Workout of the Day

« July 16, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Zeljko Durda 41 CRO 2,814 1:46.6
151 nigel johnston 46 GBR 2,814 1:46.6
153 Andrew Noble 51 GBR 2,812 1:46.6
153 Peter Sullivan 45 USA 2,812 1:46.6
153 Byungmoon Cho 48 KOR 2,812 1:46.6
156 Adam Whitlock 40 GBR 2,811 1:46.7
156 Greg Pratt 57 USA 2,811 1:46.7
158 Benedict O'Halloran 50 GBR 2,810 1:46.7
158 Gunnar Naucler 51 SWE 2,810 1:46.7
160 Cc Cc 25 FRA 2,808 1:46.8
161 Alex Porazinski 45 GBR 2,807 1:46.8
162 Wouter Devarrewaere 36 BEL 2,806 1:46.9
162 Michael Swallow 49 USA 2,806 1:46.9
164 David Daglish 55 GBR 2,805 1:46.9
165 Jay Yenor 58 USA 2,804 1:46.9
166 Christopher Dowling 35 AUS 2,803 1:47.0
167 David Larmour 66 GBR 2,801 1:47.1
168 Nick Schmiedeknecht 42 USA 2,800 1:47.1
169 Brad White 51 AUS 2,799 1:47.1
170 Jon Regan 53 AUS 2,795 1:47.3
171 Jo Butterfill 48 GBR 2,794 1:47.3
171 Anthony MInero 52 USA 2,794 1:47.3
173 Mike Compton 38 USA 2,792 1:47.4
173 Gunnar Dittmann 28 GER 2,792 1:47.4
175 Joshua Zuniga 31 USA 2,791 1:47.4
176 Eric Pavy 48 FRA 2,790 1:47.5
177 John Boothman 53 IRL 2,786 1:47.6
177 Brandon S 44 USA 2,786 1:47.6
179 Patrick Snyder 31 USA 2,785 1:47.7
179 Edgars Kļaviņš 31 LAT 2,785 1:47.7
181 Andrew Geary 43 GBR 2,784 1:47.7
182 Jeff Milsom 69 USA 2,782 1:47.8
183 Jason Frye 58 USA 2,778 1:47.9
183 Ted Sharpless 48 USA 2,778 1:47.9
185 Geoffrey Andersen 39 USA 2,777 1:48.0
185 olivier foratier 43 FRA 2,777 1:48.0
187 Benjamin Harrhy 40 GBR 2,776 1:48.0
188 Bill King 48 CAN 2,775 1:48.1
188 Jürgen Dingler 34 GER 2,775 1:48.1
188 Alex Bean 20 USA 2,775 1:48.1
188 N Raj 16 USA 2,775 1:48.1
192 Anthony Cullen 47 AUS 2,774 1:48.1
193 Steve Leavitt 38 USA 2,773 1:48.1
194 Steven Lock 51 AUS 2,771 1:48.2
194 Sean Henney 28 GBR 2,771 1:48.2
196 Mike May 54 USA 2,770 1:48.3
196 Mike Penyak 40 USA 2,770 1:48.3
198 Anthony Rebase 56 AUS 2,766 1:48.4
199 Stefan Bayens 53 NED 2,762 1:48.6
199 clément Hocq 38 FRA 2,762 1:48.6