Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 احمد حامد البيلى 51 EGY 13:52.8 1:51.0
152 Vojtech Roupa 38 CZE 13:53.4 1:51.1
152 William Jones 35 GBR 13:53.4 1:51.1
154 Anthony Rotello 40 USA 13:53.5 1:51.1
154 Valerio Teresi 39 ITA 13:53.5 1:51.1
156 Brent Godek 49 USA 13:53.7 1:51.1
157 Nico S 50 NED 13:53.8 1:51.1
157 Jeremy Stevens 37 USA 13:53.8 1:51.1
159 Dan Tamasauskas 52 USA 13:54.0 1:51.2
160 Simon Cariou 35 FRA 13:54.4 1:51.2
161 Seth Harrison 38 USA 13:54.8 1:51.3
162 Daniel Lindmueller 35 GER 13:55.0 1:51.3
163 Andras Gyorfi 41 HUN 13:55.3 1:51.3
163 Adam Joseph 43 USA 13:55.3 1:51.3
165 Matt Glennie 36 AUS 13:56.5 1:51.5
166 Matt Gomez 39 USA 13:57.1 1:51.6
167 hua huang 51 CHN 13:58.0 1:51.7
168 Chris Clements 42 GBR 13:58.4 1:51.7
169 William Reeser 55 USA 13:58.8 1:51.8
170 Erik Malmqvist 46 DEN 13:59.4 1:51.9
170 Rishi Singh 41 USA 13:59.4 1:51.9
172 Florian Konicek 44 AUT 13:59.7 1:51.9
173 Neil Hunter 52 GBR 14:00.5 1:52.0
174 Pierre T. 30 CAN 14:01.1 1:52.1
175 Michael Compton 38 USA 14:01.3 1:52.1
176 manuel ovalle 50 CHI 14:01.4 1:52.1
177 David Eggins 39 AUS 14:02.3 1:52.3
178 Thomas Evenson 40 USA 14:03.1 1:52.4
179 DAVID RIMMER 56 GBR 14:03.7 1:52.4
180 Morten Lyngkær 45 DEN 14:03.9 1:52.5
181 Patrick Musial 24 AUS 14:04.3 1:52.5
182 Todd Car - USA 14:04.4 1:52.5
183 Pete Moore 51 GBR 14:04.7 1:52.6
184 Walker Adams 38 USA 14:04.8 1:52.6
185 David Knowles 42 USA 14:05.3 1:52.7
186 Alex Kalinkos 35 USA 14:05.5 1:52.7
187 Mauro Piemonte 38 ITA 14:07.5 1:53.0
188 Robert Bernardo 40 USA 14:07.7 1:53.0
189 daryl thomas 43 GBR 14:07.8 1:53.0
189 Adam Murphy 58 USA 14:07.8 1:53.0
191 Daniel Coleman 54 USA 14:08.0 1:53.0
191 Ivan Daleo 48 GBR 14:08.0 1:53.0
193 Evan Lavoie 51 CAN 14:08.1 1:53.0
194 Greg Lewis 51 NZL 14:08.2 1:53.0
195 John Hoskins 59 USA 14:08.5 1:53.1
196 Tobias Verspeek 19 NED 14:08.7 1:53.1
197 Nick Wade 53 GBR 14:09.0 1:53.2
198 Jörg Höflich 35 GER 14:09.2 1:53.2
199 Matthew Bending 58 GBR 14:09.5 1:53.2
200 Chris C 39 USA 14:10.0 1:53.3