Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
101 John Hoskins 59 USA 18:53.6 1:53.3
101 Jeremy Graham 50 NZL 18:53.6 1:53.3
103 Mark Budd 51 AUS 18:53.9 1:53.3
104 Stig OK 33 NOR 18:54.2 1:53.4
104 Thomas Krause 36 USA 18:54.2 1:53.4
106 Manuel Falcao 42 POR 18:54.3 1:53.4
107 Dmitriy Kindeev 32 UNAFF 18:54.5 1:53.4
108 James Burgess 52 GBR 18:54.9 1:53.4
109 Vlad Lazurenko 26 UKR 18:55.2 1:53.5
110 david c 41 USA 18:55.8 1:53.5
111 Temo Bracho 42 ESP 18:57.1 1:53.7
111 Mark Body 42 GBR 18:57.1 1:53.7
113 Adam Treanor 37 GBR 18:57.2 1:53.7
114 Alex Kevan 43 GBR 18:57.8 1:53.7
114 Adrian Jackson 55 GBR 18:57.8 1:53.7
114 Michael Compton 38 USA 18:57.8 1:53.7
117 Sven Krüger-Gramatté 55 GER 18:58.6 1:53.8
118 Dirk de Raaff 30 NED 18:59.3 1:53.9
119 Paolo Giancristofaro 47 ITA 18:59.6 1:53.9
120 Dean Leaney 39 AUS 19:00.3 1:54.0
121 Leo Verity 29 GBR 19:01.0 1:54.1
122 Nerawi Nerawi 43 FRA 19:01.2 1:54.1
123 Jonathan Costello 33 USA 19:01.3 1:54.1
124 Petrus Pietilä 38 EST 19:02.0 1:54.2
125 Michael Valic 33 CAN 19:02.7 1:54.2
126 Trev Lampshire 40 GBR 19:03.1 1:54.3
127 Mark Nowlin 32 USA 19:03.4 1:54.3
128 Robert Bruhn 44 GER 19:03.6 1:54.3
129 Nico S 51 NED 19:04.6 1:54.4
130 Simon J. Williams 51 AUS 19:04.8 1:54.4
130 Jens Gravesen 35 DEN 19:04.8 1:54.4
132 Neil Williams 58 USA 19:04.9 1:54.4
133 Eric Anderson 35 USA 19:05.1 1:54.5
134 James Scott-Stirling 30 GBR 19:05.7 1:54.5
135 John Coe 50 GBR 19:05.8 1:54.5
136 Filip Dušević 45 CRO 19:06.3 1:54.6
137 Eric Voyles 46 USA 19:06.5 1:54.6
138 Jack Mason 40 CAN 19:07.6 1:54.7
139 Peter Glassock 41 GBR 19:07.9 1:54.7
140 Richard Whale 48 GBR 19:08.6 1:54.8
141 Ray Je 37 KOR 19:09.1 1:54.9
141 Gus Henninger 34 USA 19:09.1 1:54.9
143 Nico Hulsman 57 NED 19:09.2 1:54.9
144 Brent Godek 49 USA 19:09.4 1:54.9
145 j c 51 JPN 19:09.7 1:54.9
146 Raivis Parms 43 LAT 19:09.9 1:54.9
147 Todd Car - USA 19:10.6 1:55.0
148 Eliot Bassett 42 USA 19:11.2 1:55.1
149 Craig Bulloch 45 NZL 19:11.4 1:55.1
149 Michael Rotert 42 GER 19:11.4 2:23.9