Workout of the Day
« July 16, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jay Alanis | 23 | USA | 1,876 | 2:39.9 | ||
| 1102 | Justin Zetterman | 51 | Omaha, NE | USA | 1,875 | 2:40.0 | |
| 1103 | Andrew Markowski-Boerst | 52 | USA | 1,873 | 2:40.1 | ||
| 1104 | Stefan Hemme | 41 | GER | 1,872 | 2:40.2 | ||
| 1105 | Sabine Hauschild | 48 | GER | 1,870 | 2:40.4 | ||
| 1106 | M-J M | 40 | NOR | 1,868 | 2:40.5 | ||
| 1107 | Jamie DeLong | - | USA | 1,866 | 2:40.7 | ||
| 1108 | Stacie Petter | 45 | NC | USA | 1,865 | 2:40.8 | |
| 1109 | Lauren Feldman | 48 | USA | 1,859 | 2:41.3 | ||
| 1110 | Jennifer DeLaMater | 58 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 1,856 | 2:41.6 |
| 1111 | Adam Micale | 35 | USA | 1,850 | 2:42.1 | ||
| 1112 | Horving Ramos | 56 | MD | USA | 1,842 | 2:42.8 | |
| 1113 | Theresa Whitener | 64 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,836 | 2:43.3 |
| 1114 | ronald bates | 75 | USA | 1,835 | 2:43.4 | ||
| 1115 | Lee Y | 33 | CHN | 1,833 | 2:43.6 | ||
| 1116 | Lucien Somorai | 21 | CAN | 1,831 | 2:43.8 | ||
| 1117 | Shelly Carpenter | 35 | USA | 1,828 | 2:44.1 | ||
| 1118 | Marci Stearns | 43 | USA | 1,826 | 2:44.2 | ||
| 1119 | Dean Baluch | 43 | USA | 1,824 | 2:44.4 | ||
| 1120 | Kenric Yu | 43 | San Diego, CA | USA | 1,823 | 2:44.5 | |
| 1121 | Angie Malloy | 61 | Davis, CA | USA | 1,816 | 2:45.1 | |
| 1121 | Katie Shanks | 50 | Winnetka, CA | USA | mERGmaids | 1,816 | 2:45.1 |
| 1123 | Cristian Henriquez | 40 | CHI | 1,808 | 2:45.9 | ||
| 1124 | Dan Thole | 59 | Cape Coral, FL | USA | 1,801 | 2:46.5 | |
| 1125 | Sangwoo OH | 54 | Seoul | KOR | 1,792 | 2:47.4 | |
| 1126 | Braden Edwards | 32 | USA | 1,789 | 2:47.6 | ||
| 1127 | Franco Recupero | 82 | Torino (Turin) | ITA | Team Diamonds | 1,783 | 2:48.2 |
| 1128 | 조복임 ㆍ | 66 | KOR | 1,772 | 2:49.3 | ||
| 1128 | Mike Pace | 61 | GBR | 1,772 | 2:49.3 | ||
| 1130 | Michelle Lindsay | 51 | USA | 1,768 | 2:49.6 | ||
| 1131 | Amanda Larmer | 47 | GBR | 1,759 | 2:50.5 | ||
| 1131 | Courtenay Gallon | 41 | USA | 1,759 | 2:50.5 | ||
| 1133 | S H | 53 | AUS | 1,744 | 2:52.0 | ||
| 1134 | Jaclyn Kelso | 37 | USA | 1,742 | 2:52.2 | ||
| 1134 | C VJ | 41 | GER | 1,742 | 2:52.2 | ||
| 1134 | Andrea Lopez | 35 | USA | 1,742 | 2:52.2 | ||
| 1137 | Alice Jones | 55 | USA | 1,741 | 2:52.3 | ||
| 1138 | Danni Huang | 33 | CAN | 1,739 | 2:52.5 | ||
| 1139 | Siki Sika | 63 | 94 | FRA | 1,732 | 2:53.2 | |
| 1140 | Kathy Ferretti | 63 | USA | 1,725 | 2:53.9 | ||
| 1141 | Bill Parsons | 78 | Thunder Bay, ON | CAN | 1,724 | 2:54.0 | |
| 1141 | Karri Howlett | 47 | SK | CAN | 1,724 | 2:54.0 | |
| 1143 | Miluska Garcia-Diaz | 50 | USA | 1,716 | 2:54.8 | ||
| 1144 | Lori Albert | 57 | IN | USA | 1,711 | 2:55.3 | |
| 1145 | Kevin Brow | 43 | USA | 1,703 | 2:56.1 | ||
| 1146 | Zijie Xia | 31 | USA | 1,698 | 2:56.6 | ||
| 1147 | Mihiri Wikramanayake | 59 | SRI | 1,697 | 2:56.7 | ||
| 1147 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,697 | 2:56.7 | |
| 1149 | Hans Pfeil | 59 | GER | Free Spirits | 1,694 | 2:57.0 | |
| 1150 | Hannah Harris | 19 | USA | 1,693 | 2:57.2 |