Workout of the Day

« June 20, 2023 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Drew Henning 40 USA 19:19.4 2:05.2
602 Nicolas FLOQUET 35 FRA 19:19.9 2:06.3
603 Elisabeth McMullin 39 USA 19:20.8 2:04.6
604 Maxime Brisson 41 CAN 19:21.5 2:05.4
605 Daniel Wheeler 38 USA 19:21.7 2:06.2
606 Christian Ratzinger 59 GER 19:22.4 2:04.8
607 Tommy Nieuwenhuis 31 USA 19:23.8 2:05.2
608 Mark Beals 45 USA 19:26.0 2:06.2
609 Matt Coggins 55 USA 19:28.2 2:05.7
610 Jason FANNING 45 USA 19:30.6 2:06.3
611 James Gildroy 41 GBR 19:30.7 2:04.9
612 Adrien Bosquet 34 FRA 19:31.3 2:05.0
613 Ravali Davuluri 39 USA 19:33.6 2:05.7
614 Devin Hirning - USA 19:35.2 2:05.4
615 Niles Lienhart 41 USA 19:35.4 2:05.7
616 Ken Brenneman 60 USA 19:36.0 2:05.6
617 John Wherry 72 USA 19:37.3 2:05.6
618 Dick Vanmassenhove 46 BEL 19:37.6 2:05.7
619 Kayla Kramer 32 USA 19:39.3 2:05.9
620 Gary Triche 66 USA 19:40.4 2:07.1
621 Michael Whitlock 60 USA 19:40.7 2:06.5
622 준영 홍 34 KOR 19:41.9 2:06.1
623 Josh Morse 55 USA 19:42.9 2:06.3
624 Pablo Torres 32 FRA 19:43.1 2:05.9
625 Jared Brown 38 RSA 19:43.3 2:07.2
626 Weston Anderson 37 USA 19:43.4 2:06.6
627 Adam Desloge 21 USA 19:43.6 2:06.7
627 Tom Brooks 61 USA 19:43.6 2:06.6
629 Ben Kahn 34 USA 19:44.2 2:06.0
630 ZY Liu 36 CHN 19:46.4 2:06.9
631 Siobhan Barrett 53 IRL 19:46.7 2:06.1
632 Andy Chapman 49 GBR 19:46.8 2:05.7
633 sukchen kang 43 KOR 19:48.6 2:06.7
633 Ray Boylan 75 USA 19:48.6 2:05.8
633 Ian Evans 52 USA 19:48.6 2:07.1
636 Christopher White 54 USA 19:51.4 2:07.3
637 Allison Gootkin 25 USA 19:52.2 2:06.9
638 Tori LaVasseur 29 USA 19:53.6 2:06.9
639 Andrew Lubiewski 44 USA 19:53.9 2:07.2
640 Craig Gormley 52 USA 19:54.6 2:06.3
641 Travis Church 45 USA 19:55.9 2:06.6
642 Zac Rabie 29 GBR 19:56.0 2:06.3
643 Thomas Grasser 36 GER 19:56.2 2:06.3
644 Eben Nash 53 USA 19:56.3 2:06.8
645 Clay Prickett 34 USA 19:57.0 2:07.0
646 Jim Bors 55 USA 19:57.9 2:07.0
647 David Hattis 63 USA 19:59.0 2:06.7
648 Sigrid Jensen 31 NOR 19:59.7 2:09.0
649 Brian McElligott 56 USA 20:00.3 2:07.4
650 Alan Paton 49 GBR 20:00.6 2:07.0