Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Sanna Skarstein | 19 | NOR | 14:31.7 | 2:04.5 | ||
| 502 | Patrick Dowd | 55 | Pittsburgh, PA | USA | 14:31.8 | 2:04.5 | |
| 503 | Sean Beeson | 38 | USA | 14:31.9 | 2:04.5 | ||
| 504 | john surla | 35 | CAN | 14:32.1 | 2:04.5 | ||
| 505 | Vito Intini | 54 | Putignano | ITA | GARAGEATHLETE | 14:32.3 | 2:04.6 |
| 506 | Matt Lawless | 55 | Mesa, AZ | USA | 14:32.4 | 2:04.6 | |
| 507 | Brian Rennie | 42 | USA | 14:32.8 | 2:04.6 | ||
| 508 | Story Sandy | 27 | San Francisco, CA | USA | 14:33.9 | 2:04.8 | |
| 509 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:34.1 | 2:04.8 |
| 510 | Kevin Manley | 43 | KOR | 14:34.4 | 2:04.9 | ||
| 511 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 14:34.5 | 2:04.9 |
| 512 | Shawn Sanders | 58 | USA | 14:34.8 | 2:04.9 | ||
| 513 | James Boschken | 29 | USA | 14:35.0 | 2:05.0 | ||
| 514 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 14:35.3 | 2:05.0 | |
| 514 | Stephan Merz | 55 | Rottweil | GER | 14:35.3 | 2:05.0 | |
| 516 | Mitchell Land | 52 | St. Louis, MO | USA | 14:35.4 | 2:05.0 | |
| 517 | Ric Shurtz | 53 | USA | 14:35.5 | 2:05.0 | ||
| 518 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 14:35.7 | 2:05.1 |
| 519 | Jesse Clawson | 42 | USA | 14:35.9 | 2:05.1 | ||
| 520 | Nigel Beagarie | 70 | GBR | 14:36.3 | 2:05.1 | ||
| 520 | Nathan Walsh | 50 | Westborough, MA | USA | Brown University | 14:36.3 | 2:05.1 |
| 522 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 14:36.7 | 2:05.2 |
| 523 | Jeff Smith | 44 | TX | USA | 14:36.8 | 2:05.2 | |
| 524 | Paddy Cairns | 53 | GBR | 14:36.9 | 2:05.2 | ||
| 525 | Paul Weisgarber | - | Sahuarita, AZ | USA | 14:37.3 | 2:05.3 | |
| 526 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:37.6 | 2:05.3 |
| 527 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 14:37.8 | 2:05.4 | |
| 528 | Channing Fox | 51 | USA | 14:38.6 | 2:05.5 | ||
| 529 | Jan Segner | 41 | GER | 14:39.0 | 2:05.5 | ||
| 530 | Nicolle Kelly | 53 | AUS | 14:39.1 | 2:05.5 | ||
| 531 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 14:40.2 | 2:05.7 |
| 531 | S Nelson | 52 | NJ | USA | 14:40.2 | 2:05.7 | |
| 533 | Marcus Wills | 56 | GBR | 14:40.3 | 2:05.7 | ||
| 534 | Ben Cloud | 48 | Fullerton, CA | USA | 14:40.5 | 2:05.7 | |
| 535 | Tim Healy | 63 | Dublin 🇮🇪 | IRL | 14:40.7 | 2:05.8 | |
| 536 | Chris Weber | 50 | USA | 14:40.8 | 2:05.8 | ||
| 536 | Phil Riches-Weedon | 44 | GBR | 14:40.8 | 2:05.8 | ||
| 538 | mukund murali | 33 | USA | 14:41.0 | 2:05.8 | ||
| 539 | Gilles Servant | 55 | Poitiers | FRA | 14:42.1 | 2:06.0 | |
| 540 | August Masquelier | 27 | USA | 14:42.4 | 2:06.0 | ||
| 541 | Lloyd Landreth | 64 | USA | 14:42.5 | 2:06.0 | ||
| 542 | H Barhorst | 41 | USA | 14:42.9 | 2:06.1 | ||
| 543 | Andrew Lubiewski | 44 | USA | 14:43.1 | 2:06.1 | ||
| 544 | Andrii Kalinchenko | 40 | USA | 14:44.2 | 2:06.3 | ||
| 545 | Junmo Sung | 36 | KOR | 14:45.2 | 2:06.4 | ||
| 546 | Eric Kujawski | 48 | USA | 14:45.6 | 2:06.5 | ||
| 547 | Jacob Lee | 41 | KOR | 14:46.2 | 2:06.6 | ||
| 548 | Kyle Ohlmann | 49 | USA | 14:47.0 | 2:06.7 | ||
| 549 | J Vissers | 42 | Brunswick West, VIC | AUS | 14:47.2 | 2:06.7 | |
| 550 | Matt McLay | 51 | Scotland | GBR | 14:47.4 | 2:06.7 |