Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | peter gilbert | 57 | GBR | 13:40.1 | 1:57.1 | ||
| 301 | James Timmerman | 55 | Sparks, MD | USA | 13:40.1 | 1:57.1 | |
| 303 | Christopher Betzler | 37 | USA | 13:40.4 | 1:57.2 | ||
| 304 | Alessandro Angelici | 33 | ITA | 13:41.0 | 1:57.2 | ||
| 305 | Mark Wertheimer | 65 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:41.5 | 1:57.3 |
| 305 | Alan Anderton | 39 | Parkgate | GBR | 13:41.5 | 1:57.3 | |
| 307 | Joel Bates | 29 | Indianapolis , IN | USA | 13:41.7 | 1:57.3 | |
| 308 | Robert Bernardo | 40 | OH | USA | 13:41.8 | 1:57.4 | |
| 309 | Jeff Anderson | 46 | USA | 13:41.9 | 1:57.4 | ||
| 310 | Felix Möller | 27 | GER | 13:42.3 | 1:57.4 | ||
| 310 | Briana Fisk | 36 | USA | 13:42.3 | 1:57.4 | ||
| 312 | Nick Altenburg | 31 | USA | 13:42.6 | 1:57.5 | ||
| 313 | Russell Smith | 51 | Fremont, CA | USA | 13:42.8 | 1:57.5 | |
| 313 | Delarozee Eric | 56 | FRA | 13:42.8 | 1:57.5 | ||
| 315 | Bumjin Kim | 31 | KOR | 13:42.9 | 1:57.5 | ||
| 316 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 13:43.0 | 1:57.5 |
| 316 | Tom Rizzo, Jr. | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 13:43.0 | 1:57.5 |
| 318 | Thorsten H. | 50 | Bonn | GER | GERMAN Rowers and FRIENDS United | 13:43.2 | 1:57.6 |
| 319 | Chris Jorgenson | 50 | GBR | 13:44.0 | 1:57.7 | ||
| 320 | Matt Mitchell | 30 | USA | Randall County Sheriff’s Office | 13:44.9 | 1:57.8 | |
| 321 | John Haugland | 39 | USA | 13:45.2 | 1:57.8 | ||
| 321 | Jim MacDonald | 33 | USA | 13:45.2 | 1:57.8 | ||
| 323 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:45.4 | 1:57.9 |
| 324 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 13:45.5 | 1:57.9 | |
| 325 | David Masinello | 36 | AUS | 13:45.8 | 1:57.9 | ||
| 325 | Robert Ngo | 40 | MAS | 13:45.8 | 1:57.9 | ||
| 325 | Joe Janssen | 53 | USA | 13:45.8 | 1:57.9 | ||
| 328 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 13:46.1 | 1:58.0 |
| 328 | Jonathon Kay | 42 | Grand Rapids , MI | USA | 13:46.1 | 1:58.0 | |
| 330 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 13:46.3 | 1:58.0 |
| 331 | Hamish Lamont | 49 | NSW | AUS | 13:46.4 | 1:58.0 | |
| 332 | Sebastian Legler | 41 | Frankfurt | GER | Crossfit Herzschlag | 13:46.5 | 1:58.0 |
| 332 | Raidel Hernandez | 54 | CAN | 13:46.5 | 1:58.0 | ||
| 334 | Oguzhan Cakmak | 34 | USA | 13:46.7 | 1:58.1 | ||
| 334 | Jaime Sousa | 46 | Nouvelle Aquitaine | FRA | 13:46.7 | 1:58.1 | |
| 334 | Jaime Whitehouse | 31 | London | GBR | 13:46.7 | 1:58.1 | |
| 337 | Mark Wooldridge | 48 | GBR | 13:46.9 | 1:58.1 | ||
| 338 | jan thorbecke | 57 | Alphen (NB) | NED | 13:47.0 | 1:58.1 | |
| 338 | Ivan Dunlap | 42 | USA | 13:47.0 | 1:58.1 | ||
| 340 | Stephen Belding | 36 | GBR | 13:47.8 | 1:58.2 | ||
| 340 | Jim Sutherland | 56 | Ayrshire | GBR | 13:47.8 | 1:58.2 | |
| 342 | Robert Manny | 55 | USA | 13:49.1 | 1:58.4 | ||
| 342 | Brad Fontenot | 41 | USA | 13:49.1 | 1:58.4 | ||
| 344 | Jacob Ford | 18 | USA | 13:49.2 | 1:58.4 | ||
| 345 | Nick Babiak | 43 | Havertown, PA | USA | GARAGEATHLETE | 13:49.3 | 1:58.4 |
| 346 | Slim Klai | 37 | GER | 13:49.5 | 1:58.5 | ||
| 347 | Luke Ontiveros | 61 | CA | USA | 13:49.6 | 1:58.5 | |
| 347 | Sabino Lagattolla | 52 | Hudson, MA | USA | 13:49.6 | 1:58.5 | |
| 349 | Ethan Martinson | 46 | ND | USA | 13:49.7 | 1:58.5 | |
| 350 | Duncan Farnsworth | 50 | GBR | 13:50.0 | 1:58.5 |