Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Allison Goldberg | 42 | USA | 24:55.4 | 2:29.5 | ||
| 702 | Hilary Penrod | 40 | Bixby, OK | USA | 24:55.6 | 2:29.5 | |
| 703 | J.P. Mayhew | 53 | Alexandria , VA | USA | 24:58.5 | 2:29.8 | |
| 704 | Kelly Robinson | 51 | USA | 25:02.0 | 2:30.2 | ||
| 705 | Micah Galer | 45 | USA | 25:02.3 | 2:30.2 | ||
| 706 | Jason Rahl | 49 | USA | 25:03.3 | 2:30.3 | ||
| 707 | Chuck Woodworth | 76 | Lenoir, NC | USA | University of Pennsylvania | 25:04.1 | 2:30.4 |
| 708 | Larry Wang | 61 | Inverness, IL | USA | 25:06.4 | 2:30.6 | |
| 709 | Oz Wroe | 44 | Huntington Beach, CA | USA | 25:06.8 | 2:30.6 | |
| 710 | Jiang Weiguang | 35 | CHN | 25:11.3 | 2:31.1 | ||
| 711 | Martina Wessel-Strob | 62 | GER | 25:12.7 | 2:31.2 | ||
| 712 | David Warholak | - | PA | USA | 25:13.7 | 2:31.3 | |
| 713 | Britt Patterson-Weber | 42 | USA | 25:14.3 | 2:31.4 | ||
| 714 | Timothy Wilks | 51 | San Diego, CA | USA | 25:16.2 | 2:31.6 | |
| 715 | Rich Shriver | 61 | Old Lyme, CT | USA | 25:16.6 | 2:31.6 | |
| 716 | Pavel Litinski | 47 | USA | 25:17.1 | 2:31.7 | ||
| 717 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:19.2 | 2:31.9 |
| 718 | Satishkumar SUBBARAYAN | 45 | AUS | 25:21.0 | 2:32.1 | ||
| 719 | Dominique Kolimechkov | 46 | GBR | 25:22.1 | 2:32.2 | ||
| 720 | Lucinda Bayliss | 36 | GBR | 25:23.1 | 2:32.3 | ||
| 721 | Martha Cooper | 44 | GBR | Royal Air Force (UK) | 25:24.4 | 2:32.4 | |
| 722 | Vixens Plank | 31 | USA | 25:24.6 | 2:32.4 | ||
| 723 | Terri Gillette | 46 | Morris, IL | USA | 25:26.9 | 2:32.6 | |
| 724 | Andrew Parsons | 42 | USA | 25:28.2 | 2:32.8 | ||
| 725 | Martin Pettersson | 37 | SWE | 25:29.4 | 2:32.9 | ||
| 726 | C K2 | 50 | USA | 25:33.4 | 2:33.3 | ||
| 727 | Helen Lovis | - | USA | 25:33.8 | 2:33.3 | ||
| 728 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:35.3 | 2:33.5 |
| 729 | Thomas Scotton | 66 | Middletown, CT | USA | 25:36.0 | 2:33.6 | |
| 730 | Michael Dickel | 61 | GER | 25:36.5 | 2:33.6 | ||
| 731 | Alice Peng | 29 | USA | 25:36.6 | 2:33.6 | ||
| 732 | Crystal Perez | 44 | Belfair, WA | USA | 25:37.5 | 2:33.7 | |
| 733 | JUNHO LEE | 48 | KOR | 25:38.0 | 2:33.8 | ||
| 734 | jon campbell | 53 | CO | USA | 25:38.2 | 2:33.8 | |
| 735 | Louise Adielson | 52 | NCL | 25:39.9 | 2:33.9 | ||
| 736 | Monica Rapp | 68 | CA | USA | 25:42.3 | 2:34.2 | |
| 737 | Jung Jinho | 49 | KOR | 25:43.3 | 2:34.3 | ||
| 738 | Thomas Britt | 40 | USA | 25:44.2 | 2:34.4 | ||
| 739 | Bronson Lim | 33 | USA | 25:46.4 | 2:34.6 | ||
| 740 | Luba Feigenberg | 47 | USA | 25:47.6 | 2:34.7 | ||
| 741 | Peter A | 48 | USA | 25:50.6 | 2:35.0 | ||
| 742 | Michael McCarthy | 69 | Tucson, AZ | USA | RowAlong | 25:50.8 | 2:35.0 |
| 743 | Unyhanid Watthanapreechagid | 31 | CAN | 25:52.6 | 2:35.2 | ||
| 744 | 하나 임 | 39 | KOR | 25:54.0 | 2:35.4 | ||
| 744 | Stacey Trepanier | 48 | Tucson, AZ | USA | 25:54.0 | 2:35.4 | |
| 746 | CJ WRIGHT | 46 | Katy, TX | USA | 25:54.4 | 2:35.4 | |
| 747 | Philip Beck | 52 | Salt Lake City, UT | USA | 25:56.3 | 2:35.6 | |
| 748 | Candace McCallum | 40 | USA | 25:57.0 | 2:35.7 | ||
| 749 | Adam Eraky | 35 | USA | 25:57.5 | 2:35.7 | ||
| 750 | D Molony | 44 | USA | 25:57.6 | 2:35.7 |