Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Jeremy Graham	50		NZL		18:53.6	1:53.3
102	Mark Budd	51	Townsville, QLD	AUS		18:53.9	1:53.3
103	Stig OK	33		NOR		18:54.2	1:53.4
103	Thomas Krause	36		USA		18:54.2	1:53.4
105	Manuel Falcao	42	Espinho	POR	Real Clube Fluvial Portuense	18:54.3	1:53.4
106	Dmitriy Kindeev	32	Moscow	UNAFF		18:54.5	1:53.4
107	James Burgess	52		GBR		18:54.9	1:53.4
108	Vlad Lazurenko	26		UKR		18:55.2	1:53.5
109	david c	41		USA		18:55.8	1:53.5
110	Temo Bracho	42		ESP		18:57.1	1:53.7
110	Mark Body	42		GBR		18:57.1	1:53.7
112	Adam Treanor	37		GBR		18:57.2	1:53.7
113	Alex Kevan	43		GBR		18:57.8	1:53.7
113	Adrian Jackson	55	Liverpool	GBR		18:57.8	1:53.7
113	Michael Compton	38	SW VA	USA		18:57.8	1:53.7
116	Sven Krüger-Gramatté	55		GER		18:58.6	1:53.8
117	Dirk de Raaff	30		NED		18:59.3	1:53.9
118	Paolo Giancristofaro	47		ITA		18:59.6	1:53.9
119	Dean Leaney	39	Brisbane	AUS	Darkhorse Rowing	19:00.3	1:54.0
120	Leo Verity	29		GBR		19:01.0	1:54.1
121	Nerawi Nerawi	43		FRA		19:01.2	1:54.1
122	Jonathan Costello	33	MA	USA		19:01.3	1:54.1
123	Petrus Pietilä	38		EST		19:02.0	1:54.2
124	Michael Valic	33	Etobicoke, ON	CAN		19:02.7	1:54.2
125	Trev Lampshire	40		GBR		19:03.1	1:54.3
126	Mark Nowlin	32	Chandler, AZ	USA		19:03.4	1:54.3
127	Robert Bruhn	44		GER		19:03.6	1:54.3
128	Nico S	51		NED		19:04.6	1:54.4
129	Simon J. Williams	51	Sydney, NSW	AUS		19:04.8	1:54.4
129	Jens Gravesen	35		DEN		19:04.8	1:54.4
131	Neil Williams	58	Lincoln University, PA	USA	The Diamonds (Over Sixties Erging Group)	19:04.9	1:54.4
132	Eric Anderson	35		USA		19:05.1	1:54.5
133	James Scott-Stirling	30		GBR		19:05.7	1:54.5
134	John Coe	50	Edinburgh	GBR		19:05.8	1:54.5
135	Filip Dušević	45	Zadar - Sv. Ned.	CRO		19:06.3	1:54.6
136	Eric Voyles	46		USA		19:06.5	1:54.6
137	Jack Mason	40		CAN		19:07.6	1:54.7
138	Peter Glassock	41		GBR		19:07.9	1:54.7
139	Richard Whale	48		GBR		19:08.6	1:54.8
140	Ray Je	37		KOR		19:09.1	1:54.9
140	Gus Henninger	34		USA		19:09.1	1:54.9
142	Nico Hulsman	57	Velserbroek	NED		19:09.2	1:54.9
143	Brent Godek	49		USA		19:09.4	1:54.9
144	j c	51		JPN		19:09.7	1:54.9
145	Raivis Parms	43		LAT		19:09.9	1:54.9
146	Todd Car	-		USA		19:10.6	1:55.0
147	Eliot Bassett	42		USA		19:11.2	1:55.1
148	Craig Bulloch	45		NZL		19:11.4	1:55.1
148	Michael Rotert	42	Seevetal	GER		19:11.4	2:23.9
150	Felipe Alonso	33		GER		19:12.3	1:55.2