Workout of the Day

« July 16, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Nicole Nolan 53 USA 2,217m 2:15.3
902 Mark Barber 41 GBR 2,216m 2:15.3
903 Gunther Abela 52 MLT 2,215m 2:15.4
903 Erdener U 37 GER 2,215m 2:15.4
905 Gene Kelley 71 USA 2,213m 2:15.5
906 Anna d. - USA 2,212m 2:15.6
907 Debora Gallerani 39 ITA 2,211m 2:15.6
908 Candy Scarfe 46 SUI 2,210m 2:15.7
908 Ramon Abreu Perez 56 USA 2,210m 2:15.7
908 Irmi Granget 60 GER 2,210m 2:15.7
911 Doug Fiore 41 USA 2,208m 2:15.8
912 Mihai Pricochi 33 GBR 2,207m 2:15.9
912 나라 이 35 KOR 2,207m 2:15.9
912 Allison Goldberg 42 USA 2,207m 2:15.9
915 Tim Fu 39 GER 2,206m 2:15.9
916 Carolyn Griffing 55 USA 2,205m 2:16.0
916 Yavuz Seymen 50 TUR 2,205m 2:16.0
918 Wansoo Kim 51 KOR 2,203m 2:16.1
919 William Westerman 55 GBR 2,201m 2:16.3
920 Karl-Georg Fürst 63 GER 2,199m 2:16.4
921 Erik Hermans 42 USA 2,195m 2:16.6
922 Graham Turner 56 GBR 2,193m 2:16.7
923 Ishita Sitwala 35 IND 2,190m 2:16.9
924 Marlene Vogelsong 67 USA 2,189m 2:17.0
925 Liza van Dijk 56 NED 2,188m 2:17.1
926 Winnie Pape 58 GER 2,187m 2:17.1
927 Rob Blaszynski 54 USA 2,186m 2:17.2
928 Jordan Bartol 35 CAN 2,184m 2:17.3
929 René Wieberneit 58 GER 2,183m 2:17.4
930 Zachary Harms 38 USA 2,182m 2:17.4
931 Ben W 12 AUS 2,181m 2:17.5
932 Marija Brozović 40 CRO 2,180m 2:17.6
933 Patrick Harte 66 GBR 2,179m 2:17.6
933 marion may 67 USA 2,179m 2:17.6
933 Warner Brock 58 USA 2,179m 2:17.6
933 D Molony 44 USA 2,179m 2:17.6
933 Marie-Claire Barker - GBR 2,179m 2:17.6
938 Elizabeth Krohn 57 USA 2,176m 2:17.8
938 Tami Quam 43 USA 2,176m 2:17.8
940 Kurt Stolz 62 SUI 2,174m 2:17.9
940 Christina Zschocke - CAN 2,174m 2:17.9
942 Monica Rapp 68 USA 2,170m 2:18.2
943 Nathalie Aebli 37 SUI 2,168m 2:18.3
944 Regina Liebke - GER 2,167m 2:18.4
944 Jacqueline Johnson 45 USA 2,167m 2:18.4
946 Angela Harpham 46 GER 2,166m 2:18.5
946 Craig Goddard 50 GBR 2,166m 2:18.5
946 Lori Schwarze 47 USA 2,166m 2:18.5
949 Karmen Vavkman 43 AFG 2,163m 2:18.6
949 Luke Davidson 57 USA 2,163m 2:18.6