Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Joerg Steiner | 40 | Saarbrücken | GER | 13:48.1 | 1:47.4 | |
| 152 | Paul Verity | 60 | Leeds | GBR | 13:48.7 | 1:47.1 | |
| 153 | Ricco Adolphsen | 42 | DEN | 13:48.9 | 1:47.0 | ||
| 154 | John Sweeney | 44 | Cambridge, MA | USA | 13:49.6 | 1:47.0 | |
| 155 | Adam Dupas | 23 | CAN | 13:50.5 | 1:47.2 | ||
| 156 | Tracey Lanier | 38 | USA | 13:50.9 | 1:46.9 | ||
| 157 | Todd Car | - | USA | 13:51.0 | 1:47.1 | ||
| 158 | Jacques Deetjens | 45 | QC | CAN | 13:53.2 | 1:47.4 | |
| 159 | Stefan Neubauer | 50 | GER | 13:53.7 | 1:47.6 | ||
| 160 | Patryk Slizowski | 40 | GBR | 13:54.0 | 1:47.2 | ||
| 161 | Gavin Roche | 47 | GBR | 13:54.2 | 1:47.2 | ||
| 162 | Jeremy Weber | 38 | CAN | 13:54.4 | 1:47.2 | ||
| 163 | Scott Watson | 32 | GBR | 13:55.3 | 1:50.3 | ||
| 164 | Søren Bernburg | 51 | DEN | 13:59.0 | 1:47.7 | ||
| 165 | Kris Ashen | 44 | AUS | 13:59.9 | 1:47.6 | ||
| 166 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 14:02.3 | 1:47.6 | |
| 167 | Gábor Kollár | 53 | Budapest | HUN | 14:05.9 | 1:47.8 | |
| 168 | Sean Woods | 31 | USA | 14:09.9 | 1:48.7 | ||
| 169 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 14:10.0 | 1:48.4 |
| 170 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 14:10.2 | 1:48.4 |
| 171 | Jaehan Lee | 31 | KOR | 14:10.3 | 1:48.5 | ||
| 172 | Trond Kvarven | 54 | NOR | 14:10.4 | 1:47.9 | ||
| 173 | Matt Moyer | 54 | USA | 14:11.7 | 1:48.3 | ||
| 174 | Justin Blott | 32 | USA | U.S. Air Force | 14:13.5 | 1:47.9 | |
| 175 | Marco Vos | 34 | NED | 14:13.7 | 1:48.5 | ||
| 176 | Bill King | 48 | Mount Albert, ON | CAN | 14:14.2 | 1:48.3 | |
| 176 | Marco Isola | 47 | ITA | 14:14.2 | 1:48.2 | ||
| 178 | Joshua Harriman | 51 | USA | 14:14.9 | 1:48.2 | ||
| 179 | Adam Hegstrom | 38 | Colorado Springs, CO | USA | 14:15.9 | 1:48.2 | |
| 180 | Adrian Jackson | 55 | Liverpool | GBR | 14:17.0 | 1:48.5 | |
| 181 | Peter O’Connell | 34 | USA | 14:18.3 | 1:48.9 | ||
| 181 | Emanuele Neri | 56 | ITA | 14:18.3 | 1:48.5 | ||
| 183 | Yevhenii Nosenko | 41 | UKR | 14:20.2 | 1:49.1 | ||
| 184 | Alec McGillivray | 40 | Paris, ON | CAN | 14:20.5 | 1:48.6 | |
| 185 | Adam Whitlock | 40 | GBR | 14:21.3 | 1:49.3 | ||
| 186 | Jeremy Freeman | 44 | Frisco, TX | USA | 14:21.5 | 1:48.7 | |
| 187 | Chris Fleetwood | 52 | AUS | 14:22.5 | 1:48.7 | ||
| 188 | Jonathan Stancel | 42 | VA | USA | 14:23.3 | 1:49.0 | |
| 189 | Sai chand Upputuri | 29 | Memphis, TN | USA | Scott Street CrossFit | 14:24.5 | 1:49.3 |
| 190 | Roman Ondrik | 45 | Zohor | SVK | 14:26.2 | 1:49.0 | |
| 190 | Eric Luck | 52 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 14:26.2 | 1:48.9 |
| 192 | Elliot Greer | 39 | ZIM | 14:26.4 | 1:52.1 | ||
| 193 | Eric Helgeson | 41 | USA | 14:26.6 | 1:49.9 | ||
| 194 | Jurij Lovše | 50 | Maribor | SLO | 14:27.7 | 1:48.9 | |
| 195 | Andrea Campagnola | 30 | ITA | 14:29.7 | 1:49.9 | ||
| 196 | Marek L | 36 | POL | 14:30.8 | 1:48.9 | ||
| 197 | Eliot Bassett | 42 | USA | 14:32.8 | 1:49.2 | ||
| 197 | Andrew Wicks | 43 | USA | 14:32.8 | 1:52.0 | ||
| 197 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 14:32.8 | 1:49.2 | |
| 200 | Nick Wade | 53 | GBR | 14:35.3 | 1:49.8 |