Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Thomas Beinfohr | 54 | Berlin | GER | 17:59.0 | 2:01.2 | |
| 502 | Kevin Harte | 36 | Belfast | IRL | 17:59.4 | 2:01.0 | |
| 503 | Roly Acosta | 49 | USA | 18:01.5 | 2:00.4 | ||
| 504 | Matt Perrine | 47 | Fayetteville, AR | USA | 18:02.7 | 2:00.4 | |
| 505 | Charlotte Nixon | 24 | GBR | 18:04.3 | 2:01.3 | ||
| 506 | Jan Segner | 41 | GER | 18:08.7 | 2:01.4 | ||
| 507 | Felix Chen | 42 | CHN | 18:11.5 | 2:01.5 | ||
| 507 | Stephan Merz | 55 | Rottweil | GER | 18:11.5 | 2:01.0 | |
| 507 | Jeff Rawson | 51 | USA | 18:11.5 | 2:01.5 | ||
| 510 | Justin K | 40 | USA | 18:12.2 | 2:01.5 | ||
| 510 | Steve Resset | 50 | USA | 18:12.2 | 2:01.2 | ||
| 512 | Jamie Myxter | 52 | Everett, WA | USA | 18:13.4 | 2:01.1 | |
| 513 | Toby Organ | 56 | Kilmore, VIC | AUS | 18:13.8 | 2:01.2 | |
| 514 | Ryan Booz | 48 | Centre Hall, PA | USA | 18:14.5 | 2:01.1 | |
| 515 | Nigel Beagarie | 70 | GBR | 18:15.0 | 2:01.0 | ||
| 516 | Martin Deen | 50 | Atlanta, GA | USA | 18:16.1 | 2:01.7 | |
| 517 | Stuart Fance | 45 | GBR | 18:17.3 | 2:01.4 | ||
| 518 | Newt Gee | 42 | USA | 18:18.2 | 2:01.6 | ||
| 519 | Chris MacIsaac | 45 | CAN | 18:18.6 | 2:02.0 | ||
| 520 | Peter Maly | 62 | Charlton, MA | USA | 18:20.8 | 2:01.7 | |
| 521 | Lance Cargill | 52 | USA | 18:21.6 | 2:03.7 | ||
| 522 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 18:22.5 | 2:01.4 | |
| 523 | Peter Love | 59 | USA | 18:24.3 | 2:01.7 | ||
| 524 | Ed Rentez | 48 | USA | 18:24.7 | 2:02.0 | ||
| 525 | Stephen Gower | 66 | Swansea | GBR | RowAlong | 18:25.2 | 2:01.6 |
| 526 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 18:25.4 | 2:03.1 |
| 527 | Jan Egil Hjelle | 48 | NOR | 18:25.6 | 2:02.1 | ||
| 528 | David Walt | 52 | USA | 18:25.7 | 2:02.1 | ||
| 529 | Xing Xu | - | USA | Darkhorse Rowing | 18:26.3 | 2:02.7 | |
| 530 | Marcus Wills | 56 | GBR | 18:27.9 | 2:02.0 | ||
| 531 | Mark Gusmeroli | 51 | AUS | 18:29.9 | 2:02.2 | ||
| 532 | Glenn 郑 | 38 | CHN | 亦可赛艇 | 18:30.3 | 2:03.4 | |
| 533 | Nek Hagihristos | - | NJ | USA | 18:33.1 | 2:02.1 | |
| 534 | Bill Barnard | 44 | Chula Vista, CA | USA | U.S. Navy Veteran | 18:33.3 | 2:03.8 |
| 535 | Paul Mainstone | 72 | Cheltenham | GBR | SUB-7 IRC | 18:35.6 | 2:02.8 |
| 536 | Pantelis H | 56 | CYP | 18:36.2 | 2:03.2 | ||
| 536 | Neil Wilcox | 50 | GBR | 18:36.2 | 2:02.5 | ||
| 538 | David Wynne | 26 | USA | 18:36.9 | 2:04.5 | ||
| 539 | James Smetham | 61 | Newcastle , NSW | AUS | Newcastle Rowing Club | 18:37.5 | 2:03.2 |
| 540 | Brian Birdwell | 45 | Cookeville, TN | USA | 18:38.2 | 2:02.6 | |
| 541 | Wilson Green | 41 | Austin, TX | USA | 18:38.9 | 2:03.0 | |
| 542 | Eduard Strauch | 31 | GER | 18:39.4 | 2:05.7 | ||
| 543 | Eric Ross | 56 | CAN | 18:40.3 | 2:02.4 | ||
| 544 | Steven Robinson | 50 | USA | 18:40.9 | 2:04.6 | ||
| 545 | Andreas Schiessl | 56 | GER | 18:41.5 | 2:02.5 | ||
| 546 | Jean-Christophe ANTHONY | 57 | FRA | 18:41.7 | 2:03.4 | ||
| 546 | ivan gomez | 38 | USA | 18:41.7 | 2:02.8 | ||
| 548 | Katie Ritzheimer | 33 | Germantown, IL | USA | 18:42.0 | 2:02.4 | |
| 549 | Robert Ruiz | 50 | USA | 18:44.0 | 2:03.1 | ||
| 550 | Oguzhan Cakmak | 34 | USA | 18:44.6 | 2:03.9 |