Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Massao Schneider Aoki | 37 | BRA | 15:19.4 | 1:52.2 | ||
| 252 | jonathon moore | 43 | GBR | 15:19.5 | 1:52.7 | ||
| 253 | Seth Harrison | 39 | WI | USA | 15:19.7 | 1:51.7 | |
| 254 | Phil Cole | 47 | GBR | 15:19.8 | 1:52.2 | ||
| 255 | Joel Jackson | 46 | GBR | 15:19.9 | 1:52.3 | ||
| 256 | Malte Wehowski | 21 | GER | 15:20.0 | 1:53.6 | ||
| 257 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 15:20.6 | 1:51.9 | |
| 258 | Dariusz Tarka | 46 | PLOCK | POL | ROW&SKI CREW | 15:21.5 | 1:53.4 |
| 259 | Fred Etcheverry | 50 | FRA | 15:22.5 | 1:52.7 | ||
| 260 | Jules Henry | 31 | FRA | 15:22.7 | 1:51.9 | ||
| 261 | Gilles Grün | 37 | LUX | 15:24.1 | 1:52.4 | ||
| 262 | John Stordy | 36 | GBR | 15:24.2 | 1:52.6 | ||
| 263 | Jay Chilton | 44 | USA | 15:24.8 | 1:52.3 | ||
| 264 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 15:25.6 | 1:52.1 |
| 265 | Jürgen Dingler | 34 | GER | 15:26.4 | 1:52.8 | ||
| 266 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 15:26.6 | 1:53.3 | |
| 267 | Robert Manka | 40 | AUS | 15:27.8 | 1:52.4 | ||
| 268 | Gerry Meenaghan | 45 | USA | 15:27.9 | 1:52.4 | ||
| 269 | John Stansfield | 45 | Windsor | GBR | Forum Flyers | 15:30.7 | 1:52.6 |
| 270 | Curt Griggs | 56 | TN | USA | 15:31.0 | 1:52.4 | |
| 271 | Ian Watt | 62 | Shirenewton | GBR | 15:32.1 | 1:52.4 | |
| 272 | Stepan Teshko | 39 | UNAFF | 15:32.5 | 1:53.4 | ||
| 273 | Lawerance Heisz | 40 | NB | CAN | 15:33.7 | 1:52.6 | |
| 274 | Shaun Passeau | 32 | GBR | 15:33.9 | 1:53.0 | ||
| 275 | Matthieu Cailliet | 44 | FRA | 15:35.0 | 1:52.9 | ||
| 276 | Cristian Leusciatti | 33 | SUI | 15:35.5 | 1:52.7 | ||
| 277 | Clint Kelly | 52 | CAN | 15:36.3 | 1:53.1 | ||
| 278 | Mark Lawson | 38 | GBR | 15:37.3 | 1:52.9 | ||
| 279 | Todd Kamrud | 52 | USA | 15:37.7 | 1:53.4 | ||
| 280 | Sebastiano Natale | 40 | GER | 15:37.9 | 1:53.0 | ||
| 281 | Jean-Pierre Joinel | 43 | Grenade Sur Garonne | FRA | 15:38.5 | 1:53.6 | |
| 282 | Thomas Vielsaecker | 47 | GER | 15:39.7 | 1:53.5 | ||
| 283 | James Stapleton | 47 | USA | 15:40.5 | 1:53.4 | ||
| 283 | Jonathan Metzler | 43 | USA | 15:40.5 | 1:53.3 | ||
| 285 | Paul Foulkes | 72 | GBR | 15:41.0 | 1:52.9 | ||
| 286 | Hamish Lamont | 49 | NSW | AUS | 15:41.3 | 1:54.3 | |
| 287 | Jason Frye | 58 | Oakland, CA | USA | 15:41.9 | 1:53.2 | |
| 288 | R Reynolds | 33 | AUS | 15:43.5 | 1:53.6 | ||
| 289 | Guy Bailey | 56 | Perth, WA | AUS | 15:43.6 | 1:53.1 | |
| 290 | Stuart Green | 49 | GBR | 15:44.1 | 1:53.5 | ||
| 291 | Chevy Dal | 58 | NOR | 15:45.8 | 1:53.2 | ||
| 292 | Roberto Boccacciari | 47 | ITA | 15:46.4 | 1:53.4 | ||
| 293 | Christopher Ros | 53 | Alexandria, VA | USA | 15:46.5 | 1:53.9 | |
| 294 | Wallace Branche | 29 | USA | 15:47.8 | 1:54.6 | ||
| 295 | Alexey Klimin | 47 | USA | 15:48.5 | 1:54.1 | ||
| 296 | Raúl Soto Domínguez | 41 | ESP | 15:49.4 | 1:53.4 | ||
| 297 | Daniel Kerin | 59 | USA | 15:50.3 | 1:53.2 | ||
| 298 | Mark Long | 48 | USA | 15:51.4 | 1:53.5 | ||
| 299 | Soong K | 29 | KOR | 15:51.7 | 1:54.9 | ||
| 300 | Joseph Porzio | 31 | USA | 15:52.3 | 1:54.2 |