Workout of the Day
« July 16, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
150 | nigel johnston | 46 | GBR | 2,814m | 1:46.6 | ||
152 | Andrew Noble | 51 | GBR | 2,812m | 1:46.6 | ||
152 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 2,812m | 1:46.6 | |
152 | Byungmoon Cho | 48 | Geneva, NY USA | KOR | 2,812m | 1:46.6 | |
155 | Adam Whitlock | 40 | GBR | 2,811m | 1:46.7 | ||
155 | Greg Pratt | 57 | Grand Island, NY | USA | 2,811m | 1:46.7 | |
157 | Benedict O'Halloran | 50 | GBR | 2,810m | 1:46.7 | ||
157 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 2,810m | 1:46.7 |
159 | Cc Cc | 25 | FRA | 2,808m | 1:46.8 | ||
160 | Alex Porazinski | 45 | GBR | 2,807m | 1:46.8 | ||
161 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 2,806m | 1:46.9 | |
161 | Michael Swallow | 49 | USA | 2,806m | 1:46.9 | ||
163 | David Daglish | 55 | GBR | 2,805m | 1:46.9 | ||
164 | Jay Yenor | 58 | USA | 2,804m | 1:46.9 | ||
165 | Christopher Dowling | 35 | Shellharbour, NSW | AUS | 2,803m | 1:47.0 | |
166 | David Larmour | 66 | GBR | 2,801m | 1:47.1 | ||
167 | Nick Schmiedeknecht | 42 | USA | 2,800m | 1:47.1 | ||
168 | Brad White | 51 | Brisbane , QLD | AUS | TEAM OARSOME IRC | 2,799m | 1:47.1 |
169 | Jon Regan | 53 | AUS | 2,795m | 1:47.3 | ||
170 | Jo Butterfill | 48 | GBR | British Army | 2,794m | 1:47.3 | |
170 | Anthony MInero | 52 | USA | Row House Granada Hills | 2,794m | 1:47.3 | |
172 | Michael Compton | 38 | SW VA | USA | 2,792m | 1:47.4 | |
172 | Gunnar Dittmann | 28 | GER | 2,792m | 1:47.4 | ||
174 | Joshua Zuniga | 31 | USA | 2,791m | 1:47.4 | ||
175 | Eric Pavy | 48 | FRA | 2,790m | 1:47.5 | ||
176 | John Boothman | 53 | Kildare | IRL | Red Line Rowers | 2,786m | 1:47.6 |
176 | Brandon Schaible | 44 | USA | 2,786m | 1:47.6 | ||
178 | Patrick Snyder | 31 | USA | 2,785m | 1:47.7 | ||
178 | Edgars Kļaviņš | 31 | LAT | 2,785m | 1:47.7 | ||
180 | Andrew Geary | 43 | GBR | 2,784m | 1:47.7 | ||
181 | Jeff Milsom | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,782m | 1:47.8 |
182 | Jason Frye | 58 | USA | U.S. Army Veterans | 2,778m | 1:47.9 | |
182 | Ted Sharpless | 48 | USA | 2,778m | 1:47.9 | ||
184 | Geoffrey Andersen | 39 | USA | 2,777m | 1:48.0 | ||
184 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 2,777m | 1:48.0 |
186 | Benjamin Harrhy | 40 | GBR | 2,776m | 1:48.0 | ||
187 | Bill King | 48 | Mount Albert, ON | CAN | 2,775m | 1:48.1 | |
187 | Jürgen Dingler | 34 | GER | 2,775m | 1:48.1 | ||
187 | Alex Bean | 20 | CO | USA | United States Air Force Academy | 2,775m | 1:48.1 |
187 | N Raj | 16 | USA | 2,775m | 1:48.1 | ||
191 | Anthony Cullen | 47 | AUS | 2,774m | 1:48.1 | ||
192 | Steve Leavitt | 38 | Sandy, UT | USA | 2,773m | 1:48.1 | |
193 | Steven Lock | 51 | AUS | 2,771m | 1:48.2 | ||
193 | Sean Henney | 28 | GBR | 2,771m | 1:48.2 | ||
195 | Mike May | 54 | Bethesda, MD | USA | 2,770m | 1:48.3 | |
195 | Mike Penyak | 40 | USA | 2,770m | 1:48.3 | ||
197 | Anthony Rebase | 56 | NSW | AUS | 2,766m | 1:48.4 | |
198 | Stefan Bayens | 53 | Amsterdam | NED | 2,762m | 1:48.6 | |
198 | clément Hocq | 38 | FRA | 2,762m | 1:48.6 | ||
198 | Nerawi Nerawi | 43 | FRA | 2,762m | 1:48.6 |