Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
551 Ryan Shields 38 USA 21:12.4 2:07.2
552 R Mckinley 39 AUS 21:12.6 2:07.2
553 Andreas Zagelow 45 GER 21:13.1 2:07.3
554 Pierre-Marie Le Dily 37 FRA 21:13.7 2:07.3
555 Devin Harper 39 USA 21:13.8 2:07.3
555 Olaf Poloczek-Lüke 52 GER 21:13.8 2:07.3
557 P Mac 39 USA 21:14.1 2:07.4
558 Sam Eagleson 44 USA 21:14.4 2:07.4
559 Mat Bunch 49 USA 21:14.6 2:07.4
560 Stephen Gower 66 GBR 21:15.2 2:07.5
561 Andreas Benediktson 41 DEN 21:15.3 2:07.5
561 Sam Goldstone 25 USA 21:15.3 2:07.5
563 Rom Ram 50 CAN 21:15.7 2:07.5
564 Kyle Dufur 48 USA 21:15.8 2:07.5
565 Miguel Gonzalez 53 USA 21:16.3 2:07.6
566 Alberto Cattaneo 48 ITA 21:16.5 2:07.6
567 Aaron Lehman 45 USA 21:16.8 2:07.6
568 Mike Giudice 37 USA 21:17.0 2:07.7
569 Glen Vermette 65 USA 21:17.4 2:07.7
570 Ryan Vescio 43 USA 21:17.9 2:07.7
571 Rob Kozlowski 47 USA 21:18.2 2:07.8
572 Martin Huertgen Dr. med. 65 GER 21:18.9 2:07.8
573 Roger Skidmore 57 GBR 21:19.0 2:07.9
574 Maik Sy 39 GER 21:19.5 2:07.9
575 Scott Doyland 50 GBR 21:19.9 2:07.9
576 chuck thompson 43 USA 21:20.0 2:08.0
576 Josh Morse 55 USA 21:20.0 2:08.0
578 Walter Williams 59 USA 21:20.1 2:08.0
578 Ryan Scheitler 32 USA 21:20.1 2:08.0
580 Markus Jahn 57 GER 21:20.3 2:08.0
581 Phillip Franco 49 USA 21:20.4 2:08.0
582 Jody Gaffney 63 USA 21:21.2 2:08.1
583 Landry Chiles 24 USA 21:22.3 2:08.2
584 David Walt 52 USA 21:22.7 2:08.2
585 Ivan Bakaldin 18 SUI 21:23.7 2:08.3
586 Julian Scanes 54 GBR 21:24.2 2:08.4
587 Lasse Kvalheim 33 NOR 21:24.3 2:08.4
588 Matt Felski 44 USA 21:24.5 2:08.4
589 Louis Ng 42 USA 21:25.0 2:08.5
590 Matt Perrine 47 USA 21:25.6 2:08.5
591 Matt Craven 38 USA 21:25.8 2:08.5
592 Charles Yocum 59 USA 21:25.9 2:08.5
593 Roly Acosta 49 USA 21:26.1 2:08.6
593 Eric Watson 36 USA 21:26.1 2:08.6
595 T. Geyer 62 USA 21:26.5 2:08.6
596 Brian Jennison 58 USA 21:26.7 2:08.6
596 Maude Lafantaisie 30 CAN 21:26.7 2:08.6
598 Nigel Beagarie 70 GBR 21:27.1 2:08.7
598 Chris Jones 44 USA 21:27.1 2:08.7
600 Thomas Muro 44 USA 21:27.2 2:08.7