Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | 阿 强 | 35 | 温州 | CHN | 13:32.1 | 1:56.0 | |
| 251 | Shawn Lundskow | 30 | Norman, OK | USA | Fellowship of the Erg | 13:32.1 | 1:56.0 |
| 253 | tim merriman | 44 | Northampton | GBR | 13:32.3 | 1:56.0 | |
| 254 | orlando gentil | 47 | Austin, TX | USA | 13:32.4 | 1:56.0 | |
| 254 | Chris Renoll | 38 | USA | 13:32.4 | 1:56.0 | ||
| 256 | Liam Eslick | 29 | Exeter | GBR | 13:32.5 | 1:56.0 | |
| 256 | Mark Bradford | 55 | CA | USA | 13:32.5 | 1:56.0 | |
| 258 | Bart Decock | 38 | BEL | 13:33.3 | 1:56.1 | ||
| 259 | Matthias Kraner | 57 | GER | 13:33.6 | 1:56.2 | ||
| 259 | Jamie Eggleston | 17 | GBR | 13:33.6 | 1:56.2 | ||
| 261 | George Malloy | 33 | USA | 13:33.7 | 1:56.2 | ||
| 262 | clemente pediconi | 48 | ITA | 13:33.8 | 1:56.2 | ||
| 262 | Markus Eder | 50 | Sukdull | AUT | 13:33.8 | 1:56.2 | |
| 262 | Mike M | 34 | USA | 13:33.8 | 1:56.2 | ||
| 265 | Tomasz Lapan | 49 | Świdnik | POL | 13:33.9 | 1:56.2 | |
| 266 | S. Scheuer | 50 | USA | 13:34.1 | 1:56.3 | ||
| 267 | Marc Armstrong | 61 | Pateros, WA | USA | Age Without Limits | 13:34.3 | 1:56.3 |
| 268 | David Byrne | 37 | Norwich | GBR | 13:34.6 | 1:56.3 | |
| 269 | Chris Fleetwood | 52 | AUS | 13:34.7 | 1:56.3 | ||
| 269 | P-E Fresneau | 31 | Tours / Dreux | FRA | 13:34.7 | 1:56.3 | |
| 269 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 13:34.7 | 1:56.3 |
| 272 | David Armstrong | 45 | USA | 13:34.8 | 1:56.4 | ||
| 272 | Steve Leavitt | 38 | Sandy, UT | USA | 13:34.8 | 1:56.4 | |
| 274 | Steven Fulcher | 36 | Parkton, MD | USA | 13:34.9 | 1:56.4 | |
| 275 | Daniel Meneses | 46 | USA | 13:35.0 | 1:56.4 | ||
| 276 | DAVID RIMMER | 56 | BOSTON | GBR | 13:35.1 | 1:56.4 | |
| 277 | George Linney | 48 | Durham, NC | USA | Furman University | 13:35.3 | 1:56.4 |
| 278 | Paul Harrington | 43 | GBR | 13:35.4 | 1:56.4 | ||
| 279 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 13:35.6 | 1:56.5 |
| 280 | philip murphy | 59 | Orlando, FL | USA | 13:35.7 | 1:56.5 | |
| 281 | Jeremy Neuer | 49 | USA | 13:35.8 | 1:56.5 | ||
| 281 | Joseph Overocker | 47 | NC | USA | 13:35.8 | 1:56.5 | |
| 283 | Matthew Smith | 44 | Tempe, AZ | USA | Rio Salado Rowing Club | 13:35.9 | 1:56.5 |
| 284 | Ian Watt | 62 | Shirenewton | GBR | 13:36.1 | 1:56.5 | |
| 285 | Jurij Lovše | 50 | Maribor | SLO | 13:36.2 | 1:56.6 | |
| 285 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 13:36.2 | 1:56.6 |
| 285 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 13:36.2 | 1:56.6 |
| 288 | Antis Kaplanis | 56 | Nicosia | CYP | 13:36.3 | 1:56.6 | |
| 289 | Maynard Demmon | 52 | Oakland, CA | USA | 13:36.7 | 1:56.6 | |
| 290 | Kenny Snyder | 43 | USA | 13:37.2 | 1:56.7 | ||
| 291 | Matteo Sprega | 27 | ITA | 13:37.4 | 1:56.7 | ||
| 292 | Andreas H | 43 | GER | 13:37.6 | 1:56.8 | ||
| 293 | Anthony Cullen | 47 | AUS | 13:37.8 | 1:56.8 | ||
| 293 | Jonathan Lane | 42 | Canton, GA | USA | 13:37.8 | 1:56.8 | |
| 295 | Patrick Snyder | 31 | USA | 13:37.9 | 1:56.8 | ||
| 296 | Brian Conwell | 64 | BRISTOL, IN | USA | 13:38.0 | 1:56.8 | |
| 296 | Shaun Clearie | 46 | USA | 13:38.0 | 1:56.8 | ||
| 298 | Jay Yenor | 58 | USA | 13:38.4 | 1:56.9 | ||
| 298 | Kyle Crowder | 33 | USA | 13:38.4 | 1:56.9 | ||
| 300 | Chase Zukerman | 31 | USA | 13:39.8 | 1:57.1 |