Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | JC Shaw | 38 | USA | 22:39.4 | 2:15.9 | ||
| 852 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 22:39.6 | 2:15.9 | |
| 853 | Ben Kahn | 34 | CA | USA | 22:39.7 | 2:15.9 | |
| 854 | Scott Randolph | 41 | Gainesville , VA | USA | 22:40.3 | 2:16.0 | |
| 854 | Kristin Naber | 34 | Batavia, IL | USA | Crossfit Kokua | 22:40.3 | 2:16.0 |
| 856 | Jeffrey Gallagher | 54 | Doylestown, PA | USA | 22:40.4 | 2:16.0 | |
| 857 | Chase Whittaker | 32 | USA | 22:40.6 | 2:16.0 | ||
| 858 | C S | 56 | USA | 22:40.8 | 2:16.0 | ||
| 859 | Kathryn Gill | 59 | USA | 22:40.9 | 2:16.0 | ||
| 860 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 22:41.1 | 2:16.1 |
| 861 | Anders H R | 40 | NOR | 22:41.4 | 2:16.1 | ||
| 862 | David Resto | 38 | USA | 22:42.5 | 2:16.2 | ||
| 863 | Casey Nelson | 39 | USA | 22:42.7 | 2:16.2 | ||
| 864 | Gaston McDorman | 39 | USA | 22:43.7 | 2:16.3 | ||
| 865 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 22:44.2 | 2:16.4 |
| 866 | Hasan Afzal | 33 | GBR | Street Parking | 22:45.3 | 2:16.5 | |
| 867 | Sarah Burrow | 29 | GBR | 22:45.4 | 2:16.5 | ||
| 868 | Wayne Jacobsen | 52 | USA | 22:45.7 | 2:16.5 | ||
| 869 | Roe Lemons | 45 | USA | 22:46.4 | 2:16.6 | ||
| 870 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 22:47.1 | 2:16.7 |
| 871 | Heidi Corthout | 46 | BEL | Crossfit Ambrosius | 22:47.4 | 2:16.7 | |
| 871 | Cameron Moseberry | 35 | USA | 22:47.4 | 2:16.7 | ||
| 873 | Lyndsie Leinen | 31 | NC | USA | 22:47.9 | 2:16.7 | |
| 874 | Robert Prince | 55 | Santa Barbara, CA | USA | 22:48.0 | 2:16.8 | |
| 875 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 22:48.3 | 2:16.8 |
| 875 | Colin Shirriff | 65 | TORONTO | CAN | 22:48.3 | 2:16.8 | |
| 875 | Amina Howard | 33 | CO | USA | 22:48.3 | 2:16.8 | |
| 878 | Zachary Harms | 38 | Waco, TX | USA | 22:48.6 | 2:16.8 | |
| 879 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 22:49.2 | 2:16.9 |
| 880 | paul Turner | 60 | GBR | 22:49.3 | 2:16.9 | ||
| 880 | Jukka Polso | 62 | Kokkola | FIN | 22:49.3 | 2:16.9 | |
| 882 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 22:49.6 | 2:16.9 |
| 883 | Tobias Körner | 44 | GER | 22:49.7 | 2:16.9 | ||
| 884 | Tom Seabolt | 70 | Port Orange, FL | USA | 22:50.1 | 2:17.0 | |
| 885 | Alphonse Koenig | 51 | NJ | USA | 22:50.4 | 2:17.0 | |
| 886 | Geraldine Byrne | 62 | Scotland | GBR | Team Diamonds | 22:50.6 | 2:17.0 |
| 887 | Stephen Clark | 70 | Cary, NC | USA | U.S. Coast Guard | 22:51.5 | 2:17.1 |
| 888 | Adam Hawk | - | NC | USA | 22:51.9 | 2:17.1 | |
| 889 | Lara Stevens | 41 | USA | 22:52.5 | 2:17.2 | ||
| 890 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 22:53.0 | 2:17.3 |
| 891 | Jørn Inge Bjørnstad | 41 | NOR | 22:53.2 | 2:17.3 | ||
| 892 | Horving Ramos | 56 | MD | USA | 22:54.2 | 2:17.4 | |
| 893 | Ryan Carmellini | 28 | USA | 22:54.3 | 2:17.4 | ||
| 894 | Melissa James | 44 | FL | USA | 22:54.6 | 2:17.4 | |
| 894 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 22:54.6 | 2:17.4 | |
| 896 | Frederique Mattei | 61 | C N MELUN | FRA | FRENCH INDOOR ROWERS TEAM | 22:54.7 | 2:17.4 |
| 897 | Lorraine M | 46 | USA | 22:54.8 | 2:17.4 | ||
| 898 | David K. Gibson | 53 | Orlando, FL | USA | 22:55.2 | 2:17.5 | |
| 899 | Walter Williams | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:55.9 | 2:17.5 | |
| 900 | Brian Cooper | 46 | Columbus, OH | USA | 22:56.6 | 2:17.6 |