Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Austin Hegland | 25 | USA | 23:03.2 | 2:18.3 | ||
| 552 | heather force | 52 | Spring Lake, MI | USA | 23:04.0 | 2:18.4 | |
| 553 | Beth Caruthers | 43 | DE | USA | 23:05.4 | 2:18.5 | |
| 554 | Glyn Jones | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 23:07.4 | 2:18.7 | |
| 555 | Karel Schuller | 49 | Melbourne, VIC | AUS | 23:08.0 | 2:18.8 | |
| 556 | Alex Snoghøj Nielsen | 40 | DEN | 23:08.8 | 2:18.8 | ||
| 556 | Allen Leo | 40 | IRL | 23:08.8 | 2:18.8 | ||
| 558 | Angela Harpham | 46 | Goch | GER | Royal Air Force (UK) | 23:09.4 | 2:18.9 |
| 559 | Kevin Bullock | 46 | Columbus, OH | USA | 23:09.8 | 2:18.9 | |
| 559 | aaron young | 40 | Garden City, ID | USA | 23:09.8 | 2:18.9 | |
| 561 | John Power | 39 | IL | USA | 23:09.9 | 2:18.9 | |
| 562 | Tim Johnson | 62 | USA | 23:10.4 | 2:19.0 | ||
| 563 | Sven Bengelsdorff | 50 | HB | GER | 23:10.5 | 2:19.0 | |
| 564 | Dan Reilly | 36 | USA | 23:10.8 | 2:19.0 | ||
| 565 | Dominik Otto | 31 | Augsburg | GER | GERMAN Rowers and FRIENDS United | 23:11.2 | 2:19.1 |
| 565 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 23:11.2 | 2:19.1 |
| 567 | Wansoo Kim | 51 | QAT | 23:12.1 | 2:19.2 | ||
| 568 | Ruoyu Liu | 29 | FRA | 23:12.5 | 2:19.2 | ||
| 569 | Egidijus Petronis | 42 | LTU | 23:13.0 | 2:19.3 | ||
| 570 | Hilde Heien Berg | 57 | NOR | 23:15.0 | 2:19.5 | ||
| 571 | Sarah Burrow | 29 | GBR | 23:15.7 | 2:19.5 | ||
| 572 | Peter Moss | 64 | GBR | 23:16.8 | 2:19.6 | ||
| 573 | Niaomi Allen | 47 | GBR | 23:17.2 | 2:19.7 | ||
| 574 | Mark Brown | 61 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 23:18.5 | 2:19.8 |
| 575 | Chris Tsui | 37 | CHN | 23:19.1 | 2:19.9 | ||
| 576 | Jonathan Collins | 51 | USA | 23:20.9 | 2:20.0 | ||
| 577 | Eric Dickinson | 54 | GBR | USMC Veterans | 23:22.4 | 2:20.2 | |
| 578 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 23:23.1 | 2:20.3 |
| 579 | Rob Latham | 54 | CARMARTHEN | GBR | 23:23.3 | 2:20.3 | |
| 580 | Mali Gomezcaña | 34 | MEX | CrossFit Vultur | 23:23.7 | 2:20.3 | |
| 581 | Walter Wang | 43 | Dalian | CHN | 23:23.8 | 2:20.3 | |
| 582 | Clayton Story | 41 | USA | 23:24.7 | 2:20.4 | ||
| 583 | Craig Hughes | 49 | USA | 23:25.6 | 2:20.5 | ||
| 584 | Denny Dayhuff | 70 | MN | USA | 23:25.9 | 2:20.5 | |
| 585 | Jens vom Bruch | 53 | AUT | 23:27.3 | 2:20.7 | ||
| 586 | Monica Cordrey | 58 | FL | USA | The Diamonds (Over Sixties Erging Group) | 23:28.3 | 2:20.8 |
| 587 | Catherine Cook | 58 | Amersham | GBR | 23:29.4 | 2:20.9 | |
| 588 | Ep Roebbers | 64 | Utrecht | NED | 23:30.0 | 2:21.0 | |
| 589 | Tom Aniello | 57 | USA | 23:31.7 | 2:21.1 | ||
| 590 | Lavrans Haga | 41 | NOR | 23:31.9 | 2:21.1 | ||
| 591 | Peter Garzo | 49 | Budapest | HUN | 23:33.0 | 2:21.3 | |
| 591 | John Leggat | 62 | Cazenovia, NY | USA | 23:33.0 | 2:21.3 | |
| 593 | Adam Anderson | 38 | NH | USA | 23:34.4 | 2:21.4 | |
| 594 | Derrick Caruthers | 45 | USA | 23:34.5 | 2:21.4 | ||
| 595 | Michael Siedler | 57 | Dothan, AL | USA | U.S. Army Retired | 23:34.6 | 2:21.4 |
| 595 | Brett Fortnam | 32 | USA | 23:34.6 | 2:21.4 | ||
| 597 | Peter Wangler | 62 | Ingolstadt | GER | 23:35.0 | 2:21.5 | |
| 598 | Jose fernandez | 44 | VEN | 23:35.1 | 2:21.5 | ||
| 599 | David Edney | 63 | AUS | 23:35.6 | 2:21.5 | ||
| 600 | Kurt Körner | 63 | GER | 23:36.6 | 2:21.6 |