Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jody Gaffney | 63 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:47.7 | 2:06.8 |
| 551 | Devin Hirning | - | Fort Collins, CO | USA | 14:47.7 | 2:06.8 | |
| 553 | Tag keun Lee | 42 | Seoul | KOR | RowingDang | 14:47.8 | 2:06.8 |
| 553 | Killeen Schlegel | 30 | USA | 14:47.8 | 2:06.8 | ||
| 555 | Brian Jennison | 59 | South Hero, VT | USA | 14:47.9 | 2:06.8 | |
| 556 | Jay Weitekamp | 53 | Richmond, KY | USA | 50Plus | 14:48.2 | 2:06.8 |
| 557 | David Rothwell | 60 | Vernon, CT | USA | 14:49.3 | 2:07.0 | |
| 558 | Charlotte de Vaulx | 26 | USA | 14:49.4 | 2:07.0 | ||
| 559 | Bruno Tenório | 38 | BRA | 14:49.5 | 2:07.0 | ||
| 560 | Keith Laba | 49 | USA | 14:50.1 | 2:07.1 | ||
| 561 | Robin Peters | 57 | Kincardine, ON | CAN | 14:50.5 | 2:07.2 | |
| 562 | rümeysa altun zilyas | 28 | TUR | 14:51.5 | 2:07.3 | ||
| 562 | Philip George | 55 | Bath | GBR | 14:51.5 | 2:07.3 | |
| 564 | Jill Hugessen | 62 | Montreal, QC | CAN | Team Diamonds | 14:52.1 | 2:07.4 |
| 564 | Taylor Fox | 34 | USA | 14:52.1 | 2:07.4 | ||
| 566 | Zach Tinsley | 40 | USA | 14:52.5 | 2:07.5 | ||
| 567 | Neil Wilcox | 50 | GBR | 14:52.8 | 2:07.5 | ||
| 568 | Rhys Pendred | 54 | Edinburgh | GBR | 14:53.2 | 2:07.6 | |
| 569 | John Benitez | 72 | Denver, CO | USA | Golden Ores | 14:53.4 | 2:07.6 |
| 570 | Tobias Tarrach | 38 | GER | 14:53.5 | 2:07.6 | ||
| 571 | Anthony Santabarbara | 54 | NY | USA | 14:53.9 | 2:07.7 | |
| 572 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.1 | 2:07.7 |
| 573 | Cándido Martínez | - | ESP | 14:54.2 | 2:07.7 | ||
| 573 | Catherine Sutherland | 60 | Bear River, NS | CAN | TEAM OARSOME IRC | 14:54.2 | 2:07.7 |
| 575 | Gerald Beier | 56 | Vienna | AUT | 14:54.5 | 2:07.7 | |
| 575 | Zack Cobb | 47 | USA | 14:54.5 | 2:07.7 | ||
| 577 | Søren Damgaard | 68 | Bagsvaerd | DEN | 14:54.8 | 2:07.8 | |
| 578 | Hans Pesch | 54 | GER | 14:54.9 | 2:07.8 | ||
| 579 | jay zhu | 42 | CHN | 14:55.1 | 2:07.8 | ||
| 580 | Oscar Vicente | 50 | ESP | 14:55.2 | 2:07.8 | ||
| 581 | Stephen Berta | 29 | USA | 14:55.6 | 2:07.9 | ||
| 582 | Stephen Parris | 48 | USA | 14:55.7 | 2:07.9 | ||
| 583 | Sergio Cammarata | 36 | FRA | 14:56.0 | 2:08.0 | ||
| 584 | Bernd Lesker | 45 | GER | 14:56.2 | 2:08.0 | ||
| 585 | David Byrne | 39 | AUS | 14:56.4 | 2:08.0 | ||
| 586 | jan man | 31 | NED | 14:56.8 | 2:08.1 | ||
| 587 | Mikolaj Gorecki | 45 | POL | 14:57.1 | 2:08.1 | ||
| 587 | Matt Gilroy | 33 | USA | 14:57.1 | 2:08.1 | ||
| 589 | Anine Kristiansen | 34 | NOR | 14:57.2 | 2:08.1 | ||
| 590 | MARK C RINSCHLER | 54 | USA | 14:57.6 | 2:08.2 | ||
| 591 | Brett Paterson | 41 | NZL | 14:58.0 | 2:08.2 | ||
| 591 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.0 | 2:08.2 |
| 593 | Laura Coelho | 34 | BRA | 14:58.1 | 2:08.3 | ||
| 594 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.2 | 2:08.3 | |
| 595 | Erwin Peters | 35 | NED | 14:58.5 | 2:08.3 | ||
| 596 | Luigi Ferro | 38 | ITA | 14:59.1 | 2:08.4 | ||
| 597 | Olivia Black | 38 | AUS | 14:59.6 | 2:08.5 | ||
| 598 | Christian Denard | 36 | USA | 15:00.0 | 2:08.5 | ||
| 599 | Zac Rabie | 29 | GBR | 15:00.5 | 2:08.6 | ||
| 600 | Tauren Tauren | 43 | CAN | 15:00.8 | 2:08.6 |