Workout of the Day

« May 4, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Vojtech Roupa 38 CZE 13:53.4 1:51.1
151 William Jones 35 GBR 13:53.4 1:51.1
153 Anthony Rotello 40 USA 13:53.5 1:51.1
153 Valerio Teresi 39 ITA 13:53.5 1:51.1
155 Brent Godek 49 USA 13:53.7 1:51.1
156 Nico S 50 NED 13:53.8 1:51.1
156 Jeremy Stevens 37 USA 13:53.8 1:51.1
158 Dan Tamasauskas 52 USA 13:54.0 1:51.2
159 Simon Cariou 35 FRA 13:54.4 1:51.2
160 Seth Harrison 38 USA 13:54.8 1:51.3
161 Daniel Lindmueller 35 GER 13:55.0 1:51.3
162 Andras Gyorfi 41 HUN 13:55.3 1:51.3
162 Adam Joseph 43 USA 13:55.3 1:51.3
164 Matt Glennie 36 AUS 13:56.5 1:51.5
165 Matt Gomez 39 USA 13:57.1 1:51.6
166 hua huang 51 CHN 13:58.0 1:51.7
167 Chris Clements 42 GBR 13:58.4 1:51.7
168 William Reeser 55 USA 13:58.8 1:51.8
169 Erik Malmqvist 46 DEN 13:59.4 1:51.9
169 Rishi Singh 41 USA 13:59.4 1:51.9
171 Florian Konicek 44 AUT 13:59.7 1:51.9
172 Neil Hunter 52 GBR 14:00.5 1:52.0
173 Pierre T. 30 CAN 14:01.1 1:52.1
174 Mike Compton 38 USA 14:01.3 1:52.1
175 manuel ovalle 50 CHI 14:01.4 1:52.1
176 David Eggins 39 AUS 14:02.3 1:52.3
177 Thomas Evenson 40 USA 14:03.1 1:52.4
178 DAVID RIMMER 56 GBR 14:03.7 1:52.4
179 Morten Lyngkær 45 DEN 14:03.9 1:52.5
180 Patrick Musial 24 AUS 14:04.3 1:52.5
181 Todd Car - USA 14:04.4 1:52.5
182 Pete Moore 51 GBR 14:04.7 1:52.6
183 Walker Adams 38 USA 14:04.8 1:52.6
184 David Knowles 42 USA 14:05.3 1:52.7
185 Alex Kalinkos 35 USA 14:05.5 1:52.7
186 Mauro Piemonte 38 ITA 14:07.5 1:53.0
187 Robert Bernardo 40 USA 14:07.7 1:53.0
188 daryl thomas 43 GBR 14:07.8 1:53.0
188 Adam Murphy 58 USA 14:07.8 1:53.0
190 Daniel Coleman 54 USA 14:08.0 1:53.0
190 Ivan Daleo 48 GBR 14:08.0 1:53.0
192 Evan Lavoie 51 CAN 14:08.1 1:53.0
193 Greg Lewis 51 NZL 14:08.2 1:53.0
194 John Hoskins 59 USA 14:08.5 1:53.1
195 Tobias Verspeek 19 NED 14:08.7 1:53.1
196 Nick Wade 53 GBR 14:09.0 1:53.2
197 Jörg Höflich 35 GER 14:09.2 1:53.2
198 Matthew Bending 58 GBR 14:09.5 1:53.2
199 Chris C 39 USA 14:10.0 1:53.3
200 Valentīns Ščedrovs 46 LAT 14:10.3 1:53.3