Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:54.0 | 2:16.2 |
| 750 | Jules Bardwell | 53 | GBR | 15:54.0 | 2:16.2 | ||
| 753 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 15:55.0 | 2:16.4 | |
| 753 | Sven Henry | 123 | USA | 15:55.0 | 2:16.4 | ||
| 755 | 青 铜 | 37 | CHN | 亦可赛艇 | 15:55.3 | 2:16.4 | |
| 756 | Ryan Hammonds | 48 | Morrisville, NC | USA | 15:56.0 | 2:16.5 | |
| 757 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 15:56.8 | 2:16.6 |
| 758 | Lyndsie Leinen | 31 | NC | USA | 15:57.6 | 2:16.8 | |
| 759 | Chris Bell | 57 | SPRINGFIELD, MO | USA | CrossFit Raw Steel | 15:57.8 | 2:16.8 |
| 760 | Carlos Sousa | 60 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 15:58.4 | 2:16.9 |
| 761 | Kristy Noble | 37 | GBR | 15:58.6 | 2:16.9 | ||
| 762 | Franco Guerra | 42 | HON | 15:58.8 | 2:16.9 | ||
| 762 | Heung Min | 52 | Cerritos, CA | USA | 15:58.8 | 2:16.9 | |
| 764 | delphine allanic | 45 | FRA | 15:58.9 | 2:16.9 | ||
| 765 | Brian Dickinson | 49 | USA | 15:59.0 | 2:17.0 | ||
| 766 | B S | - | AZ | USA | 15:59.1 | 2:17.0 | |
| 767 | David Pryor | 38 | USA | 15:59.2 | 2:17.0 | ||
| 768 | Jason Grubbs | 54 | Metairie , LA | USA | 15:59.4 | 2:17.0 | |
| 769 | Darren Wright | 51 | USA | Age Without Limits | 16:00.0 | 2:17.1 | |
| 770 | CA DvonE | 38 | GER | 16:00.9 | 2:17.2 | ||
| 770 | Steven Stulens | 38 | BEL | 16:00.9 | 2:17.2 | ||
| 772 | David Rinaldi | 46 | Portland, OR | USA | 16:01.0 | 2:17.2 | |
| 773 | Damien Cullington | 44 | GBR | 16:01.2 | 2:17.3 | ||
| 774 | Andrea D | 41 | CAN | 16:02.0 | 2:17.4 | ||
| 775 | EB Harris | 36 | USA | 16:02.1 | 2:17.4 | ||
| 776 | Brenda Barrett | 51 | USA | 16:02.3 | 2:17.4 | ||
| 777 | Russell Moncrief | 37 | VA | USA | U.S. Army Veterans | 16:02.5 | 2:17.5 |
| 778 | Matt Transue | 47 | USA | 16:03.6 | 2:17.6 | ||
| 779 | Aaron Campbell | 34 | USA | 16:04.0 | 2:17.7 | ||
| 780 | Barbara Ollivier | 59 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:04.4 | 2:17.7 |
| 780 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 16:04.4 | 2:17.7 |
| 782 | Nico Ott | 51 | GER | 16:05.0 | 2:17.8 | ||
| 783 | Tara Connelly | 50 | USA | 16:05.3 | 2:17.9 | ||
| 783 | Isabel Martin | 41 | Greenbelt, MD | USA | Washington Rowing School | 16:05.3 | 2:17.9 |
| 785 | XM xu | 33 | CHN | 16:05.4 | 2:17.9 | ||
| 786 | Gary Barker | 47 | GBR | 16:05.5 | 2:17.9 | ||
| 787 | Charles Yu | 44 | SEOUL | KOR | 16:06.2 | 2:18.0 | |
| 788 | Todd Warren | 46 | USA | 16:06.4 | 2:18.0 | ||
| 789 | Graham Turner | 56 | Southampton | GBR | 16:07.7 | 2:18.2 | |
| 790 | Noah Rosenberg | 45 | St. Louis, MO | USA | 16:08.1 | 2:18.3 | |
| 791 | Daniel Johansson | 41 | SWE | 16:08.3 | 2:18.3 | ||
| 792 | Jose fernandez | 44 | VEN | 16:08.4 | 2:18.3 | ||
| 793 | Nicole Alexander | 37 | USA | 16:08.6 | 2:18.3 | ||
| 794 | Stephen Cook | 56 | GBR | 16:08.7 | 2:18.3 | ||
| 795 | Sarah Rowswell-Freeman | 48 | GBR | 16:08.9 | 2:18.4 | ||
| 796 | Martin Tromblee | 55 | WA | USA | 16:09.2 | 2:18.4 | |
| 797 | Grant Bluestein | 43 | USA | 16:09.7 | 2:18.5 | ||
| 798 | Ankur B | 35 | USA | 16:10.0 | 2:18.5 | ||
| 798 | T H | 48 | GER | 16:10.0 | 2:18.5 | ||
| 800 | Matt Collins | 59 | USA | 16:10.1 | 2:18.5 |