Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Alexandre Lepage | 50 | Montreal, QC | CAN | 25:24.2 | 2:23.8 | |
| 952 | Hande Bodart | 43 | BEL | 25:27.9 | 2:24.2 | ||
| 953 | Mario Palladino | 65 | ITA | 25:28.0 | 2:24.5 | ||
| 954 | Kevin Lam | 44 | HKG | 25:28.6 | 2:24.6 | ||
| 955 | philip whiller | 59 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 25:29.6 | 2:24.7 |
| 956 | Victoria Vargas | 37 | USA | 25:30.8 | 2:24.7 | ||
| 957 | Maxime Moreau | 37 | FRA | 25:33.1 | 2:28.9 | ||
| 958 | Axel Sa | 40 | GER | 25:38.2 | 2:25.9 | ||
| 959 | C K2 | 50 | USA | 25:39.3 | 2:25.5 | ||
| 960 | Lue Sullivan | 44 | USA | 25:43.5 | 2:26.6 | ||
| 961 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 25:44.7 | 2:25.1 |
| 962 | Megan Washnieski | 44 | USA | 25:45.1 | 2:32.0 | ||
| 963 | Steven Warren | 28 | USA | 25:45.6 | 2:26.5 | ||
| 964 | Nathalie Hundt | 51 | GER | 25:47.2 | 2:25.2 | ||
| 965 | Nate Ratliff | 44 | USA | 25:47.5 | 2:30.5 | ||
| 966 | Rose Beck | 21 | USA | 25:49.3 | 2:25.9 | ||
| 967 | Eric Briscoe | 30 | USA | 25:51.2 | 2:26.8 | ||
| 968 | Alban Hung | 47 | FL | USA | 25:51.9 | 2:27.3 | |
| 969 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 25:53.7 | 2:25.6 | |
| 970 | Jillian Testa | 45 | USA | 25:54.5 | 2:25.9 | ||
| 971 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 25:55.9 | 2:27.0 |
| 972 | Dominik Steiner | 54 | Tokyo | JPN | 25:57.9 | 2:27.6 | |
| 973 | Jessica Reese | 35 | USA | 25:58.6 | 2:30.1 | ||
| 974 | Lilian Cabral | 38 | USA | 25:58.9 | 2:29.7 | ||
| 975 | Grant Bluestein | 43 | USA | 26:00.9 | 2:26.6 | ||
| 976 | Rupert Greenwood | 52 | GBR | 26:03.1 | 2:26.6 | ||
| 977 | Samantha McCarthy | 36 | GBR | 26:04.1 | 2:26.2 | ||
| 978 | Sarah Booker | 50 | GBR | 26:06.2 | 2:26.3 | ||
| 979 | Ashley Little | 38 | USA | 26:08.7 | 2:28.6 | ||
| 980 | Vanessa Binder | 53 | USA | 26:10.1 | 2:26.4 | ||
| 981 | david williams | 51 | GER | 26:10.6 | 2:27.3 | ||
| 982 | Thomas Scotton | 66 | Middletown, CT | USA | 26:13.9 | 2:26.6 | |
| 983 | Mark Rosenstein | 68 | Wheaton, IL | USA | Foundation Fitness Club | 26:17.2 | 2:27.8 |
| 984 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 26:17.3 | 2:26.6 |
| 985 | Justin Karkow | 47 | USA | 26:17.5 | 2:27.0 | ||
| 986 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 26:19.0 | 2:26.9 |
| 987 | R H | 57 | USA | 26:20.5 | 2:27.1 | ||
| 988 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 26:22.0 | 2:27.8 |
| 989 | Aldo Solmi | 54 | ITA | 26:22.7 | 2:29.3 | ||
| 990 | Tonya Wirtz | 33 | IL | USA | 26:23.1 | 2:27.3 | |
| 991 | 한웅 염 | 34 | KOR | 26:25.2 | 2:33.1 | ||
| 992 | Stefan Goepfert | 62 | GER | 26:25.4 | 2:27.7 | ||
| 993 | Duncan MacAskill | 62 | Ballater | GBR | Vegan Rowers | 26:27.0 | 2:27.6 |
| 994 | W. Bunch | 34 | USA | U.S. Army | 26:30.1 | 2:30.4 | |
| 995 | Stephen Compos | 39 | USA | 26:31.4 | 2:29.1 | ||
| 996 | Todd White | 61 | Auburn | USA | 26:31.5 | 2:27.6 | |
| 997 | Stacey Trepanier | 48 | Tucson, AZ | USA | 26:32.3 | 2:27.4 | |
| 998 | Mark Logan | 66 | Kailua, HI | USA | 26:33.8 | 2:28.0 | |
| 999 | Alexandra Brueckner | 34 | USA | 26:34.2 | 2:27.6 | ||
| 1000 | Phillip Cicione | 58 | USA | 26:34.4 | 2:27.5 |