Workout of the Day
« May 4, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Valentīns Ščedrovs | 46 | Rīga | LAT | 14:10.3 | 1:53.3 | |
| 202 | Matt McCollum | 38 | USA | 14:10.4 | 1:53.3 | ||
| 203 | Justin Evans | 42 | USA | 14:10.5 | 1:53.4 | ||
| 204 | Jon Lopez | 35 | USA | 14:10.6 | 1:53.4 | ||
| 205 | Cory Olson | 44 | MN | USA | 14:10.7 | 1:53.4 | |
| 206 | Detlev Hieber | 52 | Karlsruhe | GER | 14:12.2 | 1:53.6 | |
| 207 | Jean Paul Jeanneau | 61 | FRA | 14:12.9 | 1:53.7 | ||
| 208 | Patrick Tohu | 41 | AUS | 14:13.0 | 1:53.7 | ||
| 209 | Nate Paquette | 46 | MA | USA | 14:13.3 | 1:53.7 | |
| 210 | Winston Tubman | 45 | Monrovia | LBR | GARAGEATHLETE | 14:13.8 | 1:53.8 |
| 211 | Sergione 70 | 52 | ITA | 14:13.9 | 1:53.8 | ||
| 212 | Mark Body | 42 | GBR | 14:14.1 | 1:53.8 | ||
| 212 | Stuart Barham | 53 | GBR | Hockley Gym | 14:14.1 | 1:53.8 | |
| 214 | Adam Weber | 37 | USA | 14:14.4 | 1:53.9 | ||
| 215 | M H | 36 | CO | USA | 14:14.7 | 1:53.9 | |
| 216 | Charley Hogue | 47 | USA | 14:14.9 | 1:53.9 | ||
| 217 | Kellan ONeal | 37 | USA | 14:15.4 | 1:54.0 | ||
| 218 | Daniel Doiron | 44 | Moncton, NB | CAN | 14:15.6 | 1:54.0 | |
| 219 | Der Held vom Erdbeerfeld | 47 | GER | 14:16.0 | 1:54.1 | ||
| 220 | marc Diplock | 39 | GBR | 14:16.4 | 1:54.1 | ||
| 220 | Christiane Huth | 42 | GER | 14:16.4 | 1:54.1 | ||
| 222 | Mf Sh | 23 | GER | 14:17.1 | 1:54.2 | ||
| 223 | Peter Simons | 44 | USA | 14:17.4 | 1:54.3 | ||
| 224 | Alfonso Arpino | 56 | Castellammare di Stabia | ITA | 14:17.5 | 1:54.3 | |
| 225 | Daniel Kerin | 59 | USA | 14:17.8 | 1:54.3 | ||
| 225 | Brandon Currie | 39 | USA | 14:17.8 | 1:54.3 | ||
| 227 | Christof Silbernagl | 37 | ITA | 14:18.2 | 1:54.4 | ||
| 228 | Russell Coleman | 39 | Fishers, IN | USA | 14:18.4 | 1:54.4 | |
| 229 | Jason Carey | 51 | USA | 14:18.5 | 1:54.4 | ||
| 230 | Patrick Snyder | 31 | USA | 14:18.7 | 1:54.4 | ||
| 230 | Thomas Pye | 34 | GBR | 14:18.7 | 1:54.4 | ||
| 232 | Johan Lindeberg | 53 | SWE | 14:18.8 | 1:54.5 | ||
| 233 | Sigurd Jakobsen | 38 | NOR | 14:19.0 | 1:54.5 | ||
| 234 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 14:19.1 | 1:54.5 |
| 235 | Peter O’Connell | 34 | USA | 14:19.4 | 1:54.5 | ||
| 236 | Timothy Costa | 38 | OR | USA | 14:19.6 | 1:54.6 | |
| 237 | Sophie Trolove | 33 | Tauranga | NZL | 14:19.7 | 1:54.6 | |
| 238 | Jarle Farnes | 43 | NOR | 14:19.8 | 1:54.6 | ||
| 239 | Erwan Bolzer | 46 | FRA | 14:20.1 | 1:54.6 | ||
| 240 | Bobby Reith | 37 | USA | 14:20.7 | 1:54.7 | ||
| 241 | Remko Vos | 54 | USA | 14:21.4 | 1:54.8 | ||
| 242 | Eliot Bassett | 42 | USA | 14:21.5 | 1:54.8 | ||
| 243 | Antoine Ruelland | 33 | CAN | 14:21.6 | 1:54.8 | ||
| 244 | Dan Forrest | 34 | IRL | 14:22.1 | 1:54.9 | ||
| 245 | Steven Proctor | 54 | NZL | 14:22.7 | 1:55.0 | ||
| 246 | Zack Murtha | 44 | Easton, PA | USA | 14:22.9 | 1:55.0 | |
| 247 | Pourik C | 48 | USA | 14:23.0 | 1:55.0 | ||
| 248 | Tony Hearn | 63 | Salamander Bay, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 14:23.5 | 1:55.1 |
| 249 | Patrick DeMarle | 33 | USA | 14:24.0 | 1:55.2 | ||
| 250 | João António | 55 | Lisbon | POR | Clube Ferroviário de Portugal | 14:24.5 | 1:55.2 |