Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | David Pearson | 76 | Plymouth, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:15.1 | 2:27.8 |
| 952 | Mary Ellen Palko | 58 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:15.7 | 2:27.9 |
| 953 | Victoria Vargas | 37 | USA | 17:16.4 | 2:28.0 | ||
| 953 | Andy Ottele | 53 | USA | 17:16.4 | 2:28.0 | ||
| 955 | John Koenig | 62 | USA | 17:16.8 | 2:28.1 | ||
| 956 | Mari Beth | 41 | USA | 17:17.9 | 2:28.2 | ||
| 957 | Ruoyu Liu | 29 | FRA | 17:19.1 | 2:28.4 | ||
| 958 | Mina Lee | 56 | USA | 17:20.1 | 2:28.5 | ||
| 958 | Shariff Tanious | 37 | Roanoke, VA | USA | 17:20.1 | 2:28.5 | |
| 960 | Katharina Haselsteiner | 41 | AUT | 17:21.2 | 2:28.7 | ||
| 961 | Gloria Chang | - | USA | 17:21.9 | 2:28.8 | ||
| 962 | Ma La | 45 | GER | 17:22.5 | 2:28.9 | ||
| 963 | Cornelia Fischer | 69 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 17:22.7 | 2:28.9 |
| 964 | philip whiller | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:23.1 | 2:29.0 | |
| 965 | Bram Didden | 40 | BEL | 17:24.5 | 2:29.2 | ||
| 965 | stacey dipersia | 68 | Salt Point, NY | USA | 17:24.5 | 2:29.2 | |
| 967 | Sarah Booker | 50 | GBR | 17:25.2 | 2:29.3 | ||
| 968 | Robbie Gilchrist | 33 | USA | 17:26.0 | 2:29.4 | ||
| 969 | Bill Albin | 60 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:26.2 | 2:29.4 |
| 970 | Brenda Dooley | 63 | IRL | 17:27.0 | 2:29.5 | ||
| 971 | Jerry Griffin | 83 | Newark, OH | USA | Paddy Power IRC | 17:27.5 | 2:29.6 |
| 972 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 17:27.9 | 2:29.7 |
| 973 | Ursula Siebel | 58 | MAS | 17:28.6 | 2:29.8 | ||
| 974 | Remo Sberna | 50 | ITA | 17:29.3 | 2:29.9 | ||
| 975 | Vaibhav Sharma | 45 | New Delhi | IND | 17:29.8 | 2:29.9 | |
| 975 | W. Bunch | 34 | USA | U.S. Army | 17:29.8 | 2:29.9 | |
| 977 | choi jinwon | 38 | KOR | 17:30.7 | 2:30.1 | ||
| 978 | Jennifer Ashley | 57 | USA | 17:31.1 | 2:30.1 | ||
| 979 | Andreas Kodewitz | 39 | GER | 17:31.3 | 2:30.1 | ||
| 980 | Jade V | 41 | KL | MAS | 17:32.9 | 2:30.4 | |
| 981 | Pia Klose | 63 | DEN | 17:33.1 | 2:30.4 | ||
| 982 | Frank Sperka | 46 | Ulm | GER | 17:35.1 | 2:30.7 | |
| 983 | Kirsty Nicholson | 37 | Glasgow | GBR | 17:36.1 | 2:30.8 | |
| 984 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:36.7 | 2:30.9 |
| 985 | Michelle Jackson | 59 | AUS | 17:37.8 | 2:31.1 | ||
| 986 | Gunther Abela | 52 | MLT | 17:38.0 | 2:31.1 | ||
| 987 | Mari Suokko | 44 | USA | 17:38.4 | 2:31.2 | ||
| 988 | Paul Hagan | 72 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:39.1 | 2:31.3 |
| 989 | Debra Kakert | 57 | Davisburg, MI | USA | Age Without Limits | 17:39.2 | 2:31.3 |
| 990 | Jac Brown | 27 | USA | 17:39.6 | 2:31.3 | ||
| 991 | Robert Vincent | 60 | Montreal, QC | CAN | 17:39.7 | 2:31.3 | |
| 992 | Tal Shum | 35 | USA | 17:40.1 | 2:31.4 | ||
| 993 | Tiffany Gruen | 41 | USA | 17:40.4 | 2:31.4 | ||
| 994 | Martin Volerich | 62 | Norwood NJ | USA | 17:40.5 | 2:31.5 | |
| 995 | Danielle Hunt | 45 | USA | 17:41.3 | 2:31.6 | ||
| 996 | Donald Tyminski | 78 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 17:42.3 | 2:31.7 |
| 997 | 琳 贺 | 35 | CHN | 17:43.5 | 2:31.9 | ||
| 998 | Elizabeth Burgess | 39 | GBR | 17:45.9 | 2:32.2 | ||
| 999 | Lui Ashton | 49 | AUS | 17:47.2 | 2:32.4 | ||
| 1000 | Alexandra Marrero Vásquez | 28 | DOM | 17:47.6 | 2:32.5 |