Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Marc Uiterdijk | 54 | Rijswijk | NED | Age Without Limits | 4,179m | 1:54.8 |
| 252 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 4,178m | 1:54.8 | |
| 252 | Johan Holdt | 35 | DEN | 4,178m | 1:54.8 | ||
| 254 | Maciej Kasprzak | 34 | Bydgoszcz | POL | 4,177m | 1:54.9 | |
| 255 | Lance Ridgely | 54 | Earlham, IA | USA | 4,175m | 1:54.9 | |
| 255 | Martin Lugg | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 4,175m | 1:54.9 | |
| 257 | Kasey Krupa | 33 | USA | 4,170m | 1:55.1 | ||
| 258 | Daniel Kerin | 59 | USA | 4,169m | 1:55.1 | ||
| 258 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 4,169m | 1:55.1 |
| 260 | Jeff Parsons | 52 | Inver Grove Heights , MN | USA | 4,166m | 1:55.2 | |
| 261 | Adam Lacey | 31 | GBR | 4,164m | 1:55.2 | ||
| 262 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 4,162m | 1:55.3 | |
| 263 | Tom Phillips | 67 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,155m | 1:55.5 |
| 264 | Dominic Ord | 37 | GBR | 4,151m | 1:55.6 | ||
| 265 | Ben Stringer | 36 | CAN | 4,150m | 1:55.6 | ||
| 266 | Chris Bale | 42 | GBR | Liverpool University | 4,149m | 1:55.6 | |
| 266 | Andrew Miles | 30 | GBR | 4,149m | 1:55.6 | ||
| 268 | Maynard Demmon | 52 | Oakland, CA | USA | 4,148m | 1:55.7 | |
| 269 | Ray Je | 37 | KOR | 4,147m | 1:55.7 | ||
| 269 | Russell Smith | 51 | Fremont, CA | USA | 4,147m | 1:55.7 | |
| 269 | Bryan Block | 47 | USA | 4,147m | 1:55.7 | ||
| 269 | Curt Griggs | 56 | TN | USA | 4,147m | 1:55.7 | |
| 273 | Mattia Pradella | 40 | AUS | 4,145m | 1:55.8 | ||
| 273 | Oliver Dillmann | 56 | GER | 4,145m | 1:55.8 | ||
| 275 | frederic boone | 46 | BEL | 4,143m | 1:55.8 | ||
| 275 | Jens Michal Tróndheim | 41 | FRO | 4,143m | 1:55.8 | ||
| 277 | Alex Pulk | 32 | USA | 4,142m | 1:55.8 | ||
| 278 | Steany ! | 49 | Perth , WA | AUS | 4,141m | 1:55.9 | |
| 279 | Raidel Hernandez | 54 | CAN | 4,140m | 1:55.9 | ||
| 280 | Valentīns Ščedrovs | 46 | Rīga | LAT | 4,135m | 1:56.0 | |
| 280 | Noah P | 33 | USA | 4,135m | 1:56.0 | ||
| 280 | Gabriel Ragusa | 23 | USA | 4,135m | 1:56.0 | ||
| 283 | Jürgen Dingler | 34 | GER | 4,134m | 1:56.1 | ||
| 284 | Kristian Svedal | 34 | NOR | 4,133m | 1:56.1 | ||
| 285 | Alexey Klimin | 47 | USA | 4,131m | 1:56.1 | ||
| 286 | Pieter Rosenlöcher | 38 | GER | 4,130m | 1:56.2 | ||
| 286 | Raul Rivera | 44 | MEX | 4,130m | 1:56.2 | ||
| 288 | David Deaville | 62 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 4,129m | 1:56.2 |
| 288 | William Haneffant | 26 | USA | 4,129m | 1:56.2 | ||
| 290 | Steve Leavitt | 38 | Sandy, UT | USA | 4,128m | 1:56.2 | |
| 290 | Jay Martin | 32 | USA | 4,128m | 1:56.2 | ||
| 292 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 4,125m | 1:56.3 | |
| 292 | John Beynon | 50 | AUS | 4,125m | 1:56.3 | ||
| 292 | Jordan Van Lancker | 27 | BEL | 4,125m | 1:56.3 | ||
| 295 | Alan Jackson | 48 | Worksop | GBR | 4,124m | 1:56.3 | |
| 296 | Joseph Overocker | 47 | NC | USA | 4,123m | 1:56.4 | |
| 296 | Hannes Wutzel | 41 | AUT | 4,123m | 1:56.4 | ||
| 298 | Ren song Zhang | 29 | CHN | 4,121m | 1:56.4 | ||
| 299 | Jason Smith | 38 | USA | 4,119m | 1:56.5 | ||
| 300 | Cursino Filho | 42 | Belém | BRA | 4,118m | 1:56.5 |