Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Bob Fauser | 60 | Adelaide, SA | AUS | 4,480m | 1:47.1 | |
| 52 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 4,477m | 1:47.2 |
| 53 | Roman Ondrik | 45 | Zohor | SVK | 4,475m | 1:47.2 | |
| 54 | Kevin Long | 30 | USA | 4,471m | 1:47.3 | ||
| 55 | Are Kristiansen | 58 | Vøyenenga | NOR | The Diamonds (Over Sixties Erging Group) | 4,468m | 1:47.4 |
| 56 | Frank Beresford | 33 | Leeds | GBR | 4,466m | 1:47.4 | |
| 56 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 4,466m | 1:47.4 |
| 58 | Ian McDougall | 37 | AUS | 4,465m | 1:47.5 | ||
| 59 | Arnt Ola Skjerve | 40 | NOR | 4,462m | 1:47.5 | ||
| 60 | N L | 34 | ITA | 4,455m | 1:47.7 | ||
| 60 | Evert Gutteling | 47 | Leerdam | NED | Roeivereniging Leerdam | 4,455m | 1:47.7 |
| 62 | Edward Jones | 44 | GBR | 4,445m | 1:47.9 | ||
| 63 | Kevin Valent | 43 | Jacksonville, FL | USA | 4,442m | 1:48.0 | |
| 64 | William Blair | 36 | Irwin, PA | USA | 4,437m | 1:48.1 | |
| 65 | Chris Pennington | 41 | USA | 4,435m | 1:48.2 | ||
| 66 | Christopher Foxwell | 39 | Port Perry, ON | CAN | 4,432m | 1:48.3 | |
| 67 | Hugues de Granville | 35 | FRA | 4,429m | 1:48.3 | ||
| 68 | Robert Bruhn | 44 | GER | 4,425m | 1:48.4 | ||
| 69 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 4,423m | 1:48.5 |
| 70 | Leo Verity | 29 | GBR | 4,422m | 1:48.5 | ||
| 71 | Duncan Dunning | 51 | New Plymouth | NZL | 4,421m | 1:48.5 | |
| 72 | Neil Delaney | 45 | Hingham, MA | USA | 4,414m | 1:48.7 | |
| 73 | Justin Blott | 32 | USA | U.S. Air Force | 4,410m | 1:48.8 | |
| 74 | Oliver Robinson | 39 | GBR | 4,408m | 1:48.8 | ||
| 75 | Greg Young | 34 | ON | CAN | 4,403m | 1:49.0 | |
| 75 | Dennis Jansen | 50 | Rijswijk | NED | 4,403m | 1:49.0 | |
| 77 | Matty Lane | 38 | GBR | 4,401m | 1:49.0 | ||
| 78 | Laura Langton | 29 | GBR | 4,394m | 1:49.2 | ||
| 79 | Kevin P | - | Adelaide, SA | AUS | 4,393m | 1:49.2 | |
| 80 | David Gigg | 57 | Norwich | GBR | Red Line Rowers | 4,390m | 1:49.3 |
| 81 | Marco Isola | 47 | ITA | 4,388m | 1:49.3 | ||
| 82 | Edward Jamer | 43 | Fredericton, NB | CAN | Team Canada | 4,387m | 1:49.4 |
| 83 | Alessio Maier | 34 | ITA | Seventh Rowing Valpolicella | 4,386m | 1:49.4 | |
| 84 | Cristian Leusciatti | 33 | SUI | 4,383m | 1:49.5 | ||
| 85 | Henning Wiehe | 52 | Frankfurt | GER | 4,382m | 1:49.5 | |
| 86 | Jordan Poer | 38 | USA | 4,381m | 1:49.5 | ||
| 87 | Francesco Battaglia | 50 | Milano | ITA | Canottieri Valle del Seveso | 4,380m | 1:49.5 |
| 87 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 4,380m | 1:49.5 |
| 89 | Kris Alderman | 40 | USA | 4,379m | 1:49.6 | ||
| 90 | Ben Edwards | 43 | AUS | 4,378m | 1:49.6 | ||
| 90 | Ed Tetreault | 46 | Baltimore, MD | USA | 4,378m | 1:49.6 | |
| 92 | Pat Miller | 44 | Owings Mills | USA | 4,377m | 1:49.6 | |
| 92 | Matthew Hendley | 33 | Chandler, AZ | USA | Rio Salado Rowing Club | 4,377m | 1:49.6 |
| 92 | Adam Joseph | 43 | VA | USA | U.S. Marines | 4,377m | 1:49.6 |
| 95 | Patrick Lamb | 46 | Welford On Avon, UK | GBR | 4,373m | 1:49.7 | |
| 95 | Filip Lerga | 38 | CRO | 4,373m | 1:49.7 | ||
| 97 | Alastair Mason | 27 | GBR | 4,372m | 1:49.7 | ||
| 98 | Andrew Schonberger | 38 | AUS | 4,369m | 1:49.8 | ||
| 99 | Matt Mcclellan | 44 | Denver, CO | USA | 4,368m | 1:49.8 | |
| 100 | Stig OK | 34 | NOR | 4,361m | 1:50.0 |