Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matthew Leeker | 35 | USA | 13:17.3 | 1:53.9 | ||
| 201 | Mike Podolsky | 63 | Oakville, ON | CAN | 13:17.3 | 1:53.9 | |
| 203 | Soong K | 29 | KOR | 13:18.1 | 1:54.0 | ||
| 203 | Emanuele Finazzi | 43 | ITA | 13:18.1 | 1:54.0 | ||
| 205 | Tom Goodman | 41 | GBR | 13:18.5 | 1:54.0 | ||
| 206 | Max Padlocks | 38 | ITA | 13:18.7 | 1:54.1 | ||
| 207 | Ryan Zinburg | 31 | GER | 13:19.2 | 1:54.1 | ||
| 208 | Cristian Leusciatti | 33 | SUI | 13:19.3 | 1:54.1 | ||
| 208 | Frederico Azevedo Marques da Fonseca | 53 | São Paulo | BRA | Esporte Clube Pinheiros | 13:19.3 | 1:54.1 |
| 208 | Andrea Compagnoni | 38 | ITA | 13:19.3 | 1:54.1 | ||
| 211 | Alex West | 27 | GBR | 13:19.6 | 1:54.2 | ||
| 212 | Raúl Soto Domínguez | 41 | ESP | 13:19.8 | 1:54.2 | ||
| 213 | Sebastian Bolz | 41 | GER | 13:20.1 | 1:54.3 | ||
| 214 | Oliver Chapman | 48 | GBR | 13:20.7 | 1:54.3 | ||
| 215 | Nerawi Nerawi | 43 | FRA | 13:21.0 | 1:54.4 | ||
| 216 | Raymond van Ringelenstein | 43 | NED | 13:21.3 | 1:54.4 | ||
| 217 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 13:21.4 | 1:54.4 |
| 218 | John Saari | 43 | USA | 13:21.5 | 1:54.5 | ||
| 219 | Cornelius Marks | 34 | GER | 13:21.6 | 1:54.5 | ||
| 220 | Zac Thomas | 29 | NZL | 13:21.7 | 1:54.5 | ||
| 220 | Michael Newman | 41 | AUS | 13:21.7 | 1:54.5 | ||
| 222 | Tom H | 41 | GBR | 13:21.9 | 1:54.5 | ||
| 223 | Dave Pinkney | 44 | GBR | 13:22.7 | 1:54.6 | ||
| 224 | Kristian Sørensen | 34 | DEN | 13:22.9 | 1:54.7 | ||
| 225 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 13:23.0 | 1:54.7 |
| 226 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 13:23.2 | 1:54.7 | |
| 226 | Carlos Becerra García | 35 | ESP | 13:23.2 | 1:54.7 | ||
| 228 | Cole Berg | 30 | USA | University of Maryland at College Park | 13:23.6 | 1:54.8 | |
| 228 | jason hortiatis | 37 | USA | 13:23.6 | 1:54.8 | ||
| 230 | Gabriel Gerzvolf | 55 | Doral, FL | USA | 13:24.0 | 1:54.8 | |
| 231 | N G | 33 | USA | 13:24.4 | 1:54.9 | ||
| 232 | john nolan | 56 | USA | 13:24.8 | 1:54.9 | ||
| 232 | Andrew Cowley | 60 | Chipping Norton | GBR | 13:24.8 | 1:54.9 | |
| 234 | Silvester Wijnia | 48 | NED | 13:24.9 | 1:54.9 | ||
| 235 | Jürgen Dingler | 34 | GER | 13:25.2 | 1:55.0 | ||
| 235 | Max Rück | 33 | GER | 13:25.2 | 1:55.0 | ||
| 237 | David Comeau | 43 | USA | 13:25.5 | 1:55.0 | ||
| 238 | Sam Dotson | 35 | USA | 13:26.6 | 1:55.2 | ||
| 239 | Zachary Duncan | 37 | Downingtown, PA | USA | 13:27.3 | 1:55.3 | |
| 240 | Can Güleyin | 19 | GER | 13:28.6 | 1:55.5 | ||
| 240 | Karl Wills | 35 | GBR | 13:28.6 | 1:55.5 | ||
| 240 | Jonathan Metzler | 43 | USA | 13:28.6 | 1:55.5 | ||
| 243 | R Mckinley | 39 | AUS | 13:29.4 | 1:55.6 | ||
| 244 | Gavin Lingham | 58 | Essex | GBR | 13:29.7 | 1:55.6 | |
| 245 | Cameron Elliott | 54 | Sarnia, ON | CAN | 13:30.5 | 1:55.7 | |
| 246 | Tim Boyles | 46 | USA | 13:31.0 | 1:55.8 | ||
| 247 | Brandon Hua | 26 | Brooklyn, NY | USA | 13:31.2 | 1:55.8 | |
| 248 | Stéphane Ranguin | 38 | FRA | 13:31.3 | 1:55.9 | ||
| 248 | Justin HeNdron | 32 | USA | 13:31.3 | 1:55.9 | ||
| 250 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 13:31.8 | 1:55.9 |