Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Steven Robinson | 50 | USA | 14:18.2 | 2:02.6 | ||
| 452 | Chris Broadbent | 49 | Newark | GBR | 14:18.3 | 2:02.6 | |
| 452 | Oliver Marienfeld | 41 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 14:18.3 | 2:02.6 |
| 454 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 14:18.7 | 2:02.6 | |
| 455 | Nate Jones | 33 | USA | 14:19.5 | 2:02.7 | ||
| 456 | Robert Sangermano | 64 | Folsom, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:19.6 | 2:02.8 |
| 457 | Benoît Barthélémy | 28 | FRA | 14:20.0 | 2:02.8 | ||
| 458 | Jon Pilkington | 36 | GBR | 14:21.0 | 2:03.0 | ||
| 459 | Mike McInnis | 62 | Flowery Branch, GA | USA | 14:21.1 | 2:03.0 | |
| 460 | Thomas Kratz | 55 | GER | 14:21.5 | 2:03.0 | ||
| 460 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 14:21.5 | 2:03.0 |
| 460 | John Jordan | 32 | USA | 14:21.5 | 2:03.0 | ||
| 463 | Frank van Manen | 34 | Wageningen | NED | 14:22.1 | 2:03.1 | |
| 464 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 14:22.2 | 2:03.1 |
| 464 | Mike Giudice | 37 | USA | 14:22.2 | 2:03.1 | ||
| 466 | Rob Smith | 56 | GBR | 14:22.3 | 2:03.1 | ||
| 467 | Jim Hollingsworth | 64 | NC | USA | 14:22.6 | 2:03.2 | |
| 468 | M L | 35 | FRA | 14:22.7 | 2:03.2 | ||
| 469 | Stephen Gower | 66 | Swansea | GBR | RowAlong | 14:23.0 | 2:03.2 |
| 470 | Felix Chen | 42 | CHN | 14:23.4 | 2:03.3 | ||
| 471 | Anthony Sutton | 46 | GBR | 14:23.9 | 2:03.4 | ||
| 472 | Manuel Angeles | 59 | Montclair, NJ | USA | 14:24.3 | 2:03.4 | |
| 473 | Scott Doyland | 50 | GBR | 14:24.5 | 2:03.5 | ||
| 473 | Daniele Schicchi | 31 | ITA | 14:24.5 | 2:03.5 | ||
| 475 | Julian Scanes | 54 | GBR | 14:24.6 | 2:03.5 | ||
| 475 | Eric Watson | 36 | USA | 14:24.6 | 2:03.5 | ||
| 477 | Jean-Christophe ANTHONY | 57 | FRA | 14:25.5 | 2:03.6 | ||
| 478 | Bert Herbert | 43 | AFG | 14:25.7 | 2:03.6 | ||
| 478 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 14:25.7 | 2:03.6 |
| 480 | Lars Pistasj | - | NOR | 14:26.0 | 2:03.7 | ||
| 481 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 14:26.4 | 2:03.7 |
| 482 | Jack Hawkins | 47 | Mount Juliet, TN | USA | 14:26.8 | 2:03.8 | |
| 482 | Groma Kolibri | 50 | WA | USA | 14:26.8 | 2:03.8 | |
| 484 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:26.9 | 2:03.8 |
| 485 | Joseph Sceusa | 37 | USA | 14:27.2 | 2:03.8 | ||
| 486 | Paul de Larquier | 52 | Lyon | FRA | 14:27.3 | 2:03.9 | |
| 487 | Thomas Beinfohr | 54 | Berlin | GER | 14:27.6 | 2:03.9 | |
| 488 | Rob Whait | 53 | Adelaide, SA | AUS | 14:28.0 | 2:04.0 | |
| 489 | lee maund | 57 | CAN | 14:28.2 | 2:04.0 | ||
| 489 | giannis panos | 35 | GRE | 14:28.2 | 2:04.0 | ||
| 491 | Steven L | 33 | USA | 14:29.1 | 2:04.1 | ||
| 492 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 14:29.5 | 2:04.2 |
| 493 | Sarah Burrow | 29 | GBR | 14:29.6 | 2:04.2 | ||
| 494 | Luke Moerdyk | 33 | RSA | 14:30.0 | 2:04.2 | ||
| 495 | Sam Morley | 39 | Sheffield | GBR | 14:30.1 | 2:04.3 | |
| 495 | Ken Howie | 56 | GBR | 14:30.1 | 2:04.3 | ||
| 497 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 14:30.8 | 2:04.4 |
| 498 | John Nicholson | 39 | GBR | 14:31.1 | 2:04.4 | ||
| 499 | Andrew Macdonald | 42 | GBR | 14:31.3 | 2:04.4 | ||
| 500 | Dan Smillie | 35 | USA | 14:31.6 | 2:04.5 |