Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
501 Mark Zagar 54 DEN 20:56.2 2:05.6
501 Geir Moe 77 NOR 20:56.2 2:05.6
503 Gemma Starks 40 GBR 20:56.3 2:05.6
504 Lena Botha 29 RSA 20:56.5 2:05.6
505 E B 40 USA 20:57.0 2:05.7
506 Sophia Wright 48 AUS 20:57.1 2:05.7
507 Ravali Davuluri 39 USA 20:57.2 2:05.7
507 Marc DeClercq 66 USA 20:57.2 2:05.7
509 Joshua Trimble 47 USA 20:57.3 2:05.7
510 Rich Tedder 49 USA 20:58.0 2:05.8
511 Mark Brazinski 32 USA 20:58.5 2:05.8
512 Lee Windeatt 48 GBR 20:59.0 2:05.9
513 Niko K 39 USA 20:59.3 2:05.9
514 Ahn jongchul 65 KOR 20:59.6 2:05.9
515 James Smetham 61 AUS 20:59.9 2:05.9
516 Stuart Henderson 58 GBR 21:00.2 2:06.0
517 Gabor Szilagyi 49 HUN 21:00.4 2:06.0
517 Miles Ward 66 FRA 21:00.4 2:06.0
519 Markus Eder 50 AUT 21:01.3 2:06.1
520 Byron López Portalanza 31 ECU 21:02.5 2:06.2
521 Toby Burrows 39 GBR 21:03.0 2:06.3
522 Alon Oz 42 ISR 21:03.4 2:06.3
523 Arkadiusz Wachala 54 POL 21:03.5 2:06.3
524 Paul Lay 62 GBR 21:04.4 2:06.4
525 Attila Kovács 50 HUN 21:05.1 2:06.5
526 Jeff Perkins 44 USA 21:05.5 2:06.5
527 Robert Manny 55 USA 21:05.9 2:06.5
528 Ken McDonald - GBR 21:06.0 2:06.6
529 mitch borgeson 45 USA 21:06.2 2:06.6
530 Mark Hume 50 GBR 21:06.4 2:06.6
530 Luke Ontiveros 61 USA 21:06.4 2:06.6
530 Gilles Grün 37 LUX 21:06.4 2:06.6
533 Jason Gentry 45 USA 21:06.5 2:06.6
534 Vince Cianelli 33 USA 21:06.9 2:06.6
535 Peter Haughton 39 GBR 21:07.0 2:06.7
535 Kuba J 37 GBR 21:07.0 2:06.7
537 Nate Jones 33 USA 21:07.2 2:06.7
538 Darren Fletcher 57 AUS 21:07.4 2:06.7
538 Dan Martin 68 USA 21:07.4 2:06.7
540 Ben Ernst 45 USA 21:07.7 2:06.7
541 Nicholas Boardman 54 GBR 21:07.9 2:06.7
541 Laurent Le Flohic 51 FRA 21:07.9 2:06.7
543 Martin Emmerson 43 GBR 21:08.0 2:06.8
544 Robert Dyke 44 GBR 21:08.1 2:06.8
545 Eric Calvet 53 FRA 21:08.9 2:06.8
546 Neil Schuehle 59 USA 21:09.1 2:06.9
547 Hans Pesch 53 GER 21:10.1 2:07.0
548 Jan Segner 41 GER 21:10.7 2:07.0
549 Jimmy Doyle 63 USA 21:11.1 2:07.1
550 Torbjörn Lindau 52 SWE 21:11.2 2:07.1