7 1:56.4
310 Matthieu Cailliet 44 FRA 14:34.1 1:56.5
311 Brenden Dawson 43 AUS 14:34.2 1:56.5
312 Brook Caro 36 USA 14:34.7 1:56.6
313 Mark Thompson 45 AUS 14:34.9 1:56.6
313 wilcox mar 44 USA 14:34.9 1:56.6
315 Gee C 33 AUS 14:35.0 1:56.6
316 Bernd Rosauer 31 GER 14:35.5 1:56.7
316 David Cuneo 55 USA 14:35.5 1:56.7
318 Paul Harrington 43 GBR 14:36.0 1:56.8
319 simon hill 61 AUS 14:36.3 1:56.8
319 Patryk Mazur 42 POL 14:36.3 1:56.8
321 Aurelian Penciu 56 CAN 14:36.5 1:56.8
322 Espen Grevstad 39 NOR 14:36.6 1:56.8
323 Konstantinos Papadogeorgis 38 GRE 14:36.7 1:56.8
324 John Tierney Jr 59 USA 14:37.0 1:56.9
324 David Teugels 33 BEL 14:37.0 1:56.9
326 Justin Maryak 40 USA 14:37.6 1:57.0
327 Eric Anderson 35 USA 14:37.7 1:57.0
328 Chris Bihl 36 USA 14:37.9 1:57.0
328 Kenny Alexander 48 GBR 14:37.9 1:57.0
330 Alan Toppen 47 USA 14:38.5 1:57.1
331 Alex Chaux 54 USA 14:39.0 1:57.2
332 Bernd K. 61 GER 14:39.1 1:57.2
333 Mark Renny 50 GBR 14:39.3 1:57.2
334 Thomas Kieliba 51 GER 14:39.6 1:57.2
334 Joe Will 34 FRA 14:39.6 1:57.2
336 弦 何 73 CHN 14:39.7 1:57.2
337 Cory Bradshaw 49 USA 14:39.9 1:57.3
338 Mary Schlaudt 32 USA 14:40.5 1:57.4
339 László Buza 40 HUN 14:41.5 1:57.5
340 nick huntley 48 GBR 14:41.7 1:57.5
341 clemente pediconi 48 ITA 14:41.9 1:57.5
342 orlando gentil 47 USA 14:42.0 1:57.6
343 Davide Fabris 47 ITA 14:42.1 1:57.6
344 Peter Banner 56 GBR 14:42.9 1:57.7
345 Mirko Wengel 46 GER 14:43.0 1:57.7
346 Alex Johnston 49 USA 14:43.3 1:57.7
347 Duncan McAllister 45 AUS 14:44.1 1:57.8
348 Nick Hanson 34 USA 14:44.4 1:57.9
349 Jeff Clax 49 USA 14:44.7 1:57.9
350 Thomas Baer 48 BEL 14:44.8 1:57.9