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Workout of the Day

« July 16, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
350 Jeremy Schulz 30 GER 2,651 1:53.1
352 Nicolle Kelly 53 AUS 2,649 1:53.2
352 Helen Marshall 51 GBR 2,649 1:53.2
352 Paul Chung 50 USA 2,649 1:53.2
355 Daniele (Brucchio) 51 ITA 2,648 1:53.2
355 Anthony Jones 42 GBR 2,648 1:53.2
357 Ross Johnson 45 USA 2,646 1:53.3
358 Andrew Dennis 50 GBR 2,645 1:53.4
359 Jessica Clawson 39 USA 2,644 1:53.4
360 Slim Klai 37 GER 2,643 1:53.5
361 RJ White 40 USA 2,640 1:53.6
361 Daniel Brennan 62 USA 2,640 1:53.6
363 Jan Segner 42 GER 2,639 1:53.6
363 John Wilke 58 USA 2,639 1:53.6
363 Lukasz Rosiak 34 POL 2,639 1:53.6
366 Markus Jahn 57 CRC 2,637 1:53.7
367 Ross Smith 53 GBR 2,636 1:53.8
367 Sam Dotson 35 USA 2,636 1:53.8
367 Kevin Lacombe 36 CAN 2,636 1:53.8
370 Sean Thomas 55 GBR 2,635 1:53.8
370 Magnus Møller Bæren 36 NOR 2,635 1:53.8
372 joe mccoy 41 USA 2,634 1:53.8
372 Patrice Blier 49 CAN 2,634 1:53.8
374 Heath Peacock 49 USA 2,633 1:53.9
375 Vieden Zahariev 64 USA 2,632 1:53.9
376 Osher Günsberg 49 AUS 2,631 1:54.0
376 Brian Burgfechtel 37 USA 2,631 1:54.0
378 Jan Berger 36 AUT 2,630 1:54.0
378 Christopher Betzler 37 USA 2,630 1:54.0
378 C Weema - USA 2,630 1:54.0
378 Daniel Cercone 38 USA 2,630 1:54.0
382 Justin K 41 USA 2,629 1:54.1
383 Albert Chua 51 PHI 2,628 1:54.1
383 Kieran Harte 24 GBR 2,628 1:54.1
383 Ethan Blaszczak 39 USA 2,628 1:54.1
386 David Hooper 40 USA 2,627 1:54.1
386 Luke Ontiveros 61 USA 2,627 1:54.1
388 Matthew Leeker 35 USA 2,626 1:54.2
389 PJO Mainiac 51 USA 2,625 1:54.2
389 Thomas Gill 56 GER 2,625 1:54.2
389 John McCleary 71 USA 2,625 1:54.2
392 Kevin Ray 44 GBR 2,624 1:54.3
392 Dave McCarthy 44 GBR 2,624 1:54.3
392 Jordon Edlund 27 USA 2,624 1:54.3
395 Jinsu Son 42 KOR 2,622 1:54.4
395 Roly Acosta 49 USA 2,622 1:54.4
395 Charles Pool 46 GBR 2,622 1:54.4
395 James Watson 37 CAN 2,622 1:54.4
399 Claire James 41 GBR 2,621 1:54.4
399 Cory Zeng 27 USA 2,621 1:54.4