Workout of the Day
« July 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Anthony Quintana | 35 | WA | USA | U.S. Navy | 4,077m | 1:57.7 |
| 351 | Jon Shields | 54 | Avon, CT | USA | 4,077m | 1:57.7 | |
| 353 | Alberto Barba | 38 | Madrid | ESP | 4,076m | 1:57.7 | |
| 353 | David Masson | 37 | GBR | 4,076m | 1:57.7 | ||
| 355 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 4,075m | 1:57.7 |
| 355 | Paul Verdin | 40 | GBR | 4,075m | 1:57.7 | ||
| 357 | Ryan Booz | 48 | Centre Hall, PA | USA | 4,074m | 1:57.8 | |
| 358 | Rabane Haberkorn | 33 | FRA | 4,073m | 1:57.8 | ||
| 358 | jack hawker | 34 | GBR | 4,073m | 1:57.8 | ||
| 360 | 兴 孙 | 40 | CHN | Rowing Pro Shanghai | 4,072m | 1:57.8 | |
| 361 | Matthew Bowerman | 31 | USA | 4,071m | 1:57.9 | ||
| 362 | Péter Krénusz | 52 | Budapest | HUN | 4,070m | 1:57.9 | |
| 363 | Kevin Howard | 48 | USA | 4,069m | 1:57.9 | ||
| 364 | Jeff Anderson | 46 | USA | 4,067m | 1:58.0 | ||
| 365 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 4,066m | 1:58.0 |
| 365 | Oso Ramirez | 31 | MO | USA | 4,066m | 1:58.0 | |
| 365 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,066m | 1:58.0 |
| 368 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 4,065m | 1:58.0 |
| 369 | mike mueller | 52 | kronach /bavaria | GER | SUB-7 IRC | 4,064m | 1:58.1 |
| 370 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 4,062m | 1:58.1 |
| 370 | Brett Fortnam | 32 | USA | 4,062m | 1:58.1 | ||
| 372 | E B | 41 | USA | 4,061m | 1:58.1 | ||
| 372 | Stas Z | 32 | UNAFF | 4,061m | 1:58.1 | ||
| 374 | Simon MEN | 29 | Shanghai | CHN | 亦可赛艇 | 4,056m | 1:58.3 |
| 375 | Brian Perry | 53 | GBR | 4,055m | 1:58.3 | ||
| 375 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 4,055m | 1:58.3 |
| 377 | Phil Johansen | 47 | AUS | 4,054m | 1:58.4 | ||
| 378 | Guy Nesbitt | 53 | Highclere | GBR | Free Spirits | 4,053m | 1:58.4 |
| 379 | Aaron Rower | 54 | BC | CAN | 4,052m | 1:58.4 | |
| 380 | Dave Hewer | 41 | GBR | 4,051m | 1:58.4 | ||
| 380 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 4,051m | 1:58.4 |
| 382 | Marcin Dąbek | 48 | Inowrocław | POL | 4,050m | 1:58.5 | |
| 383 | Gio Vitali | 35 | GBR | 4,049m | 1:58.5 | ||
| 383 | Gerry Meenaghan | 46 | USA | 4,049m | 1:58.5 | ||
| 383 | Jeff Anderson | 55 | USA | 4,049m | 1:58.5 | ||
| 383 | Kevin Glover | 35 | Dallas, TX | USA | Worlds Toughest Row (WTR) | 4,049m | 1:58.5 |
| 387 | James Craven | 27 | USA | Cortlandt Community Rowing Association | 4,046m | 1:58.6 | |
| 388 | Stefan Hofmann | 41 | GER | 4,045m | 1:58.6 | ||
| 389 | Nathan Stout | 61 | Overland Park, KS | USA | 4,044m | 1:58.6 | |
| 389 | Lars Vermeulen | 25 | NED | 4,044m | 1:58.6 | ||
| 389 | Simon Bench | 42 | GBR | 4,044m | 1:58.6 | ||
| 392 | John Kerrigan | 53 | Bath | GBR | 4,043m | 1:58.7 | |
| 392 | Adrien Bosquet | 34 | FRA | 4,043m | 1:58.7 | ||
| 392 | Sean Beeson | 38 | USA | 4,043m | 1:58.7 | ||
| 395 | Andrew Kenworthy | 56 | GER | 4,041m | 1:58.7 | ||
| 395 | Chase Griffin | 23 | USA | 4,041m | 1:58.7 | ||
| 395 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 4,041m | 1:58.7 | |
| 398 | Juan felipe Obando | 37 | AUT | 4,039m | 1:58.8 | ||
| 398 | Marvin Bahnsen | 31 | Ravensburg | GER | 4,039m | 1:58.8 | |
| 398 | Sam Goldstone | 25 | USA | 4,039m | 1:58.8 |