Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 17:21.5 | 1:58.5 |
| 452 | Hello Hi | 32 | USA | reddit /r/ rowing | 17:22.0 | 1:58.3 | |
| 453 | Brian Wiles | 49 | NSW | AUS | 17:22.3 | 1:59.0 | |
| 454 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:23.2 | 1:58.4 |
| 455 | Justin Bucalo | 42 | Honolulu, HI | USA | USARPAC | 17:23.8 | 1:58.9 |
| 456 | Andrew Smith | 47 | USA | 17:24.4 | 1:59.0 | ||
| 457 | Oliver Woodman | 51 | USA | 17:24.6 | 1:58.3 | ||
| 458 | David Masinello | 36 | AUS | 17:24.9 | 1:59.3 | ||
| 459 | Brenden House | 33 | USA | 17:25.0 | 1:58.3 | ||
| 460 | Egil Belsvik | 66 | Trondheim | NOR | 17:25.3 | 1:59.0 | |
| 461 | Travis Tyler | 33 | USA | 17:25.6 | 1:59.2 | ||
| 462 | Dave Lagerwerf | 53 | CAN | 17:26.1 | 1:58.7 | ||
| 463 | Conor Devine | 40 | USA | 17:29.0 | 2:17.4 | ||
| 464 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 17:30.0 | 1:58.8 |
| 465 | Turby Wright | 68 | USA | The Diamonds (Over Sixties Erging Group) | 17:32.8 | 1:59.7 | |
| 466 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 17:32.9 | 1:59.1 |
| 467 | Scott Doyland | 50 | GBR | 17:33.7 | 1:59.3 | ||
| 468 | Andrei Wightman | 50 | Brisbane, QLD | AUS | 17:34.0 | 1:59.6 | |
| 469 | Matthew Sluggett | 35 | Torquay, VIC | AUS | 17:34.5 | 1:59.6 | |
| 470 | Aaron Broad | 52 | Brentwood, TN | USA | 17:34.7 | 1:59.0 | |
| 471 | Ike Offurum | 50 | USA | 17:35.1 | 1:59.0 | ||
| 472 | Sabino Lagattolla | 52 | Hudson, MA | USA | 17:35.3 | 1:58.9 | |
| 473 | Matt Fales | 55 | USA | 17:36.8 | 1:59.1 | ||
| 474 | Andrew Mullen | 37 | USA | 17:37.2 | 1:59.2 | ||
| 475 | Dries Vanstappen | 35 | BEL | 17:38.4 | 1:59.8 | ||
| 476 | Eric Cahall | 53 | USA | 17:38.7 | 1:59.2 | ||
| 477 | Helen Marshall | 51 | Milton Keynes | GBR | Milton Keynes Rowing Club | 17:38.8 | 1:59.3 |
| 478 | Dan Miller | 58 | USA | 17:39.0 | 2:01.7 | ||
| 479 | Simon Lawrence | 53 | Somerset | GBR | 17:39.4 | 1:59.3 | |
| 480 | Tobie Green | 38 | Sydney, NSW | AUS | 17:39.6 | 1:59.2 | |
| 480 | Jeff Gorin | 35 | USA | 17:39.6 | 2:00.1 | ||
| 482 | ADA Peters | 29 | USA | 17:41.7 | 2:01.1 | ||
| 483 | Michael Furnival | 43 | GBR | 17:42.9 | 1:59.4 | ||
| 484 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 17:43.1 | 1:59.5 |
| 485 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:43.6 | 1:59.3 |
| 486 | Chris O'Hearn | 37 | BC | CAN | 17:46.3 | 1:59.7 | |
| 487 | John Kerrigan | 53 | Bath | GBR | 17:47.3 | 1:59.6 | |
| 488 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 17:49.0 | 2:00.3 |
| 489 | Sean Satterfield | 50 | Honolulu, HI | USA | 17:49.3 | 2:04.0 | |
| 490 | Scott Parker | 65 | USA | 17:49.5 | 2:00.1 | ||
| 491 | Robin Peters | 57 | Kincardine, ON | CAN | 17:51.7 | 2:00.3 | |
| 492 | Claire James | 41 | GBR | 17:52.1 | 2:00.0 | ||
| 493 | Philippe AUBAULT | 46 | Bordeaux | FRA | 17:52.6 | 2:00.4 | |
| 494 | Andrew Macdonald | 42 | GBR | 17:53.4 | 2:00.3 | ||
| 495 | James Lennon | 49 | NY | USA | 17:53.6 | 2:00.2 | |
| 496 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 17:54.5 | 2:00.1 |
| 496 | Toby Burrows | 39 | GBR | 17:54.5 | 2:01.5 | ||
| 498 | Groma Kolibri | 50 | WA | USA | 17:54.6 | 2:00.6 | |
| 499 | Markus Beste | 54 | Limburg | GER | 17:54.8 | 2:00.0 | |
| 500 | Toby Field | 50 | Bedford, NS | CAN | 17:57.5 | 2:00.1 |