Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Katherine Carls | 59 | USA | The Diamonds (Over Sixties Erging Group) | 33:50.7 | 2:53.9 | |
| 1102 | chaithanya duryea | 39 | NC | USA | CrossFit Tier 1 | 33:58.9 | 2:54.4 |
| 1103 | Anne Hoehn | 60 | USA | 33:59.4 | 2:54.2 | ||
| 1104 | Ryan Craig | 51 | CA | USA | 34:03.6 | 2:55.0 | |
| 1105 | Mia MI | 46 | QC | CAN | 34:15.5 | 2:55.2 | |
| 1106 | Dave LoVecchio | 47 | USA | 34:17.5 | 2:56.7 | ||
| 1107 | Rose Pettit | 56 | Elkview, WV | USA | 34:23.1 | 2:55.6 | |
| 1108 | Jennifer Dollman | 36 | USA | 34:25.7 | 2:55.9 | ||
| 1109 | Krista Csontos | 43 | AL | USA | 34:32.8 | 3:00.3 | |
| 1110 | Lars Abrahamsson | 68 | SWE | 34:34.7 | 2:57.4 | ||
| 1111 | Theodora Kotsi | 29 | Korinthos | GRE | Volos Greece Argo Paddlers | 34:43.0 | 3:07.9 |
| 1112 | Abigail Dixon | 43 | USA | 35:04.8 | 2:58.6 | ||
| 1113 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 35:08.5 | 2:58.7 | |
| 1114 | Jamie Robinson | 41 | USA | 35:24.2 | 3:00.5 | ||
| 1115 | Julia Schindel | 41 | GER | 35:29.3 | 3:07.9 | ||
| 1116 | Deedra Watson | 35 | USA | 35:33.0 | 3:01.1 | ||
| 1117 | Sammy Van Eynde | 40 | BEL | 35:41.4 | 3:03.0 | ||
| 1118 | Alice Jones | 55 | USA | 35:42.5 | 3:01.8 | ||
| 1119 | Louisa Fornaro | 30 | USA | 35:50.3 | 3:02.4 | ||
| 1120 | Jessica Varner | 40 | USA | 36:09.6 | 3:04.9 | ||
| 1121 | CA Nicholson | 58 | USA | CROSSFIT | 36:18.6 | 3:03.6 | |
| 1122 | Lance VanLoo | 32 | Macon, MO | USA | 36:30.4 | 3:11.7 | |
| 1123 | Sheila Peuchaud | 45 | Reno, NV | USA | 36:42.6 | 3:05.4 | |
| 1124 | 조복임 ㆍ | 66 | KOR | 37:09.5 | 3:07.1 | ||
| 1125 | Olumide Adeyinka | 62 | USA | 37:45.1 | 3:10.8 | ||
| 1126 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 37:45.4 | 3:10.2 |
| 1127 | Hannah D | 36 | USA | 37:47.5 | 3:17.6 | ||
| 1128 | Viki Feichtinger | 46 | HUN | 39:42.6 | 3:20.7 | ||
| 1129 | Meghan Lundstrom | 40 | USA | 40:49.4 | 3:46.8 | ||
| 1130 | Barbara Kodors | 66 | ON | CAN | 41:17.1 | 3:27.1 | |
| 1131 | Sangwoo OH | 54 | Seoul | KOR | 42:24.4 | 3:49.2 | |
| 1132 | Chris Martin | 41 | AUS | 42:47.4 | 3:35.4 | ||
| 1133 | Timothy Redmond | 64 | San Mateo, CA | USA | 42:48.0 | 3:38.0 | |
| 1134 | Monica Lewis | 64 | Hopewell Junction, NY | USA | 42:58.2 | 3:37.2 | |
| 1135 | Hannah Harris | 19 | USA | 43:04.1 | 3:39.1 | ||
| 1136 | Immi Song | 61 | Belvedere, CA | USA | 43:54.1 | 3:42.8 | |
| 1137 | Cassandra Aldridge | 55 | USA | 46:59.9 | 4:04.4 | ||
| 1138 | Dan Murphy | 62 | Antioch, CA | USA | 47:36.8 | 4:06.4 |