Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | JD Guillot | 46 | USA | 16:47.9 | 2:23.9 | ||
| 901 | Benjamin Tiller | 18 | USA | 16:47.9 | 2:23.9 | ||
| 903 | tim fisher | 73 | USA | 16:48.6 | 2:24.0 | ||
| 904 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 16:48.9 | 2:24.1 |
| 905 | Benjamin Van Slate | 44 | Coeur d' Alene, ID | USA | 16:49.3 | 2:24.1 | |
| 906 | joaquin fernandez | 44 | FRA | 16:49.6 | 2:24.2 | ||
| 907 | Tommy Chen | 45 | USA | 16:49.8 | 2:24.2 | ||
| 908 | Shannon Kularathna | 27 | CAN | 16:50.0 | 2:24.2 | ||
| 908 | Lukas Lösking | 28 | GER | 16:50.0 | 2:24.2 | ||
| 908 | Heather Wilhelm | 41 | NC | USA | 16:50.0 | 2:24.2 | |
| 911 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 16:50.4 | 2:24.3 | |
| 912 | Stephnie Anason | 46 | USA | 16:50.8 | 2:24.4 | ||
| 913 | Alex Brown | 32 | USA | 16:50.9 | 2:24.4 | ||
| 914 | Kevin Ollivier | 47 | Sailly en Ostrevent | FRA | 16:51.2 | 2:24.4 | |
| 914 | Adrienne Trustman | 45 | USA | Baltimore Community Rowing | 16:51.2 | 2:24.4 | |
| 916 | Kristy Sketeris | 45 | Monrovia, CA | USA | 16:53.4 | 2:24.7 | |
| 917 | Devon McKinnon | 40 | USA | 16:53.6 | 2:24.8 | ||
| 918 | Jamie Robinson | 41 | USA | 16:54.5 | 2:24.9 | ||
| 919 | Tyler O | 12 | USA | 16:54.6 | 2:24.9 | ||
| 920 | Carolyn Ehringhaus | 71 | Portland, ME | USA | 16:54.8 | 2:24.9 | |
| 921 | Aeneas Bates | 33 | GBR | 16:55.9 | 2:25.1 | ||
| 922 | Alan Wilton | 70 | GBR | 16:57.2 | 2:25.3 | ||
| 923 | Nick Line | 49 | GBR | RowAlong | 16:57.7 | 2:25.3 | |
| 924 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 16:57.8 | 2:25.4 | |
| 925 | Brian Taylor | 52 | Warner Robins, GA | USA | USAF Veterans | 16:58.9 | 2:25.5 |
| 926 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:59.2 | 2:25.6 |
| 926 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 16:59.2 | 2:25.6 |
| 928 | Jayne Jones | 53 | GBR | 16:59.3 | 2:25.6 | ||
| 929 | 加藤 孝男 | 50 | JPN | 17:00.1 | 2:25.7 | ||
| 930 | 한웅 염 | 34 | KOR | 17:00.6 | 2:25.8 | ||
| 931 | Farah Aida Yusniza | 28 | MAS | 17:01.3 | 2:25.9 | ||
| 932 | Robert Holton | 60 | GBR | 17:02.0 | 2:26.0 | ||
| 933 | Katarzyna Kaminska | 40 | POL | 17:03.2 | 2:26.1 | ||
| 934 | Jeanna Ventura | 49 | USA | 17:05.1 | 2:26.4 | ||
| 935 | Ed Cusack | 79 | Haddonfield, NJ | USA | 17:05.7 | 2:26.5 | |
| 936 | Erica Ramsaran | 40 | USA | 17:06.2 | 2:26.6 | ||
| 937 | John Fuerst | 72 | Queensbury, NY | USA | TEAM MELALEUCA | 17:06.3 | 2:26.6 |
| 937 | Anna d. | - | VA | USA | 17:06.3 | 2:26.6 | |
| 939 | Rob Blaszynski | 54 | USA | 17:07.3 | 2:26.7 | ||
| 940 | Gian Paolo Scaroina | 56 | rome | ITA | 17:07.4 | 2:26.7 | |
| 941 | Susan Twinbear | 62 | USA | 17:08.1 | 2:26.8 | ||
| 942 | Matt Felski | 44 | USA | 17:08.3 | 2:26.9 | ||
| 943 | Mihai Pricochi | 33 | London | GBR | 17:08.9 | 2:26.9 | |
| 944 | Peter Offermann | 78 | Montclair, NJ | USA | 17:11.3 | 2:27.3 | |
| 945 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 17:12.1 | 2:27.4 |
| 946 | Elon Zuckerberg | 22 | CAN | 17:13.3 | 2:27.6 | ||
| 947 | Teri Olson | 52 | USA | 17:13.4 | 2:27.6 | ||
| 948 | Hermann-Josef Jansen | 68 | GER | 17:14.1 | 2:27.7 | ||
| 949 | John Brooks | 44 | Starkville, MS | USA | 17:14.2 | 2:27.7 | |
| 950 | Catherine Smith | 48 | USA | 17:14.6 | 2:27.8 |