Workout of the Day
« July 16, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Nerawi Nerawi | 43 | FRA | 2,762m | 1:48.6 | ||
| 199 | Jóhannes Ólason Johannessen | 45 | FRO | 2,762m | 1:48.6 | ||
| 203 | Dave Powers | 43 | USA | 2,761m | 1:48.6 | ||
| 203 | Aaron Moskovich | 23 | USA | 2,761m | 1:48.6 | ||
| 203 | Paul Kahn | 40 | USA | 2,761m | 1:48.6 | ||
| 206 | Brian Thomas | 46 | USA | 2,760m | 1:48.6 | ||
| 206 | Jeremy Stevens | 37 | TX | USA | 2,760m | 1:48.6 | |
| 208 | Adam Stratton | 55 | GBR | 2,758m | 1:48.7 | ||
| 208 | Ciaran O Murchu | 48 | Dubkin | IRL | 2,758m | 1:48.7 | |
| 210 | Brett Podolak | 31 | USA | 2,755m | 1:48.8 | ||
| 211 | Matt Allyn | 46 | USA | 2,754m | 1:48.9 | ||
| 212 | Reggie Lloyd | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 2,753m | 1:48.9 | |
| 213 | Peter Roberts | 49 | GBR | 2,752m | 1:49.0 | ||
| 214 | Paul Noble | 55 | GBR | 2,751m | 1:49.0 | ||
| 215 | Stefan Hofmann | 41 | GER | 2,750m | 1:49.0 | ||
| 215 | Marc Uiterdijk | 54 | Rijswijk | NED | Age Without Limits | 2,750m | 1:49.0 |
| 217 | Michael Longshaw | 38 | GBR | 2,749m | 1:49.1 | ||
| 218 | Marshall Lochridge | 53 | USA | 2,748m | 1:49.1 | ||
| 219 | Jason Scott | 37 | GBR | 2,747m | 1:49.2 | ||
| 220 | Stephen Hoare | 50 | Hampton | GBR | 2,745m | 1:49.2 | |
| 220 | Loris Mauro | 53 | ITA | 2,745m | 1:49.2 | ||
| 222 | RICHARD GINSBURG | 57 | Sevilla | ESP | Club Náutico Sevilla | 2,743m | 1:49.3 |
| 222 | Arron Retterer | 53 | Menlo Park, CA | USA | Studio K-FIT | 2,743m | 1:49.3 |
| 222 | Grzegorz Marek | 48 | POL | 2,743m | 1:49.3 | ||
| 225 | Sophie Trolove | 33 | Tauranga | NZL | 2,742m | 1:49.4 | |
| 225 | Peter Brown | 56 | Wakefield | GBR | 2,742m | 1:49.4 | |
| 225 | Jeff Adams | 46 | The Woodlands, TX | USA | 2,742m | 1:49.4 | |
| 228 | Lukas M | 39 | POL | 2,739m | 1:49.5 | ||
| 228 | Hugo Z | 52 | Presles | FRA | FRENCH INDOOR ROWERS TEAM | 2,739m | 1:49.5 |
| 230 | Steve Timbs | 60 | St Albans | GBR | The Diamonds (Over Sixties Erging Group) | 2,738m | 1:49.5 |
| 230 | Paul Verdin | 40 | GBR | 2,738m | 1:49.5 | ||
| 232 | Todd Moore | 49 | USA | 2,737m | 1:49.6 | ||
| 232 | Mark Long | 48 | USA | 2,737m | 1:49.6 | ||
| 232 | Jeremy Weber | 38 | CAN | 2,737m | 1:49.6 | ||
| 232 | Jonathan Metzler | 43 | USA | 2,737m | 1:49.6 | ||
| 236 | John Rawluk | 42 | USA | 2,736m | 1:49.6 | ||
| 236 | Stephan Kraus | 38 | GER | 2,736m | 1:49.6 | ||
| 238 | Chris Epitropakis | 31 | GRE | 2,735m | 1:49.6 | ||
| 238 | Ian Boyd | 76 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 2,735m | 1:49.6 |
| 240 | Rastislav Toman | 33 | Prague | SVK | 2,733m | 1:49.7 | |
| 240 | David Beachy | 37 | USA | 2,733m | 1:49.7 | ||
| 242 | Chad Carr | 42 | USA | 2,732m | 1:49.8 | ||
| 243 | Patrick Flowers | 15 | USA | 2,731m | 1:49.8 | ||
| 244 | Dietmar Blanke | 49 | Neuruppin | GER | 2,730m | 1:49.8 | |
| 245 | Adam Adesina | 34 | GBR | 2,728m | 1:49.9 | ||
| 245 | Paul Foulkes | 72 | GBR | 2,728m | 1:49.9 | ||
| 245 | Brad Duguid | 43 | GBR | 2,728m | 1:49.9 | ||
| 248 | Felix Möller | 27 | GER | 2,727m | 1:50.0 | ||
| 248 | Hans Lederhuber | 43 | GER | 2,727m | 1:50.0 | ||
| 250 | Jake Coleman | 41 | NZL | 2,725m | 1:50.0 |