Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Horving Ramos | 56 | MD | USA | 15:21.6 | 2:11.6 | |
| 652 | Georg Hammer | 27 | Wismar | GER | 15:21.8 | 2:11.6 | |
| 653 | Luke Taylor | 41 | USA | 15:22.2 | 2:11.7 | ||
| 653 | Matt McDonald | 41 | USA | 15:22.2 | 2:11.7 | ||
| 655 | Eva Sturgeon | 30 | USA | 15:22.5 | 2:11.7 | ||
| 656 | Rob Latham | 54 | CARMARTHEN | GBR | 15:22.7 | 2:11.8 | |
| 657 | Sean D | 59 | McKinney, TX | USA | 15:23.0 | 2:11.8 | |
| 658 | David Galle | 74 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:23.3 | 2:11.9 |
| 659 | Soohyun Kim | 40 | KOR | 15:23.8 | 2:11.9 | ||
| 660 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 15:24.2 | 2:12.0 |
| 661 | Chad Benner | 38 | USA | 15:24.3 | 2:12.0 | ||
| 662 | Luann Finnerty | 52 | USA | 15:25.0 | 2:12.1 | ||
| 662 | Kurt Stolz | 62 | SUI | 15:25.0 | 2:12.1 | ||
| 664 | Janani Zinburg | 27 | GER | 15:25.2 | 2:12.1 | ||
| 664 | Thomas Blake | 43 | USA | 15:25.2 | 2:12.1 | ||
| 666 | 준영 홍 | 34 | KOR | 15:25.4 | 2:12.2 | ||
| 667 | Beerad Beerad | 44 | USA | 15:26.1 | 2:12.3 | ||
| 667 | Susan Spiegel | 63 | MO | USA | 15:26.1 | 2:12.3 | |
| 669 | Braderick Duncan | 66 | AUS | 15:27.1 | 2:12.4 | ||
| 670 | Jonathan Elwell | 39 | Fort Worth, TX | USA | Irving Fire Department | 15:27.2 | 2:12.4 |
| 671 | Jada Smith | 15 | USA | 15:27.5 | 2:12.5 | ||
| 672 | Audrey Clarissa | 24 | MAS | 15:28.1 | 2:12.5 | ||
| 673 | Marty Diklich | 61 | USA | 15:28.2 | 2:12.6 | ||
| 673 | Daniel Teixeira | 44 | RSA | 15:28.2 | 2:12.6 | ||
| 675 | Tony Cinquini | 75 | West Chester, PA | USA | 15:28.4 | 2:12.6 | |
| 676 | Casey Boyd | 50 | CO | USA | 15:28.7 | 2:12.6 | |
| 677 | Maianh Nguyen | 44 | USA | 15:29.1 | 2:12.7 | ||
| 678 | Jason Jones | 43 | USA | 15:29.2 | 2:12.7 | ||
| 679 | James McIntyre | 44 | USA | 15:29.9 | 2:12.8 | ||
| 680 | Matthew Gallagher | 46 | USA | 15:30.4 | 2:12.9 | ||
| 681 | Jack Vestal | 39 | Dallas, TX | USA | 15:30.5 | 2:12.9 | |
| 682 | Daniel Shapiro | 34 | USA | 15:31.0 | 2:13.0 | ||
| 683 | Tim Spencer | 25 | Wicklow | IRL | 15:31.7 | 2:13.1 | |
| 684 | Lars Z | 30 | GER | 15:31.8 | 2:13.1 | ||
| 685 | Anthony Agostinelli | 61 | PA | USA | Pittsburgh Rowing Club | 15:32.5 | 2:13.2 |
| 686 | Andreas Steimi | 49 | Erfurt | GER | 15:32.6 | 2:13.2 | |
| 687 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 15:32.8 | 2:13.2 | |
| 688 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 15:32.9 | 2:13.2 |
| 689 | Mike Chandonais | - | USA | 15:33.9 | 2:13.4 | ||
| 690 | Tyler Laucks | 31 | USA | 15:34.1 | 2:13.4 | ||
| 691 | Thomas Grasser | 36 | GER | 15:34.4 | 2:13.4 | ||
| 692 | Cody Kelso | 39 | USA | 15:34.8 | 2:13.5 | ||
| 693 | Jo Redbeer | 60 | GER | 15:35.5 | 2:13.6 | ||
| 694 | Dallas Allred | 54 | Houston, TX | USA | 15:36.0 | 2:13.7 | |
| 694 | Eric Yan | 32 | USA | 15:36.0 | 2:13.7 | ||
| 696 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 15:36.2 | 2:13.7 |
| 697 | Eric Smith | 36 | POR | 15:36.3 | 2:13.7 | ||
| 698 | Ken Eshler | 57 | USA | 15:36.4 | 2:13.7 | ||
| 699 | Alan Friedlander | 66 | Lafayette Hill, PA | USA | 15:36.7 | 2:13.8 | |
| 700 | Erin H | 39 | USA | 15:36.8 | 2:13.8 |